The document outlines the author's self-assessed skill levels in various areas related to media studies and communications. For most skills, the author rates their level as adequate or good based on past coursework and experience. Suggestions for improving include conducting more primary interviews, getting involved in more theatre performances, researching lighting techniques on YouTube, requesting tutorials from instructors, practicing camera shots and mise en scene, watching animation tutorials, taking on more leading roles in productions, and doing more storyboarding drafts and activities.