The document provides 10 steps to help one live their best life. The steps include being real, truthful, in charge of oneself, aware, responsible for one's experiences, energized, loving, compassionate, masterful of opportunities, and being the change one seeks. Managing stress involves accepting what cannot be controlled, avoiding stressors, expressing feelings, adapting, having a positive attitude, being assertive not aggressive, practicing relaxation techniques, getting rest, and seeking social support. Reading is important for knowledge but schools do not always emphasize it well. Parents should read to children and encourage reading to improve lives. Life has hard times but also beautiful matters, so one should enjoy time and make oneself and others happy.

1. Top 10 Steps To Live Your Best Life
Top 10 Steps To Live Your
Best Life
If you are not already living your best life of his time . You have to start now.
Here are 10 steps to help you head in your optimal direction:
1. Be Real: you struggle is to the extent you're living underneath the layers
upon layers of unrealistic expectations and conditioning. Pull yourself out
by remembering whom you admired as a child (real or fictional). What did
this person or character represent to you? You share the very same
attributes and values? How do I know? You always love a mirror reflection
of yourself. Show up each and every day expressing the essence of the
person you admired more, the person you were born to become.
2. Be Truthful - Now that you've reconnected with the magnificent person you
really are, show up each and every day as that presence instead of that which you
once thought you 'should be'. Say no to whatever needs saying no to. Say yes to
what your heart longs to say yes to. Think, speak and act in alignment with your
truth - no matter what anyone else has to say or think about it.

2. 3. Be in Charge - Tell Your Inner Critic: "Hear ya, not gonna be ya". Its time to
reclaim the power you've given to your woefully misguided Inner Critic. Instead
of accepting its worries, woes and fears as truth, vigorously challenge your inner
status quo. Reach for new perspectives - ones that support you rather than tear
you down.
4. Be Aware - Walk your path "In Search of Truth (and some pointy boots)" -
You don't have to 'walk like a camel' to discern what's real from what's blindly
assumed or made up babblecrap. The more you search for truth understanding
in what challenges you the more you shine light on the dark areas where you
once stumble around.
5. Be Responsible - Live your life as the powerful creator of all you experience.
Events in and of themselves are merely events. How you experience the moments
of your life is entirely your responsibility. You get to choose how you respond.
Will you crawl under the bed or will you rise above? Trust your self even if
you're not sure. Your outcomes are entirely yours to create.
6. Be Energized - Pay attention to what sucks the life energy right out of you.
Start with your tolerations - the things and circumstances you have in your life
that you wish you didn't have. Turn what drags you down into what feeds your
soul by focusing on what you can do instead of what you can't do. Let go of what
no longer serves you.
7. Be Loving-
To yourself and others. Take good care of yourself
first so you have the resources to help others. If you're
gasping for air, you're of no use to anyone else. Anything
rooted in negativity will have a lousy outcome. Allow love to
be your generative force in all your choices and actions.
You'll like the end result. I promise you.
8. Be Compassionate - Everyone is doing the best they can with the light they
have to see. Including you. Some people may be missing a few batteries in their
flashlight. Still they're navigating the twists and turns of life to the best of their
ability such as it is. While you may not condone the act, have compassion for the
person wherever he or she is on their personal path. Including you.
9. Be Masterful - you were not born to be a victim of your circumstance. You are
here to create and master your opportunities. Even if you've fallen flat on your

3. face you might as well find and claim the gift in the lesson learned. Apply that
lesson going forward. Step more fully into your spotlight.
10. Be the change you seek - Ok, I admit it. I stole this one from Gandhi. Be the
shining example of what you'd like to see improved in your life. As you change
you inspire change in those who are blessed by your presence. Touch someone's
heart with your smile.
Perhaps you've realized by now the key to living an extraordinary life is more
about BEING than DOING. Pay attention to how you show up in the world each
and every day. Be the person you want to spend the rest of your life with.
How to reduce STRESS
Reducing Stress of Your Day to Day Life
Stress is a difficult issue to recognize. We react hardly to stress to stimuli and most
of people aren't affected by it. Stress can either be a physical, chemical, or
emotional factor that causes physical or mental tension and it can be a defining
factor for the onset of a disease. Stress could also be the state of physical or
mental tension that results from a series of factors that tend to alter an existent
equilibrium.
Stress is an everyday fact of our life and it can be harmful if this lasts for so long
and there is no relief. The pressures of crises and everyday events have adverse
effects on the health of a person. Women take on the stresses of home and the
environment of work. In the presence of stress, a woman can manifest certain
conditions like headaches, ulcer, diabetes, and certain types of cancer. Even when
you are at work, all your unmanaged stress can lead to illness and even unsafe acts
that may cost you your jobs. When stress is taking over your life, manage it
immediately and find solutions that will help you reduce it.
SEE MORE ,,,
How to managing Stress :
Stress management is critical to learn. You can make it a positive factor in your life.
All you need to do is identify your stressors, understand them, and find solutions.
You can also take charge of stress and prevent it. Know also that alcohol and drugs
will not help you relieve your stress so never turn to them as the solution. Here are
some guidelines when you are stressed.
* Accept the fact that you are stressed. You cannot control all things, and stress is

