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Alim uddin
1. You’ll be healthier and less out of breath because smoking
decreases your lung capacity.
2. You’ll save yourself a packet. The average smoker spends
an astonishing £27.54 a week and £90,000 over their lifetime
on cigarettes.
3. You’ll look better. Chemicals in cigarettes restrict blood flow
to your skin. Smokers have more wrinkled and saggy faces
by the time they’re in their mid-20s.
4. Quitting helps save the planet. Deforestation due to tobacco
production accounts for nearly 5% of overall deforestation in
the developing world, according to research published
in the medical journal The BMJ.5. Someone who starts
smoking at 15 is three times more likely to die from cancer
than someone who starts smoking in their mid-20s.
5. The younger you start smoking, the more damage there will
be to your body as an adult.
logo
My target audience are aged 16/18 year old who are struggling on how to stop smoking, my audience are
mainly students.
The location where I will film the interview will be in the mac room because the mise en
scène will related to my target audience, Who are teenagers students aged 16/18 year old.
The second location is at my local Gp.The reason why I wanted to film there was because
I got could get more interviews with professional people.
Shot list
Theses are the type of camera angles I will use during the interview.
The medium close up is half way between a mid shot and a close up. This shot shows the face
more clearly, without getting uncomfortably close.
The ECU gets right in and shows extreme detail. You would normally need a specific reason to
get this close. It is too close to show general reactions or emotion except in very dramatic
scenes.
Cut in
Like a cutaway, but specifically refers to showing some part of the subject in detail.Can be
used purely as an edit point, or to emphasise emotion etc. For example, hand movements can
show enthusiasm, agitation, nervousness, etc.
Smoking 400,000
Accidents 94,000
2nd
Hand Smoke 38,000
Alcohol 45,000
HIV/AIDS 32,600
Suicide 31,000
Homicide 21,000
Drugs 14,200
Consequences ofTobacco-Use:
Preventable Causes of Death
What are the tobacco-related
diseases that are
contributing to all these
deaths?
Arteriosclerosis & Atherosclerosis:
Healthy artery Damaged
Heart Attack:
Quitting smoking rapidly
reduces the risk of coronary
heart diseaseTorn heart wall: Result of
over-worked heart muscle
Smokers are twice as likely
as Nonsmokers to have a
heart attack
Stroke:
This brain
shows stroke
damage, which
can cause
death or
severe mental
or physical
disability
Lung Cancer:
The uncontrolled growth of abnormal cells in one or both lungs
Lung cancer kills more people
than any other type of cancer
Fetal Damage:
Fetal Smoking Syndrome:
•Birth defects
•Premature stillbirth
•Low birth weight
•Prone to Sudden Infant Death
Syndrome
•Lowered immune capacity
Laryngeal Cancer
Symptoms:
•Persistent
hoarseness
•Chronic sore throat
•Painful swallowing
•Pain in the ear
•Lump in the neck
Over 80% of deaths from laryngeal cancer are linked
to smoking

Dental Problems:
Above: Cavities
Below: Gingivitis
Overall poor oral
health
Common
Consequences:
•Stained teeth
•Gum inflammation
•Delayed healing of
the gums
Chemical Box:
What’s in Tobacco?
 Tar: black sticky substance used to pave roads
 Nicotine: Insecticide
 Carbon Monoxide: Car exhaust
 Acetone: Finger nail polish remover
 Ammonia: Toilet Cleaner
 Cadmium: used batteries
 Ethanol: Alcohol
 Arsenic: Rat poison
 Butane: Lighter Fluid
Tobacco Myths
 Myth: Clove cigarettes are less harmful than regular
cigarettes.
 Myth: Cigars are safe
 Myth: It’s OK to smoke as long as it’s a “natural” cigarette
Conclusion: All tobacco products are addictive
(which takes your independence away), cause cancer, and
harm non-smokers all around you. The average tobacco
user is addicted for seven years before they can finally kick
this enslaving habit!
The Quit Plan:
 Treat yourself well
 Drink lots of water
 Change your routines
 Reduce stress
 Deep breathing
 Regular exercise
 Do something enjoyable every day
 Increase non-smoking social support
Get Medication and
Use It Correctly
Talk to your health care provider about which medication will work for you:
Available by prescription:
 Nicotine Inhaler
 Nicotine Nasal Spray
Available over-the-counter:
 Nicotine Patch
 Nicotine Gum and lozenge
 E cigs

