Vedas the origin of yoga

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Sridharan S

Talk given at the National Seminar on "Vedas as source of all sciences" at the SASTRA University Thanjavur

VEDAS THE ORIGIN OF YOGA S SRIDHARAN TRUSTEE KRISHNAMACHARYA YOGA MANDIRAM CHENNAI

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Prana is energy, vitality, power. Prana is the foundation and essence of all life; the energy and vitality that permeates the entire Universe. Prana flows in everything that exists. Furthermore, Prana is the connecting link between the material world, consciousness and mind. It is what makes life on the material level possible. Prana regulates all physical functions for example, the breath, the supply of oxygen, digestion, elimination and much more. The function of the human body is much like a transformer, receiving energy from the Universal flow of Prana, distributing that energy, and then eliminating it. If a person or a room has a healthy, harmonious vibration, we say: “There is good Prana here”. Illness, on the other hand, disturbs or blocks the flow of Prana. As we develop the ability to control Prana, we gain harmony and health, of both body and mind. In addition to this, with long and consistent practice an expansion of consciousness is experienced. Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana. The five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya.

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