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Working from home health issues related
The document discusses the health issues related to remote work, highlighting both benefits and drawbacks of working from home, especially during the COVID-19 pandemic. It lists various physical and mental health risks, such as musculoskeletal pain, eye strain, and burnout, along with expert recommendations to mitigate these issues. To maintain well-being, it advises on setting defined working hours, staying connected socially, and maintaining a healthy diet and exercise regimen.
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