The document discusses the relationship between the self of consciousness, mind, and body. It states that the self of consciousness can observe the mind and body, while the mind controls the body but not itself. The document advocates cultivating an altruistic mind through compassion in order to transform one's mind from a self-centered to positive state and achieve happiness.

1. Self of Consciousness, Mind & Body
Reality : Interdependence
Ignorance Wisdom
(Care for the happiness of yourself only) (Care for the happiness of others)
Self-centered mind : Altruistic mind (Reason):
*Attachment *Compassion
*Arrogance *Warm-heart
*Greed…etc. *Gentleness…etc.
Destructive emotion : Calm mind :
Mind *Anger, Hatred
*Jealousy
*Peace of mind
*Friendship Flow
*Fear, Sorrow…etc. *Cooperation…etc.
Negative motivation Positive motivation
Negative karma Positive karma
Negative consequence Benefit
2012/6/5 1
2012.5.29 Suffering Happiness Hitoshi Tsuchiyama
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.

2. Contents
1. Everyone can never deceive oneself.
2. Everyone never betrays oneself.
3. Self of Consciousness, Mind & Body
4. How to transform our mind
2012/6/5 Tsuchiyama.
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved. 2

3. 1. Everyone can never deceive oneself.
1. Everyone means Self of Mind & Body and oneself means
Self of Consciousness.
2. Self of Consciousness can see what Self of Mind is thinking
and what Self of Body is doing.
3. So, Self of Mind & Body should be straightforward, honest
and obedient to Self of Consciousness.
Self of can never deceive Self of
Mind & Body Consciousness
2012/6/5 Tsuchiyama.
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved. 3

4. 2. Everyone never betrays oneself.
1. Everyone means Self of Consciousness and oneself means
Self of Mind & Body.
2. Self of Consciousness always stands by Self of Mind &
Body whatever happens.
3. So, Self of Mind & Body should trust Self of Consciousness
as the best partner.
Self of never betrays Self of
Consciousness Mind & Body
2012/6/5 Tsuchiyama.
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved. 4

5. 3. Self of Consciousness, Mind & Body
Self of Consciousness Self of Mind Self of Body
↓ ↓ ↓
Spirit Brain Skin, Flesh, Bone
Mental Emotional Physical
Conscious Unconscious Unconscious
(Reason : Conscious)
Controls Mind → Controls Body → Controls nothing
2012/6/5 Tsuchiyama.
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved. 5

6. 4. How to transform our mind
1. Conviction of
(1) the ultimate reality of ‘Interdependence’ or
(2) the law of causality or
(3) the effects of compassion
2. Practice of ‘Compassion’
[Compassion : Reason : Universal Moral Ethics] :
Compassion, Warm-heart, Gentleness, Kindness, Care, Sincerity,
Honesty, Self-confidence, Trust, Respect, Appreciation, Modesty,
Self-discipline, Patience, Tolerance, Forgiveness, Sympathy, Empathy,
Generosity, Non-violence…etc.
2012/6/5 Tsuchiyama.
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved. 6

7. P r a c t i c e ‘ C o m p a s s i o n ’
Action
For your meaningful, Speech
healthy & happy life
Karma
Body
Thought (Motivation)
Instinct & Emotion [Transformed]
Reason (Compassion)
Mind
Emotion
Instinct
Human Spirit
Structure
Smile
Controller
2012/6/5 7
2012.5.29 Hitoshi Tsuchiyama
Copyright © 2012, Hitoshi Tsuchiyama. All rights reserved.