- Approximately 450 million people worldwide suffer from mental disorders, which are among the leading causes of ill health and disability. One in four people will experience a mental disorder at some point in their lives. - Every 40 seconds, someone dies by suicide, resulting in over 800,000 global suicides annually - more deaths than from war and homicide combined. Suicide is the second leading cause of death for those aged 15-29. - Mental health refers to a state of well-being in one's body, mind, emotions, and relationships. However, stressful life events can negatively impact mental health and cause reactions like sleep problems, sadness, worry, and lack of motivation. Seeking help is important if symptoms are severe