4. not a controllable feeling. There are things that you can’t control and all you need
to accept that and learn from your experience. You can seek the advice of your
friends and some professionals.
* Stay away from situations and sources of stress. You can remove yourself from
the environment by staying away and avoiding it.
* Let your feelings out and talk to your closer friend. Take time to change your
feelings and try to control it.
* Adapt to it. Learn to cope with the situations and look at it as an opportunity.
Don’t let yourself be easily stressed and never let your stress take over your life
and your personality. Focus on more positive things in your life and try to make
time for the activities that you enjoy doing. You can maintain a healthy lifestyle by
exercising daily, meditating and eating a healthy and balanced diet. You can fight
off stress with a healthy and content body.
* Always keep a positive attitude. Never be a pessimistic person. An optimist can
always find ways to reduce stress in our daily life.
* Always be assertive and never aggressive. You can always assert your feelings
and opinions and beliefs and never be angry or defensive.
* Practice and always learn new relaxation techniques like meditation and yoga.
These mind and body exercises always make you feel better and get relax.
* Get enough rest and sleep well so that you will not always be irritable and it
allows your body to recover from stressful events.
* Seek out social support with your friends and manage your time more
effectively.
Journey to find.

5. Sleeping alone.
Journey to find.
As normal to see all people like a one person
collects all the qualities and all characteristics
of human beings. You always remember him
at every moment and every situation they do.
Your mind refuses separation between him
and the rest of humans because it becomes a
ghost haunts your thoughts and controls your
fears.
When nearest people let you down then you
must know you would not trust any one in this
life and admitted you will not find really
persons deserve this trust. It's very enough to

6. trust yourself and do not doubt for a moment
and do not let you stray between doubts and
misgivings.
And when trying to trust people, I know you
are looking for and severely lacking in sense
and when they let you down, you burned
yourself twice. I believe that not all people
are equal, whether that Allah's spring
goodness in their hearts, but they leave
themselves for life to form their personalities
and change the discernment of Allah and dips
them hatred and rancor and have a well-
founded evil.
On childhood each of us sees that his parents
and siblings are the best on the ground and if
they were angels, they do not betray, lie,
hate and there isn't a place for the devil
between them under the roof of this house
and imagine that all people in the same circle
of confidence but everything with the first
deal with them go out from the department of
Safety and shocking again but he is very
shocked when he realizes that in logical
nearest people do not deserve this trust and he
can't find safety with them and they be the
first who never trust him. I admit that the
hardest feeling the human may feel

7. is unsafely feeling and he is looking for it
throughout his life because he did not find in
this circle.
I did not feel safe throughout all my life,
searched for it in the years of my life and I
did not find it yet. I gave up that safety may
find in a place which relaxes the heart and
reassure him. I discovered that all places are
similar without walls and without roofs. So I
ran away quickly to find a heart of human
embraces this fearful heart and may feel safe
when fit him and has been looking for safety
between humans and remains awaiting a
warm heart to keep it. And from time and
another is due to perceived around the circle
and ask myself if I might find safety where
with the same people but he show the truth
every time that humans suffered their hearts
do not appreciate the meaning of feeling
needed and the meaning of insecurity and
continues in journey to >>>> find truly
people .. Search for brothers .. for friends and
although all my appreciates to all of them,
but did not find a sense he is looking. I
certainty be sure that the safety is in Allah's
hands. But I do not know why my fears
dominate my thoughts and still this ghost
haunts me and why I see every night a

8. nightmare. My eyes keep away with my
tears, I did not know if my tears wash the
sins of my heart or to increase his fear from
people and days. Again I ask myself how can
I Kill my nightmares that haunt me and to
find a way topeace and security and resort to
sleep without fear.
I refuse to this frightening ghost that spoil
moments of my sleep and dreams of my life.
My Allah, I hope to fill my heart with peace
and inspired my mind to the wright direction.
From now I no longer care about nightmares
and nothing controlled my thoughts and my
feelings and I no longer wait for any person
or need a place to kill my fear because it
inevitably will come on a day. Because I make
sure that safety is only on my hand. I'm who
let fears to controlled. I do not know If I can
find safety& security in this world or not?? ...
I think clearly that I'll start searching again.
NO ESCAPE...
LIFE
coin has two sides, the spirit that can lead us
to a very satisfactory and the spiritual life is
also one that makes our life a hell, a complete
disaster. And I want to emphasize that the
line separating good from evil is extremely
thin. If you are the Master, you lead your own

