This document provides an introduction and overview of mental health awareness. It begins by outlining guidelines for respectful participation in the discussion, including listening without judgment, sharing only if comfortable, and taking breaks as needed. It then presents quiz questions about mental health statistics in the UK. Definitions of mental health, wellbeing, and illness are provided. The document discusses the mental health continuum and common types of mental health problems. It also covers topics like stress, psychosis, suicidal feelings, and how to help oneself or others. Suggestions are made for managing conversations about mental health and signposting to resources. The importance of self-care and wellbeing is emphasized.
Introduction to Mental Health Awareness
Definition of Mental Health
Good Mental Health Definition
Mental Illness
Suicidal Ideation and helping those who have such
Stress and Good pressure
Support for the mentally ill
Introduction to Mental Health Awareness
Definition of Mental Health
Good Mental Health Definition
Mental Illness
Suicidal Ideation and helping those who have such
Stress and Good pressure
Support for the mentally ill
Prevention & Awareness of Suicide and efjodyene666
The presentation on suicide is meant to achieve several objectives:
Increase Awareness: By providing information on the definition, scope, and prevalence of suicide, the presentation aims to raise awareness about the seriousness of the issue and its impact on individuals, families, and communities.
Educate about Risk Factors and Warning Signs: By discussing common risk factors and warning signs associated with suicide, the presentation helps attendees recognize when someone may be at risk and encourages early intervention and support.
Destigmatize Mental Illness: By exploring the relationship between mental health and suicide and challenging stigmas surrounding mental illness, the presentation aims to reduce stigma and encourage individuals to seek help and support without fear of judgment.
Empower Action: By introducing various suicide prevention strategies, including education, early intervention, and community resources, the presentation empowers attendees to take action in preventing suicide and supporting those in need.
Provide Support and Resources: By offering guidance on supporting individuals affected by suicide and providing information on available resources for further support, the presentation aims to equip attendees with the knowledge and tools to effectively respond to suicide risk and loss.
Facilitate Dialogue: By encouraging open and honest conversations about suicide and mental health, the presentation creates a safe space for attendees to ask questions, share their experiences, and engage in meaningful dialogue about a topic that is often surrounded by silence and stigma.
Overall, the presentation is meant to inform, empower, and support attendees in their efforts to prevent suicide, promote mental wellness, and create communities that prioritize mental health and support for all individuals.
resilience is the order of the day when life knocks you down
If you have been experiencing some of the following signs and symptoms most of the day, nearly every day, for at least two weeks, you may be suffering from depression:
Persistent sad, anxious, or “empty” mood
Feelings of hopelessness, or pessimism
Irritability
Feelings of guilt, worthlessness, or helplessness
Loss of interest or pleasure in hobbies and activities
Decreased energy or fatigue
Moving or talking more slowly
Feeling restless or having trouble sitting still
Difficulty concentrating, remembering, or making decisions
Difficulty sleeping, early-morning awakening, or oversleeping
Appetite and/or weight changes
Thoughts of death or suicide, or suicide attempts
Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment
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Maintaining a positive mental health and treating any mental health conditions is crucial to stabilizing constructive behaviors, emotions, and thoughts. Focusing on mental health care can increase productivity, enhance our self-image, and improve relationships.
Do you want to know more about Mental Illnesses/disorders? Then click this link and learn more about these topics!
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Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Prevention & Awareness of Suicide and efjodyene666
The presentation on suicide is meant to achieve several objectives:
Increase Awareness: By providing information on the definition, scope, and prevalence of suicide, the presentation aims to raise awareness about the seriousness of the issue and its impact on individuals, families, and communities.
Educate about Risk Factors and Warning Signs: By discussing common risk factors and warning signs associated with suicide, the presentation helps attendees recognize when someone may be at risk and encourages early intervention and support.
Destigmatize Mental Illness: By exploring the relationship between mental health and suicide and challenging stigmas surrounding mental illness, the presentation aims to reduce stigma and encourage individuals to seek help and support without fear of judgment.
Empower Action: By introducing various suicide prevention strategies, including education, early intervention, and community resources, the presentation empowers attendees to take action in preventing suicide and supporting those in need.
Provide Support and Resources: By offering guidance on supporting individuals affected by suicide and providing information on available resources for further support, the presentation aims to equip attendees with the knowledge and tools to effectively respond to suicide risk and loss.
Facilitate Dialogue: By encouraging open and honest conversations about suicide and mental health, the presentation creates a safe space for attendees to ask questions, share their experiences, and engage in meaningful dialogue about a topic that is often surrounded by silence and stigma.
Overall, the presentation is meant to inform, empower, and support attendees in their efforts to prevent suicide, promote mental wellness, and create communities that prioritize mental health and support for all individuals.
resilience is the order of the day when life knocks you down
If you have been experiencing some of the following signs and symptoms most of the day, nearly every day, for at least two weeks, you may be suffering from depression:
Persistent sad, anxious, or “empty” mood
Feelings of hopelessness, or pessimism
Irritability
Feelings of guilt, worthlessness, or helplessness
Loss of interest or pleasure in hobbies and activities
Decreased energy or fatigue
Moving or talking more slowly
Feeling restless or having trouble sitting still
Difficulty concentrating, remembering, or making decisions
Difficulty sleeping, early-morning awakening, or oversleeping
Appetite and/or weight changes
Thoughts of death or suicide, or suicide attempts
Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment
pump up your energy
www.thinktankent.com
info@thinktankent.com
Maintaining a positive mental health and treating any mental health conditions is crucial to stabilizing constructive behaviors, emotions, and thoughts. Focusing on mental health care can increase productivity, enhance our self-image, and improve relationships.
Do you want to know more about Mental Illnesses/disorders? Then click this link and learn more about these topics!
