Understanding and Treating Generalized Anxiety Disorder
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The former director of inpatient psychiatry at the VA Medical Center in Richmond, Virginia, Dr. Sridhar Yaratha has treated adult psychiatric patients at Gateway Homes since 2006. Dr. Sridhar Yaratha utilizes a number of interventions to treat patients with generalized anxiety disorder. People with generalized anxiety disorder (GAD) may experience persistent symptoms that interfere with their daily lives, including difficulty concentrating, muscle tension, fatigue, or sleep disturbances. Anxiety disorder responds well to cognitive behavioral therapy (CBT), a form of talk therapy that trains people to shift their thinking about specific issues in order to find relief. CBT relies on the principle that thoughts inform feelings and emotions. By reframing thoughts and beliefs, people can change their feelings and behaviors. Treatment for GAD might also include a regimen of daily exercise, breathing techniques, or progressive muscle relaxation to help people clear the tension in their bodies. In some cases, antidepressants called selective serotonin reuptake inhibitors (SSRIs) that provide immediate relief may be necessary to manage GAD symptoms.
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With over 15 years of experience in psychiatry, Dr. Sridhar Yaratha works at Gateway Homes as a psychiatrist. One condition that Dr. Sridhar Yaratha helps patients with is panic disorder, or panic attacks, an extreme and often debilitating type of anxiety disorder. Panic attacks can be treated with either psychotherapy, medication, or in combination.
Medications used to treat panic disorder consist mainly of antidepressants and anti-anxiety drugs. Selective serotonin reuptake inhibitors (SSRIs) such as citalopram (Celexa) or fluoxetine (Prozac), have been shown to decrease anxiety and reduce the frequency and intensity of panic attacks when taken daily. Anti-anxiety or tranquilizing drugs known as benzodiazepines, on the other hand, are used for their fast-acting effects and can be taken during a panic attack for quick relief.
Psychotherapy is used either by itself or in conjunction with medication. Cognitive behavioral therapy (CBT) has shown to be effective against panic disorder by aiding the patient in developing coping skills that change unhealthy thought patterns and behaviors. Panic-focused psychodynamic psychotherapy (PFPP) is also effective against panic disorder. Its goal is to uncover emotional conflicts and experience from a patient’s past that may have influenced the development of the anxiety disorder.
Coping Strategies for Bipolar Disorder.pptx
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Treatments Available for Anxiety - The Linden Method
People shouldn’t have to live their lives suffering from panic attacks and being terrified of even the simplest of social interactions. If you are suffering from an anxiety disorder and feel like it is impacting your life then you should seek help as there are many institutions and professionals out there who understand completely and will stop at nothing to help you live a normal life. Treatment can help many anxiety problems and can range from medication to therapy depending on your circumstances.
Source: https://charlesthelindenmethod.wordpress.com/2019/10/31/treatments-available-for-anxiety/
Lmc
This document provides information about a multi-disciplinary team of professionals that offers a range of physical and mental health services, including assessments, treatments, and services for disorders like depression, anxiety, and PTSD. The team consists of nurses, therapists, physicians, psychiatrists, and researchers specializing in areas like cognitive behavioral therapy, hypnosis, physiotherapy, and general practice. Services include assessments for pain, stress, physical health, and psychiatry, as well as treatments like hypnosis, life coaching, and massage. Training is also provided for qualified therapists and students.
Psychiatrist in-dubai
Major depressive disorder (MDD), commonly known as depression, is a medical illness that involves mood and behavior changes. It affects over 23 million US adults at some point in their lives. While there is no single identified cause of depression, it is thought to involve genetic and environmental factors interacting. Symptoms include persistent sadness, irritability, sleep problems, weight changes, loss of interest, and difficulty concentrating. Treatment options include antidepressant medications like SSRIs, SNRIs, NDRIs, and others, as well as occupational therapy which helps patients engage in meaningful activities.
Understanding and Managing Obsessive Compulsive Disorder.pdf
Obsessive-compulsive disorder (OCD) is a mental health condition where a person has persistent unwanted thoughts (obsessions) and feels the need to do certain things repeatedly (compulsions). It can affect how they live every day, their relationships, and how they feel in general. In India, like in many parts of the world, OCD is a prevalent mental health concern. However, with the right understanding and effective management, individuals can lead fulfilling lives.
