Mindfulness in the Workplace with Andy Paice

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Mindfulness to make a difference to your workplace. Improve wellbeing, resilience, develop emotional intelligence. Sessions by long term teacher and ex-Buddhist monk Andy Paice.

Healthcare

Conventional
Mindfulness
Practices
Cutting edge
techniques
for
accessing
composure
and calm
A unique
combination
to transform
your
workplace
Services
● 30-120 minute sessions
● Half or full day retreats
● Stress busting conference call sessions
● 1-to-1 executive mindfulness coaching
● All include: Q&A, guidance and simple
instructions for beginners, tips for integration in
daily and work life.
Benefits
Ancient traditions and modern science verify that
practising Mindfulness:
● Boosts resilience
● Stabilises mental wellbeing
● Increases clarity and focus
● Improves sleep
● Reduces emotional reactivity

Mindfulness in the Workplace with Andy Paice

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