The document discusses techniques for facilitating team building. It defines the differences between a group and a team, and describes the stages of team building including forming, storming, norming, and performing. Several approaches and exercises for team building are presented, such as setting goals, problem solving exercises, and trust exercises. Examples of specific team building activities are provided, like the blind numerical order exercise, all tied up activity, and build a car exercise. The goals of team building are also summarized, such as improving communication, motivation, and productivity.