The Fast Break
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The fast break, also known as the running game, is the primary offensive strategy in basketball. It allows teams to score easy points by quickly moving the ball up the court before the defense can set up. Successful fast breaks are created from turnovers, rebounds, blocks, made shots, and free throws. It controls the tempo of the game and beats pressure defenses. Advantages include creating easy scoring opportunities and keeping possession of the ball. For the fast break to be effective, players must sprint up the court, pass to open teammates, and make smart decisions with the ball.
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It then describes some fundamental individual skills like passing, receiving passes, shooting, dribbling, and the role of the goalkeeper. It also outlines several techniques like the inside of the foot pass, outside of the foot pass, chip cross, drop kick, throw-ins, controlling the ball with the chest, and using headers. The document provides guidance on properly executing each skill and technique.
Back play1
The document provides principles for attack and defense in rugby. For attack, it emphasizes attacking with depth and pace, passing early to move the ball wide, and having defined roles for distributors, playmakers, strikers, and trailers. It also discusses principles of kicking to balance territory and possession. For defense, it stresses pressure, tackling, and poaching, defending against kicks, and having either a man-up or drifting defensive alignment depending on the situation.
"BASEBALL IS A GAME OF MOVEMENT"
One of the most valuable tools a coach can use is the Mini Diamond. Any drill in which the focus of the teaching is something other than working on full on overhand throwing technique can be run on a Mini Diamond. Use of the Mini Diamond is referenced throughout the Coaching Guide.
Team meeting - 06 white (U-12)
Danny Carvalho held a team meeting to discuss the upcoming spring 2018 season. The meeting covered introducing Coach Carvalho, reviewing the team's mission, values and accomplishments from fall 2017, highlighting the previous season, and Carvalho's goals for spring 2018. These included improving homework assignments, assigning weekly assistants, better using the clubhouse for talks, and focusing on important soccer concepts like the four phases of play, positional roles, and pedagogical guidelines for under-12 players. The coach emphasized developing skills, teamwork, and enjoying the game above early results.
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Basketball signals mech-2014
The document provides guidance for 3-person basketball officiating mechanics. It outlines the primary areas of coverage and responsibilities for the Lead, Trail, and Center officials. It discusses proper positioning and coverage for violations, fouls, timeouts, free throws, and other game situations. Officials are instructed to communicate clearly and confidently enforce all rules to maintain control and the integrity of the game.
Goal kick soccer drills
The document provides coaching tips and drills for improving goal kicks in soccer. It suggests taking pressure off goal kicks by not just kicking the ball hard back to opponents. It then describes three drills for goal kicks: 1) the goalkeeper passes wide to a fullback who passes forward to midfield then defense. 2) The goalkeeper passes wide to a winger who passes back to a fullback to bring the ball forward. 3) The goalkeeper takes a quick goal kick to a center forward who flicks the ball forward for another attacker to run onto. The key is for goal kicks to build possession rather than immediately giving the ball back to opponents.
Pistol Offense Playbook
This document provides an overview of the Southfield Ravens offensive playbook. It includes discussions of their offensive philosophy, formations, motions, run game mechanics, and blocking techniques. The offensive scheme is built on multiplicity, moving the chains, and relentless attack. It discusses quarterback, running back, wide receiver, and offensive line alignments. Various blocking techniques for tight ends such as hook blocks and veer releases are also outlined.
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The Fast Break
- 1. AREA 4: STRUCTURES AND STRATEGIES - BASKETBALL Saint Roch’s Secondary School Higher Still P.E.
- 2. THE FAST BREAK (The Running Game) Every team has the same aim: to score more points than their opponents. The easiest way to score points is to shoot the hoop unopposed. If a player can move very quickly towards the opponents basket, with no defenders in front of it, then it is a much simpler task to lay-up or slam dunk the ball. When a team try to get a player into this kind of position it is referred to as a FAST BREAK. It is the first option in any offence at any time during the game. The primary fast break can be created from steals, rebounds, blocked shots, made field goals and made free throws. Saint Roch’s Secondary School Higher Still P.E.
- 3. Saint Roch’s Secondary School Higher Still P.E. The break is the best way to create easy scoring opportunities and to control the tempo of the game The break is the first and often most effective way of beating full or half-court pressure defences. The break works well against a zone defence if your players push the ball up the court and get a scoring opportunity before the zone has time to set up. ADVANTAGES OF THE FAST BREAK
- 4. Fast break rules ‘ The more you give it up, the more you get it back’ The pass that leads directly to the score is no more important than the pass that sets up the pass that leads to the score. Players too often focus on making the ‘assist’ pass that leads directly to the basket, often forcing the ball to team mates who are not open, which leads to turnovers and missed scoring opportunities. ‘ Hit the open man’ If a team mate is ahead on the break, pass it to him. If he is closer to the basket and open, pass it to him. The importance of passing is making sure you know what a good pass is. Don’t try to overpass or pass to a player in trouble. Saint Roch’s Secondary School Higher Still P.E.