This document discusses vitamin B1 (thiamine). It notes that thiamine is a water-soluble vitamin that acts as a coenzyme involved in carbohydrate metabolism. The key points are: - Thiamine's coenzyme, thiamine pyrophosphate, facilitates the conversion of pyruvate to acetyl-CoA and links glycolysis to the TCA cycle. - Deficiency can cause beriberi disease, characterized by neuropathy, edema, and heart failure. - Good dietary sources include cereals, legumes, nuts and meat. Cooking can reduce thiamine levels in foods.