30 DAY TOTAL DOG OVERHAUL
CHALLENGE
30 DAY TOTAL DOG OVERHAUL
CHALLENGE
The Challenge
Diet as a foundation for health
Week 1
Week 2
Understand & avoid inflammation
Week 3
Gut health and inflammation
Week 4
Lifestyle factors
Hi, I’m Dana …
• Raw feeding and natural rearing for over 20 years
• Champion and specialty winning Labradors
• As seen on ABC, CBS, CBC
• Founder & CEO Dogs Naturally Magazine
• Founder & CEO Four Leaf Rover
Dana Scott
Founder & CEO
Dogs Naturally & Four Leaf Rover
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Antioxidant LossExtrusion
Antioxidant LossExtrusion
Heterocyclic Amines
Avoid meals
Avoid poultry
Low temps
Short cooking time
Avoid canned foods
Try dehydrated or freeze-dried
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Acrylamides
Avoid potatoes
Limit starch
Avoid canned foods with starch
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Antioxidant LossAntioxidant Poor Foods
Antioxidant LossAntioxidant Poor Foods
Antioxidant Poor Foods
Astaxanthin
SOD
Fruits & berries
Green & colored veggies
Antioxidant LossAntioxidant Poor Foods
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Oxidation
Antioxidant LossOxidation
Oxidation
Oxidation
Avoid fish oil in foods
Throw our fish 1 week after opening
Throw out poultry 2 weeks after opening
Throw out ruminant 3 weeks after opening
Avoid raw foods with fish oil added
Canned foods are OK
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Lectins
Lectins
Lectins
Avoid legumes
Avoid potatoes
Avoid grains
Millet and sorghum have no lectins
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Mycotoxins
Avoid grains and peanuts
Ask manufacturer for testing
Canned safer than kibble
No fear with raw
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Glyphosate
Avoid OWL foods unless organic
Be careful with bones
Source animals not exposed to glyphosate
Glyphosate
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Starch
100 - (Protein + Fat + Moisture + Ash) = Carbs
Ash = 7% for kibble
Ash = 1.5% for canned
Starch
Starch
Starch
gripetfoods.com
Starch
No more than 30% starch for kibble
No more than 7.5% for canned
Look for high protein foods
Starch
Starch
Starch
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
High Fat Diets
High Fat Diets
Animal Protein Fat
Quail 25% 11%
Deer 21% 9%
Mallard Duck 21% 9%
High Fat Diets
High Fat Diets
High Fat Diets
Protein should be double the fat
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Omega-6 Fats
Omega-6 Fats
Omega-6 Fats
Meat Saturated MUFA PUFA AA LA ALA 6:3 % Fat
(Calories)
Pheasant Meat
and Skin
14.9 23.9 6.5 ND 4.5 0.6 8:1 46%
Wild Duck Meat
and Skin
23.7 32.2 9.5 ND 9 0.8 11:1 64%
Domestic Duck
Meat and Skin
33 47 12.7 ND 11.7 1 12:1 89%
Domestic Chicken
Meat and Skin
20 29 15 0.4 13.4 0.7 21:1 63%
Deer Meat 5.4 3 3 ND 1.6 0.4 4:1 21%
90% Lean Beef 22 24 2 0.2 1.5 0.3 5:1 51%
80% Lean Beef 30.4 35.6 2 0.2 1.7 0.2 8:1 72%
70% Lean Beef 35.4 42 2.1 0.1 1.8 0.2 9:1 81%
Ground Pork 30 35.7 7.2 0.3 6.4 0.3 24:1 72%
Wild Salmon 17.3 24.6 15.7 0.8 0.7 0.5 1.4:1 53%
Omega-6 Fats
Omega-6 Fats
Avoid conventional chicken, duck and pork
Feed pastured and grass-finished if you can
Add fish, krill or GLM oil
Plant oils aren’t a good source of DHA
Add antioxidants
Inflammatory Ingredients
Heterocyclic amines
Acrylamides
Antioxidants
Oxidation
Lectins
Mycotoxins
Glyphosate
Acidity
Starch
High fat
Omega-6 fats
Vitamin D
Protect The Gut
Protect The Gut
Protect The Gut
Protect The Gut
Protect The Gut
Protect The Gut
Protect The Gut
Protect The Gut
Add fruits, berries and vegetables
Avoid lectins (legumes and grains)
Avoid mycotoxins (legumes and grains)
Avoid glyphosate (OWL ingredients)
Limit starch to under 30% for dry food
Limit fat (not much over 10% for raw)
Limit omega-6 fats/add omega-3 fats
Anti-Inflammatory Foods
FEED MORE:
Broccoli (Nfr2)
Turmeric (Nfr2)
Polyphenols (Nk-kB and gut)
Fasting (oxidative stress)
Probiotics (gut)
Omega-3 Fats (gut)
67
Anti-Inflammatory Plan
THINGS TO FIX:
Excess Weight
Inactivity
Stress
Chemical Exposure
Antibiotics
Glyphosate
Diet
Document Your Plan
slideshare.net/DNMslides/total-dog-overhaul-challenge-week-1

Total Dog Overhaul Challenge: Week 3