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Quit Smoking Guide - How to Stop Smoking Safely in 6 Steps

  • 2. 1. You’ll be healthier and less out of breath because smoking decreases your lung capacity. 2. You’ll save yourself a packet. The average smoker spends an astonishing £27.54 a week and £90,000 over their lifetime on cigarettes. 3. You’ll look better. Chemicals in cigarettes restrict blood flow to your skin. Smokers have more wrinkled and saggy faces by the time they’re in their mid-20s. 4. Quitting helps save the planet. Deforestation due to tobacco production accounts for nearly 5% of overall deforestation in the developing world, according to research published in the medical journal The BMJ.5. Someone who starts smoking at 15 is three times more likely to die from cancer than someone who starts smoking in their mid-20s. 5. The younger you start smoking, the more damage there will be to your body as an adult.
  • 4. My target audience are aged 16/18 year old who are struggling on how to stop smoking, my audience are mainly students.
  • 5. The location where I will film the interview will be in the mac room because the mise en scène will related to my target audience, Who are teenagers students aged 16/18 year old. The second location is at my local Gp.The reason why I wanted to film there was because I got could get more interviews with professional people.
  • 6. Shot list Theses are the type of camera angles I will use during the interview. The medium close up is half way between a mid shot and a close up. This shot shows the face more clearly, without getting uncomfortably close. The ECU gets right in and shows extreme detail. You would normally need a specific reason to get this close. It is too close to show general reactions or emotion except in very dramatic scenes. Cut in Like a cutaway, but specifically refers to showing some part of the subject in detail.Can be used purely as an edit point, or to emphasise emotion etc. For example, hand movements can show enthusiasm, agitation, nervousness, etc.
  • 7.
  • 8. Smoking 400,000 Accidents 94,000 2nd Hand Smoke 38,000 Alcohol 45,000 HIV/AIDS 32,600 Suicide 31,000 Homicide 21,000 Drugs 14,200 Consequences ofTobacco-Use: Preventable Causes of Death
  • 9. What are the tobacco-related diseases that are contributing to all these deaths?
  • 11. Heart Attack: Quitting smoking rapidly reduces the risk of coronary heart diseaseTorn heart wall: Result of over-worked heart muscle Smokers are twice as likely as Nonsmokers to have a heart attack
  • 12. Stroke: This brain shows stroke damage, which can cause death or severe mental or physical disability
  • 13. Lung Cancer: The uncontrolled growth of abnormal cells in one or both lungs Lung cancer kills more people than any other type of cancer
  • 14. Fetal Damage: Fetal Smoking Syndrome: •Birth defects •Premature stillbirth •Low birth weight •Prone to Sudden Infant Death Syndrome •Lowered immune capacity
  • 15. Laryngeal Cancer Symptoms: •Persistent hoarseness •Chronic sore throat •Painful swallowing •Pain in the ear •Lump in the neck Over 80% of deaths from laryngeal cancer are linked to smoking
  • 16.  Dental Problems: Above: Cavities Below: Gingivitis Overall poor oral health Common Consequences: •Stained teeth •Gum inflammation •Delayed healing of the gums
  • 17. Chemical Box: What’s in Tobacco?  Tar: black sticky substance used to pave roads  Nicotine: Insecticide  Carbon Monoxide: Car exhaust  Acetone: Finger nail polish remover  Ammonia: Toilet Cleaner  Cadmium: used batteries  Ethanol: Alcohol  Arsenic: Rat poison  Butane: Lighter Fluid
  • 18. Tobacco Myths  Myth: Clove cigarettes are less harmful than regular cigarettes.  Myth: Cigars are safe  Myth: It’s OK to smoke as long as it’s a “natural” cigarette Conclusion: All tobacco products are addictive (which takes your independence away), cause cancer, and harm non-smokers all around you. The average tobacco user is addicted for seven years before they can finally kick this enslaving habit!
  • 19. The Quit Plan:  Treat yourself well  Drink lots of water  Change your routines  Reduce stress  Deep breathing  Regular exercise  Do something enjoyable every day  Increase non-smoking social support
  • 20. Get Medication and Use It Correctly Talk to your health care provider about which medication will work for you: Available by prescription:  Nicotine Inhaler  Nicotine Nasal Spray Available over-the-counter:  Nicotine Patch  Nicotine Gum and lozenge  E cigs