This document discusses effective listening skills. It recommends physically facing the speaker and maintaining eye contact. It also suggests confirming the speaker's intent, details of what they are saying like who, what, where, when, why and how. The document notes barriers to listening like daydreaming or preparing a response. It provides tips for active listening such as increasing your listening span, taking time to listen, listening for meaning beyond the words, giving full attention, listening for ideas, restating the message, and not monopolizing the conversation.