清晨第一杯你喝對了嗎?
很多人都知道,
起床後空腹喝下第一杯水有益健康;
但是,這一杯水該怎麼喝才正確?
白開水、淡鹽水、蜂蜜水、檸檬水、
果汁、牛奶……這些選項都對嗎?
可要弄明白了,
這裡面真的有誤區啊。
對照一下吧!
[notes from poster: I neither created these slides nor verified the accuracy of the contents. use at your own risks.]
清晨第一杯你喝對了嗎?
很多人都知道,
起床後空腹喝下第一杯水有益健康;
但是,這一杯水該怎麼喝才正確?
白開水、淡鹽水、蜂蜜水、檸檬水、
果汁、牛奶……這些選項都對嗎?
可要弄明白了,
這裡面真的有誤區啊。
對照一下吧!
[notes from poster: I neither created these slides nor verified the accuracy of the contents. use at your own risks.]
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life that are currently disconnected.
2) It works by reorienting one's physiological self with one's true spiritual self through remembering God or a guru as a symbol of the true self.
3) This allows individual consciousness from every activity to funnel into cosmic consciousness, making namasmaran a culmination or "yoga of yoga" that can benefit people of any tradition or belief.
This document describes a one-year international master's program offered jointly between two universities. The program provides knowledge in various fields of international business administration, as well as interdisciplinary and intercultural experiences. It aims to give students better understanding and abilities for challenging international management jobs. The program can be completed in four semesters and offers a double degree option, with courses taken in both Hamburg and St. Petersburg.
This document discusses Saavn, a company that provides digital Bollywood content globally outside of India. Founded in 2006 by three American entrepreneurs of Indian heritage, Saavn saw rapid growth as interest in Bollywood and Indian culture grew in the US, especially following the success of Slumdog Millionaire. Saavn now has global distribution rights to thousands of Bollywood films, songs, and music videos. It expects over 500% revenue growth in 2009 as more American companies partner with it to market to Indian-Americans using Bollywood content. The success of crossover projects like Slumdog Millionaire and collaborations between Indian and American filmmakers are also helping drive more interest in Bollywood globally.
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books and 500 articles on varied subjects, sacrificing royalties to make them freely available online. Some of his notable books include Sahasranetra, Kamajeevan, and Holistic Medicine. Currently
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life that are currently disconnected.
2) It works by reorienting one's physiological self with one's true spiritual self through remembering God or a guru as a symbol of the true self.
3) This allows individual consciousness from every activity to funnel into cosmic consciousness, making namasmaran a culmination or "yoga of yoga" that can benefit people of any tradition or belief.
This document describes a one-year international master's program offered jointly between two universities. The program provides knowledge in various fields of international business administration, as well as interdisciplinary and intercultural experiences. It aims to give students better understanding and abilities for challenging international management jobs. The program can be completed in four semesters and offers a double degree option, with courses taken in both Hamburg and St. Petersburg.
This document discusses Saavn, a company that provides digital Bollywood content globally outside of India. Founded in 2006 by three American entrepreneurs of Indian heritage, Saavn saw rapid growth as interest in Bollywood and Indian culture grew in the US, especially following the success of Slumdog Millionaire. Saavn now has global distribution rights to thousands of Bollywood films, songs, and music videos. It expects over 500% revenue growth in 2009 as more American companies partner with it to market to Indian-Americans using Bollywood content. The success of crossover projects like Slumdog Millionaire and collaborations between Indian and American filmmakers are also helping drive more interest in Bollywood globally.
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books and 500 articles on varied subjects, sacrificing royalties to make them freely available online. Some of his notable books include Sahasranetra, Kamajeevan, and Holistic Medicine. Currently
Massage has many health benefits. It improves circulation throughout the body and strengthens tissues, nerves, and metabolic activity. Regular massage, including self-massage of the head and feet, can significantly improve health and flexibility. Foot massage in particular is recommended two to three times per week to improve circulation in the feet and prevent common foot ailments, especially for those with jobs requiring long periods of standing or walking. Massage is especially helpful for diabetics in preventing damage to the feet.
The summary provides an overview of a search engine optimization report generated by Batcave Productions. The report analyzed rankings for 11 keywords and 3 URLs across 4 search engines. It found that 37 listings were new or moved up, while 2 listings dropped or moved down. A total of 39 listings were analyzed in the report.
Strategies of Licensing and Entitlement ManagementFlexera
The document discusses Flexera Software's Strategies of Licensing and Entitlement Management class. The class is designed to help organizations maximize their investment in licensing and entitlement management solutions. It provides insights into different licensing strategies and helps organizations understand best practices, analyze issues, and make informed decisions about licensing solutions. The class uses lectures and exercises to emphasize key concepts and give organizations knowledge to apply licensing best practices.
The document lists the names of various events such as a Big Brother/Big Sister picnic, a 2009 Summer Summit, a 2009 Greek picnic, Air Force Games, a Delta Psi Lambda Cookout, and a 2009 Leadership Conference. It also includes a quote about watching one's thoughts, words, actions, habits, and character.
Walking To Wellness Holistic View Dr Shriniwas Kashalikatrshriniwaskashalikar
This document outlines the possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve issues like gas and constipation, and provide relief from joint pains, arthritis, and back aches. Additional benefits include receiving vitamin D from sunlight, saving on electricity and fuel costs, practicing mindfulness through silence, and reducing the risk of infection when using elevators.
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, integrated way.
2) Those who practice an integrated approach to medicine fit into the category of having "satvika jnaana", or true knowledge. Those who recognize differences but not connections have "rajasa jnaana". Those who adhere rigidly to one discipline alone and oppose holism have "tamasa jnaana".
3) The holistic approach considers the whole person - body, mind, spirit, environment, and lifestyle - rather than just symptoms. It emphasizes understanding the multi-dimensional nature of life and health. The goal is to
Marathi, Mahatma Gandhi And Namasmaran Dr Shriniwas Kashalikarshriniwaskashalikar
1) Political leaders are trying to gratify themselves by promoting sectarian ideas around language and identity, while opponents disguise themselves as broad-minded.
2) As a common man, the author feels torn between protecting his self-respect and livelihood, and embracing a more unifying attitude.
3) The solution is for common people to understand that feelings of inadequacy or fear of domination are hallmarks of maniacal elements on both sides, and to rise above obstacles through growth rather than reacting in a vicious manner.
The document discusses using mushrooms and mycoscaping in urban landscapes. It describes how mushrooms can convert waste inputs like wood chips, coffee grounds, and agricultural waste into useful outputs like food, medicine, and ecological restoration. It discusses principles of mycoscaping like experimenting to find the right balance between sterile and wild mushroom cultivation techniques, intercepting local waste streams for fungal processing, supporting local spawn producers and regional mushroom strains, and integrating mushroom cultivation into landscapes to tighten nutrient cycles and produce food and medicine in urban areas.
Patty and Allen Eckman have been creating highly detailed paper sculptures since 1988. They are internationally recognized as masters of casting paper sculptures using their patented Eckman Method. The Eckmans live and work in Rapid City, South Dakota where they find inspiration in the wildlife, history, climate and spirituality of the Black Hills region.