(Kindly react "❤️" to this post, for educational purposes only, thank you!)
HOT NEW PRODUCT! BIG SALES FAST SHIPPING NOW FROM CHINA!! EU KU DB BK substit...GL Anaacs
Contact us if you are interested:
Email / Skype : kefaya1771@gmail.com
Threema: PXHY5PDH
New BATCH Ku !!! MUCH IN DEMAND FAST SALE EVERY BATCH HAPPY GOOD EFFECT BIG BATCH !
Contact me on Threema or skype to start big business!!
Hot-sale products:
NEW HOT EUTYLONE WHITE CRYSTAL!!
5cl-adba precursor (semi finished )
5cl-adba raw materials
ADBB precursor (semi finished )
ADBB raw materials
APVP powder
5fadb/4f-adb
Jwh018 / Jwh210
Eutylone crystal
Protonitazene (hydrochloride) CAS: 119276-01-6
Flubrotizolam CAS: 57801-95-3
Metonitazene CAS: 14680-51-4
Payment terms: Western Union,MoneyGram,Bitcoin or USDT.
Deliver Time: Usually 7-15days
Shipping method: FedEx, TNT, DHL,UPS etc.Our deliveries are 100% safe, fast, reliable and discreet.
Samples will be sent for your evaluation!If you are interested in, please contact me, let's talk details.
We specializes in exporting high quality Research chemical, medical intermediate, Pharmaceutical chemicals and so on. Products are exported to USA, Canada, France, Korea, Japan,Russia, Southeast Asia and other countries.
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
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TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
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Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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1. Section Title
Introduction to Mental
Health Awareness
presentation
Presentation slides adapted from Minds Blue
Light – MH Awareness
2. As a group we will
• Listen to those around us
• Be non-judgmental
• Share if we feel comfortable to do so
• Be aware of your own mental health throughout
• Take a break if you need to do so
• Make a safe learning environment to make
people feel able to be as honest as they would
like to be.
3. Mental health quiz
1. How many people in the UK will experience a mental
health problem every year?
1 in 4, 1 in 8, 1 in 2.
2. What proportion of people with mental health problems
believe that workplace stress contributed to their illness?
1 in 5, 1 in 3, 2 in 3.
3. Which country’s Prime Minister was re-elected in 2001
after publicly taking time off for depression?
Mexico, Norway, Poland
4. Definitions of mental health
“Good mental health means being generally able to
think, feel and react in the ways that you need and
want to live your life. But if you go through a period
of poor mental health you might find the ways
you're frequently thinking, feeling or reacting
become difficult, or even impossible, to cope with.
This can feel just as bad as a physical illness, or
even worse.”
Mind
5. Definitions of mental health
Mental wellbeing describes your mental state -
how you are feeling and how well you can cope
with day-to-day life.
Our mental wellbeing is dynamic. It can change
from moment to moment, day to day, month to
month or year to year.’ Mind
6. What does good mental health look like?
If you have good mental wellbeing, you are able to:
• Recognise the good in yourself, such as your
positive attributes and achievements you have
made.
• Feel and express a range of emotions.
• Feel engaged with the world around you.
• Live and work productively.
• Cope with the stresses of daily life and manage
times of change and uncertainty.
9. Suicidal feelings
• Suicidal feelings can range from being
preoccupied by abstract thoughts about ending
your life, or feeling that people would be better off
without you, to thinking about methods of suicide,
or making clear plans to take your own life.
• If you are feeling suicidal, you might be scared or
confused by these feelings. But you are not alone.
Many people think about suicide at some point in
their lifetime
10. How can I help someone experiencing suicidal
feelings?
• Try not to judge
• Talk to the person about how they feel
• Encourage them to get help
• Ask them how you can help
• Help them stay safe
• Look out for warning signs
11. What is Stress ?
“Stress is the adverse reaction people
have to excessive pressure or other
types of demand placed on them”
Health and Safety Executive
13. What are mental health problems?
• Mental health problems can affect any of us irrespective of
age, personality or background.
• They include a wide range of experiences and can affect the
way people think, feel or behave.
• They can appear as a result of experiences in both our
personal and working lives – or they can come about without
any easily identifiable cause.
• Some problems may be mild or moderate while others may
take on a more severe form, affecting a person’s ability to
cope with day-to-day living.
15. Psychosis
Psychosis is when you perceive or interpret reality in
a very different way from people around you.
Can take the form of:
• Hallucinations
• Delusions
• Disorganised thinking and speech
16. How can I help myself or someone else?
• Self-care
• Treatment options
• Recovery
• Peer support
19. How might you start the conversation?
• Show your support
• Ask how you can help
• Be open-minded
• Don’t just talk about mental health
• Show trust and respect
• Look after yourself
• Be patient
20. • Your Employee Assistance Programme
• Information that’s available from unions and other membership
bodies
• Disability Support Groups
• External organisations that offer mental health support, such as
your local Mind
• Information around how to access counselling or therapy in your
local area
• Local and national helplines
• Online peer support resources e.g. Elefriends
www.elefriends.org.uk
• Samaritans: free phone 116 123 (UK) or email jo@samaritans.org
• Mind website: http://www.mind.org.uk/
• Rethink – Mental Illness website: https://www.rethink.org/
• Create your own signposting list
Signposting
21. Mental wellbeing is just as
important as physical wellbeing,
and you need to maintain both in
order to stay fit and healthy
22. How you can look after your wellbeing
https://www.flickr.com/photos/sachac/
23. How you can look after your wellbeing
• Talk about the way you feel
• Identify your triggers
• Do something you enjoy
• Take time to relax
• Make a plan to stay well – Wellness
Action Plan
• Think about what helps you if you start
feeling overwhelmed
• Be kind to yourself – we are all
human!