Stress can have immense effects on the human body and on its normal functioning: http://bit.ly/1sSXG9v

1. Stress Management Training in workplace

2. Stress Management Training
Stress symptoms may be affecting your
health, Stress can have immense effects
on the human body and on its normal
functioning and also reduces productivity
at works. Stress management training will
help you for increase in performance so
that you can improve your productivity at
work.

3. Some Stress Busting Techniques
• Try to do some social activity
• Exercise Regularly
• Take regular breaks at work
• Think positive
• Meditation
• Spend time in nature

4. Try to do some social activity
Participate in social activities is an important for
reduce your stress .

5. Exercise Regularly
Do exercise on regular basis , it is an important part
of human life.

6. Take regular breaks at work

7. Think positive

8. Meditation

9. Spend time in nature

10. Thank You
Integration Training
published by www.integrationtraining.co.uk/