9. life. So life is too important to be
taken seriously .
The most important things in life.
The most important things in life
The most important thing in life, is to do what

10. you love and what makes you happy. At the end of
the day, your actions should reflect you, your
business, your music, your photography,
yourfriends, your life.
7 Rules of life.
7 Rules of life
7 Rules of life :
1- Make peace with your past so it won't screw up
the present.
2- What others think of you is none of your business.
3- Time heals almost everything, give it time.
4- Don't compare your life to others and don’t judge
them. You have no idea what their journey is all
about.
5- Stop thinking too much, it's alright not to know
the answers. They will come to you when you least
expect it.

11. 6- No one is in charge of yourhappiness, expect you.
7- Smile. You don't own all the problems in the
world.
9 secrets of successful life .
9 secrets of successful life .
9 secrets of successful life .
1- Make peace with your past so it's screw up
the present.
2- what others think of you is none of your
business.
3- Time heals almost everything, give it time.
4- Don't compare your life to others and don't
judge them. You have no idea
what their journey is all about.
5- Stop thinking too much, it's alright not
to now least expect it.
6- No one is in charge of your happiness, expect

12. you.
7- Smile. You don't own all the problems in
the world.
8- Don't make your fears kill your dreams.
9- Take new decisions whatever right or wrong,
You'll learn.
People in your life.
People in your life
God puts people in your life for a reason, and
removes them from your life for a better reason.
Life is too short.

13. LIFE
Life is too short. To stress yourself with people
who don't even deserve to be an issue in yourlife.
Life is a result of your choices.
Make better choices

14. Your life is a result of the choices you make, If
you don't like your life it is time to start
making new choices.
Life is like a camera.
Life is like a camera
is like a camera focus on what's important &
Life
you'll capture it perfectly.
Life is short

15. Life
Lifeis short. Too short to waste a single
second with anyone who doesn't appreciate
and value you.
Journey to find .
The Secrets of Happiness
The Secrets of Happiness

16. If you wanna to be happy in your life >>> don't give up , you
must insist to reach your goal & ignite your light :) let's
takethe first steps to
happiness
:
1. Set your Goals , decide exactly what you want. Take your
sales, income and personal goals, and be crystal clear about
them. Always write them down and look at them through the
day.
2. Commitment , Nothing happens without complete and
total personal commitment. If you’re leaving out even 1% of
your total dedication to accomplishing your goal, you won’t
get there. Think about this…
3. Gratitude , The most powerful words you can ever use, think

17. or write is THANK YOU. An attitude of gratitude will open
the floodgates of prosperity and love in your life.
4. Practice Tolerance , Judgment is another self-limiting
behavior that limits your success and hampers
your motivationand creativity. Practice tolerance and lighten
your load!
5. Take Care of Your Health , If you don’t feel well, it’s hard to stay
motivated. So take good care of your health! Eat well, take
vitamins, exercise every day, play, rest and enjoy your work!
There’s a saying…anyone would give their money to have
health, but no one would give their health to have money.
YOU should ENJOY YOUR LIFE :) & let yourself shine!
You’ll be happier, more successful .
4 Positive thoughts on life.

18. 4 positive thoughts on life.
1- Look back & get experience.
2- Look forward & see hope.
3- Look around & find reality.
4- Look within & find yourself.

19. Reading is the food of our brains , but unfortunately the
public school are not handling well .We can be good home scholar .
We have the opportunity to emphasizereading to our thoughts .
Everyone can read on his interests in the leisure time to read more
and more .
Encouragement is very important to make reading a necessary
matter in our life .
Reading helps us to increase our knowledge and have others
experience in their life . parents have to read books to their children
and learn them to follow story lines . That’ll improve their lives in
school and when they grow up they have a bulk of information and
knowledge to help them to be creative persons and to reach their
goals .
Hard & Beautiful
We know life is hard & time passes us away without doing important things and
sometimes we wanna to
break distractions
of responsibilities like work , wife , children & and other duets ,,
but we should enjoy our time LIFE HAS ALOT OF BEAUTIFUL MATTERS ,
live to make you & others happy :)
Merry Christmas.

20. Merry Christmas
Wishing you all the great things in life. hope this
day will bring you an extra share of all that
makes you happy.
Merry Christmas.
Happy new year.

21. Merry Christmas
Merry Christmas
Happy new year 2013

22. Happy new year
New year begins with new stories of every
one's life. So my dear New Year please write
my love story.
Watch the really largest Christmas tree in Britain.