This document provides guidance on how to define and achieve personal goals and dreams using inner resources. It recommends getting clear on what success means to you and why you want to achieve certain goals in order to stay motivated. A plan with reasonable steps and timeframes should be created. It's important to find accountability partners and just get started, even if not completely ready. When feeling stuck, stop and challenge negative thoughts by considering where they come from and if they are truly limiting beliefs. Celebrate achievements to stay focused at a high frequency. Coaches can help people better focus to accomplish more than they could alone.

1. Succeeding on Your Own SteamUsing your Own Inner Resources to Achieve your Goals and Live Your Dream

2. Succeeding on Your Own SteamUsing your Own Inner Resources to Achieve your Goals and Live Your Dream

3. Know What You WantHow do YOU Define success?Get crystal clear about exactly what you want.

4. Why do you want it?Write out why you want to achieve this goal or accomplishmentYour reasons will serve as motivation

5. How will you feel when you succeed?Write out what feelings you will have when you’ve achieved your goalFeelings are the primary drivers for all accomplishments

6. PlanningWhat are the most powerful actions you can take to achieve your goal?Create a plan of reasonable steps and timeframes.Tip: If you’re not sure how to get there, start with the end in mind and work backward

7. AccountabilityHow do you stay on track? Is there someone who you can help you be accountable for completing each task? We all need partners in success!

8. Execute!Get Started!“You’ll never be completely ready so start where you are. “ - Coach and author CJ Hayden

9. If you feel stuck…Stop. Breathe. Ask yourself:What negative internal messages are you receiving?Where do those thoughts come from?How true are they?What is a better way of looking at things?

10. What are your beliefs about yourself?What are your beliefs about yourself?

11. Limiting BeliefsSomething that you accept about yourself, about your world or about the people in it, that limits you in some way.©iPEC Coaching

12. InterpretationsAn opinion or judgment that you create about an event, situation, person, or experience and believe to be true©iPEC Coaching

13. AssumptionsAn expectation that, because something has happened in the past, it will happen again.©iPEC Coaching

14. GremlinYour inner critic that tells you, in one way or another, that you’re not good enough.©iPEC Coaching

15. Step #2Celebrate!Resonate at the highest frequency you can. This is YOUR LIFE!

16. "The best way to predict the future is to create it" - Peter Drucker, writer and management consultant.

17. CoachesHelp people set better goals and then reach those goalsAsk their clients to do more than they would do on their ownHelp clients focus better in order to produce results more quicklyProvide clients with the tools, support and structure to accomplish more than they would on their own -Thomas Leonard

18. Contact info:Shoshi Baconshoshi@stcoaching.com(917) 757--5340