This document summarizes the author's 12-week internship at the Ceylon Electricity Board from January to March 2016. It discusses the history, vision, mission and structure of CEB. It also describes the author's experiences in various departments including transmission operations, system control, planning, projects, distribution, power generation facilities and management. The author learned about the components, protection schemes, planning and maintenance of transmission and distribution systems. Specific power plants covered include Laxapana Hydro and Lakvijaya Coal. The conclusion reflects on the training program and opportunities to improve performance at the organizations.