This document provides an introduction to basic on-page and off-page SEO factors. It discusses important on-page factors like title tags, keyword density, meta tags, alt tags, internal linking, content, and URLs. It also discusses important off-page factors like link building and using social media. The document provides guidance on optimizing each of these factors, such as using keywords in title tags, maintaining the right keyword density in content, and getting natural backlinks from relevant sites.