The document summarizes perspectives on the self from psychology, neuroscience, and Vedanta. It discusses how psychologists Daniel Kahneman and Jill Bolte Taylor see the differences between the experiencing self and remembering self. Neuroscience reveals the left hemisphere focuses on the past and future while the right hemisphere lives in the present. Vedanta teaches that the true self is the witness to these selves and can identify with either the experiencing self or infinite energy. Bringing these views together, the self can choose its identity and consciousness moment to moment.
Not-Self in the Brain - Rick Hanson, PhDRick Hanson
The biological evolution of awareness and the apparent self; what neuroscience tells us about the distributed and endlessly variable neural nature of the apparent self; the stress, suffering, and interpersonal difficulties that come from “excesses of self”; the importance of healthy self-compassion and self-advocacy; how to heal injuries to self-worth; methods for taking things less personally, relaxing possessiveness, and feeling more at one with all things.
More resources are freely offered at http://www.rickhanson.net.
PPT presentation based on Peter A. Lessem's book, Self Psychology: An Introduction, created by Luba Rascheff, MDiv Harvard University, for the Psycho-Spiritual Care and Therapy Practicum, Supervised Pastoral Education (SPE Basic II): Integrative Theory and Practice (EMP3551Y), taken in the Winter term of 2020 at the University of Toronto which explains Heinz Kohut's Self Psychology in brief.
Not-Self in the Brain - Rick Hanson, PhDRick Hanson
The biological evolution of awareness and the apparent self; what neuroscience tells us about the distributed and endlessly variable neural nature of the apparent self; the stress, suffering, and interpersonal difficulties that come from “excesses of self”; the importance of healthy self-compassion and self-advocacy; how to heal injuries to self-worth; methods for taking things less personally, relaxing possessiveness, and feeling more at one with all things.
More resources are freely offered at http://www.rickhanson.net.
PPT presentation based on Peter A. Lessem's book, Self Psychology: An Introduction, created by Luba Rascheff, MDiv Harvard University, for the Psycho-Spiritual Care and Therapy Practicum, Supervised Pastoral Education (SPE Basic II): Integrative Theory and Practice (EMP3551Y), taken in the Winter term of 2020 at the University of Toronto which explains Heinz Kohut's Self Psychology in brief.
Emotional attachment - Buddhism & Business, emtions, ethics and suffering. Extract from Opportunity, Strategy & Entreprneurship: A Meta-Theory, Volume 1, New York, Nova Scientific.
Introduction to the neuroscience of mindfulness and meditation; brain-wise methods for steadying the mind, quieting it, bringing it to singleness, and concentrating it; an exploration of what could be happening in the brain during the non-ordinary states of consciousness
The Neurology of Awakening - Rick Hanson, PhDRick Hanson
Using the New Brain Research to Steady Your Mind.
Introduction to the neuroscience of mindfulness and meditation; brain-wise methods for steadying the mind, quieting it, bringing it to singleness, and concentrating it; an exploration of what could be happening in the brain during the non-ordinary states of consciousness known as samadhis or jhanas.
More resources are freely offered at http://www.rickhanson.net.
Presented at Spirit Rock Meditation Center - December, 2011.
The biological evolution of awareness and the apparent self; what neuroscience tells us about the distributed and endlessly variable neural nature of the apparent self; the stress, suffering, and interpersonal difficulties that come from “excesses of self”; the importance of healthy self-compassion and self-advocacy; how to heal injuries to self-worth; methods for taking things less personally, relaxing possessiveness, and feeling more at one with all things.
Emotional attachment - Buddhism & Business, emtions, ethics and suffering. Extract from Opportunity, Strategy & Entreprneurship: A Meta-Theory, Volume 1, New York, Nova Scientific.
Introduction to the neuroscience of mindfulness and meditation; brain-wise methods for steadying the mind, quieting it, bringing it to singleness, and concentrating it; an exploration of what could be happening in the brain during the non-ordinary states of consciousness
The Neurology of Awakening - Rick Hanson, PhDRick Hanson
Using the New Brain Research to Steady Your Mind.
Introduction to the neuroscience of mindfulness and meditation; brain-wise methods for steadying the mind, quieting it, bringing it to singleness, and concentrating it; an exploration of what could be happening in the brain during the non-ordinary states of consciousness known as samadhis or jhanas.
More resources are freely offered at http://www.rickhanson.net.
Presented at Spirit Rock Meditation Center - December, 2011.
The biological evolution of awareness and the apparent self; what neuroscience tells us about the distributed and endlessly variable neural nature of the apparent self; the stress, suffering, and interpersonal difficulties that come from “excesses of self”; the importance of healthy self-compassion and self-advocacy; how to heal injuries to self-worth; methods for taking things less personally, relaxing possessiveness, and feeling more at one with all things.
Not-Self in the Brain: Insights from Neuroscience about Not Taking Life Perso...Rick Hanson
The biological evolution of awareness and the apparent self; what neuroscience tells us about the distributed and endlessly variable neural nature of the apparent self; the stress, suffering, and interpersonal difficulties that come from “excesses of self”; the importance of healthy self-compassion and self-advocacy; how to heal injuries to self-worth; methods for taking things less personally, relaxing possessiveness, and feeling more at one with all things.
More resources, freely offered at http://www.rickhanson.net
Presented at the International Conference on Identity Studies in Vienna, Austria.
http://socialsciencesandhumanities.com/upcoming-conferences-call-for-papers/international-conference-on-identity-studies/index.html
The biological evolution of awareness and the apparent self; what neuroscience tells us about the distributed and endlessly variable neural nature of the apparent self; the stress, suffering, and interpersonal difficulties that come from “excesses of self”; the importance of healthy self-compassion and self-advocacy; how to heal injuries to self-worth; methods for taking things less personally, relaxing possessiveness, and feeling more at one with all things.
More resources, freely offered at http://www.rickhanson.net
Neuropsychological research on stress, emotions, and painful experiences; approach/avoid responses to the pleasant/unpleasant “hedonic tone” of experience; illuminating parallels in the Buddhist analysis of “dependent origination,” in which our reactions to the hedonic tone of experience lead to craving, clinging, and suffering; numerous methods for reducing or eliminating reactions to the hedonic tone, and thus gaining much greater emotional balance, and an increasingly unshakeable core of happiness.
More resources are freely offered at http://www.rickhanson.net.
Northwest Justice Forum
An Unexpected Journey
Wednesday, June 26, 2013
Clackamas Community College
Chris Wilson
Self Awareness
Mediation
Emotional intelligence, mindfulness, unconscious processes
These slides are the property of Emmy van Deurzen and have been uploaded to help researchers use her method of structural existential analysis. Please when using the methods refer to this presentation. Copyright Emmy van Deurzen, 2019.
The Whole Holy Brain: Activating Integrative Processes in Your Nervous System...Rick Hanson
How you can use your mind to reshape your brain for the better, plus three specific ways to promote integrative processes in your brain.
More resources, freely offered at http://www.rickhanson.net
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The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
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