10 Essential Coping Strategies for Bipolar Disorder.pptx
These tactics cover a wide range of topics, including self-care, relationships, mental health management, and personal development. Individuals with coping skills for bipolar disorder can improve their ability to manage symptoms, recover control of their lives, and embrace a path of resilience and well-being by implementing these coping methods into their daily routine.Looking for online therapy for bipolar disorder visit Emoneeds
Overcoming Anxiety Practical Strategies for a Calmer Life
Table of contents
Understanding Anxiety
Definition and types of anxiety disorders
Understanding Anxiety
Physical Symptoms
Causes and risk factors for anxiety
Coping with anxiety
Lifestyle changes
Cognitive-behavioral strategies
Support systems
Medications commonly used to treat anxiety
Types of therapy used to treat anxiety
Alternative and complementary therapies
Managing anxiety in daily life
Navigating relationships and communication with loved
ones about anxiety
Strategies for preventing and managing anxiety relapses
Conclusion
Final thoughts and encouragement
Resources
Understanding Anxiety
Introduction
Anxiety is a normal and often adaptive response to stress or
danger. It is a natural part of the human experience and can even
help us stay alert and focused in challenging situations. However,
when anxiety becomes excessive, chronic, or interferes with daily
life, it can have a significant impact on mental health and overall
well-being.
Anxiety disorders are a group of mental health conditions
characterized by excessive, uncontrollable, and often irrational
worry or fear. These disorders can affect people of all ages,
genders, and backgrounds, and can have a wide range of
symptoms, such as panic attacks, social anxiety, phobias,
obsessive-compulsive behavior, and post-traumatic stress
disorder (PTSD).
Chronic anxiety can have a profound impact on mental health,
affecting a person's mood, behavior, and ability to function in daily
life. People with anxiety disorders may experience a range of
negative outcomes, including:
Impaired social and occupational functioning
Difficulty concentrating and making decisions
Reduced quality of life
Increased risk for other mental health conditions, such as
depression and substance abuse
Physical health problems, such as chronic pain and
cardiovascular disease
Reduced life expectancy
It is essential to recognize and address anxiety disorders to
promote better mental health and overall well-being. With the right
treatment and support, individuals with anxiety disorders can
learn to manage their symptoms and lead healthy, fulfilling lives.
Risk and Protective Factors for the Onset of Mental Disorders.pdf
Mental health is a crucial aspect of overall well-being, yet many individuals find themselves grappling with mental disorders. In this blog, we’ll delve into the risk and protective factors associated with the onset of mental disorders, shedding light on symptoms, and exploring the available treatments, especially. If you or someone you know is struggling, understanding the options for mental disorder treatment in Gurgaon can make a significant difference in the journey toward recovery.
Effortlessly Eliminating Stress: Simple Strategies for a Peaceful Mind
Stress management is crucial for overall well-being as it can have a negative impact on both physical and mental health. Constant pressure can prompt an assortment of medical conditions, for example, hypertension, coronary illness, and sorrow. Managing stress effectively can help to improve overall health and well-being.
Mind,Body and Spirit Interventions in Recreation Therapy
This document provides an overview of mind-body interventions such as meditation, guided imagery, and mindfulness techniques that can be used in therapeutic recreation practices. It discusses how these ancient spiritual practices are now being incorporated into Western medical models. Research studies have found that meditation changes brain regions and can help reduce stress, depression, pain, and support rehabilitation from sports injuries. Guided imagery, relaxation, and visualization techniques have also been shown to help reduce functional abdominal pain in children and support pre-surgery anxiety reduction and recovery. The implications are that these mind-body practices may provide valuable, evidence-based tools for therapeutic recreation professionals to improve client health and well-being.
Relaxation & rehabilitation therapy
Relaxation therapy and recreation therapy are techniques to promote stress reduction and rehabilitation. Relaxation therapy uses methods like progressive muscle relaxation and guided imagery to induce a relaxed state of mind and body. Recreation therapy employs recreational activities to restore function and independence for those with illnesses or disabilities. It assesses patients, sets goals, implements treatment plans involving physical, cognitive, emotional and social activities, and evaluates progress to improve overall functioning. Both therapies aim to improve health, wellness and quality of life.
Anxiety May Lead to SUD and Vice Versa - Dealing With Double Whammy
Anxiety disorders are among the common mental health conditions that impact lives of millions of Americans. It is a highly disabling disorder that can restrict an individual from living a healthy life and performing daily activities with enthusiasm.
A Comprehensive Guide to the Best Therapies for Treating Anxiety
In this article, we will provide a comprehensive guide to the best therapy for anxiety, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based therapy.
Read More: bit.ly/3nkJUpf
Diet, physical acitivity and counselling 2022.pptx
This document discusses the links between physical activity, diet, mental functioning and behavior. It summarizes that nutrition psychology studies how cognitive choices around food influence psychological health and that nutritional psychologists investigate how diet can impact mental illness diagnoses and treatment. Certain foods like processed meats and sugar are linked to increased risk of depression, anxiety and other mental health issues, while a healthy diet is protective. Counselling can help people understand themselves, solve problems, and develop coping skills to reduce stress and anxiety, such as mental imagery, relaxation, positive self-talk and goal setting.
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These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
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Esta publicação só está disponível em inglês até o momento.
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