2. What is in it?
In the cigarettes there are tar
from the roads, Hexamine from
a barbecue lighter, Nicotine,
Ammonia from toilet cleaner,
paint, Toluene, Cadmium from
batteries, fuel, candle wax,
Acetic Acid, Methane from
sewer gas, Arsenic, Carbon
Monoxide and so much more.
3. Why did people smoke?
People smoke because they think it
is cool, it looks tough and they
believe keeps them skinny. They are
some of the reasons why people start
smoking but in the end they
continue to smoke because it’s
addictive
4. What can it do?
Smoking can do a lot of things and damage to your body
such as giving lung cancer, yellow teeth, black gums,
smelly breath, cancer, toes will start going black, raised
blood pressure, heart rate, less oxygen carried by the
blood, blindness, gum disease, other diseases,
unhealthy, unfit, hard to breath, yucky skin, colds,
stroke, mouth and throat cancer, less oxygen to the
brain, heart attack, heart disease, bladder cancer,
stained fingers, poorer muscle tone and so much more.
5. How can quit smoking
help?
Quit smoking can help you by you saving
money every week to get a new packed
because smoking cost a lot of money, you will
be able to do sport really well, you not get
cancer or diseases, you will live longer, you
will be healthy, you have a better life, you
will have beautiful teeth and gums, a healthy
heart and healthy skin.
6. How can you Quit?
The ways you can quit smoking, by
starting to cutting down on the
cigarettes each day or week , is to
wear patch on your arm, have spray
for your throat that is called
‘Nicorette’, you can go on websites
to get ideas, you can get help from
your friends and family and you can
go and see a doctor for help.