This document provides information on water safety and awareness as well as cardiopulmonary resuscitation (CPR). It notes that approximately 600 kids drown every year in preventable accidents. Key water safety tips include enforcing the buddy system, supervising children at all times near water, and using life jackets for those unable to swim. The document then covers the fundamentals of CPR for adults, including chest compressions at a rate of 100 per minute and a depth of 5 cm, as well as a 30:2 compression to breath ratio for adults and children. Foreign body airway obstruction is also addressed, with instructions on relieving obstructions depending on if the victim is responsive or unresponsive.