The whole picture of Wisdom & Compassion
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The document discusses two approaches to wisdom and compassion - the Four Noble Truths approach and the Heart Sutra approach. Both approaches arrive at the same conclusion that practicing compassion arising from an understanding of interdependence can transform the mind from one of suffering to one of happiness. The key is developing conviction in interdependence through meditation and practicing compassion, which involves qualities like kindness, care, and forgiveness.
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This document discusses the power of genuine smiles and compassion. It argues that genuine smiles come from compassion and caring about others' happiness. Practicing compassion through speech, action, and motivation can transform the mind from negative and self-centered to positive and altruistic. This results in calmness, cooperation with others, and overall benefits to well-being.
Self of Consciousness, Mind & Body (English)
The document discusses the relationship between the self of consciousness, mind, and body. It states that the self of consciousness can observe the mind and body, while the mind controls the body but not itself. The document advocates cultivating an altruistic mind through compassion in order to transform one's mind from a self-centered to positive state and achieve happiness.
Hope (English)
This document discusses the concepts of reality, interdependence, wisdom, and compassion. It contrasts a self-centered mind focused on attachment, arrogance, and greed, with an altruistic mind characterized by compassion, warmth, and gentleness. The self-centered mind leads to destructive emotions like anger and fear, while the altruistic mind results in calmness, peace, friendship, and cooperation. A negative motivation driven by the self-centered mind produces negative karma and consequences, while a positive motivation guided by compassion creates positive karma and benefits. The overall message is that cultivating an interdependent, altruistic, and compassionate mind leads to happiness.
Honorable Figure (English)
This document discusses how to become an honorable figure. It argues that an honorable figure has a calm mind through self-confidence and is not disturbed by others. It also states that we can achieve spiritual awakening through logic and practice alone, without requiring God or religion. Some key benefits of being an honorable figure include having a calm mind, good health, self-confidence, and living a meaningful and happy life. The document recommends cultivating an altruistic mind through practicing compassion over a self-centered mind. It advocates seeing interdependence as an ultimate reality and transforming one's mind through consistently practicing compassion.
Space-time continuum
The document discusses Buddhist concepts of mind, consciousness, and reincarnation. It states that consciousness is considered to be reincarnated through rebirth, while the body is replaced. When consciousness enters a fertilized egg, it regards that new body as its own, but does not identify with other bodies. The purpose of reincarnation may be for consciousness to master altruistic practice through obtaining many human bodies.
Transformation of Mind (English)
The document discusses the transformation of the mind from a self-centered to an altruistic perspective. It argues that (1) only you can transform your own mind, as others cannot transform your mind for you, and (2) while you cannot transform others' minds, you can assist them in transforming their own minds if they are determined to do so. It provides guidance on transforming the mind through developing conviction in interdependence and cultivating compassionate practices.
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♪Walking Meditation♪
The document is a poem titled "Walking Meditation" written by Hitoshi Tsuchiyama. It consists of 6 sections where the speaker describes different actions and states of being - such as walking, touching, blooming, sitting - while in a meditative state without thinking. Each section emphasizes experiencing the present moment fully without internal mental chatter. The overall message is finding peace and freedom through mindfulness during walking meditation.
Implicate order & Explicate order
The document discusses implicate and explicate order according to Hitoshi Tsuchiyama's theory of body awareness. Implicate order refers to body (matter) enfolding into awareness (mind), while explicate order refers to awareness (mind) unfolding into body (matter). Both orders involve the phenomenal world enfolding or unfolding into the noumenal world through thinking and insight.
Pebble meditation (revised)
The document presents five meditation techniques: flower, mountain, still water, space, and sunshine. The first four are based on the teachings of Thích Nhất Hạnh and involve breathing in while visualizing being that object, then breathing out while repeating qualities of that object, such as "fresh, fresh, fresh" for flower and "solid, solid, solid" for mountain. The last meditation, sunshine, was created by the author and involves breathing in while visualizing being the sunshine, then breathing out while repeating "love, love, unconditional love" and visualizing shining love to all unconditionally.
How to Awaken Yourself - The way of mindful living -
All sufferings are caused by separations, discriminations, or duality. That's because the separation between oneself and others cause all afflictions such as fear, anger and despair. And the root cause of such separations and discriminations is thoughts and notions created by human brain. In this book, I will share the "concrete practice methods to stop thinking" and the "concrete practice methods for the extinction of all notions" and explain their details. These methods have been verified through my own experience and many of them are based on the teachings of Thich Nhat Hanh, namely the teachings of Buddha. It is my great pleasure if you will awaken true self, touch the wonders of life in the present moment and be filled with peace, joy and happiness through the practice.
自分を目覚めさせる方法 ― マインドフルな生き方 ―
全ての苦しみは分離や差別から生じます。それは、自他の分離が怒りや憎しみといった全ての煩悩を引き起こすからです。そして、分離や差別の根源は、人間が頭脳で創造した考えや概念です。本書では、ティク・ナット・ハンの教え、即ち仏陀の教えを基盤に自ら経験し検証した「考えを停止する具体的実践方法」、及び「全ての概念を絶滅させる具体的実践方法」を紹介し、その詳細を解説します。本書の実践を通して、読者の皆さんが本当の自分を目覚めさせることができ、今、この瞬間に生命の奇跡に触れて平和と喜びと幸せで満たされれば幸いです。願わくは、一人でも多くの方が仏陀になれますように。
The Heart Sutra (Ultimate Translation and Commentary)
The document is Hitoshi Tsuchiyama's translation and commentary on the Heart Sutra. It explains that the Heart Sutra aims to guide readers to the non-duality of enlightenment by transcending the duality presented in the Four Noble Truths. It also discusses how interdependent co-arising can help one overcome duality and attain non-duality or emptiness.
心のメカニズム（好循環）
The document is a collection of photos from Flickr shared under various Creative Commons licenses. Each photo is credited to the photographer and licensed as noted. The document footer states that the copyright belongs to Hitoshi Tsuchiyama and all rights are reserved.
心のメカニズム（悪循環）
The document contains copyright information for a collection of photos from Flickr licensed under various Creative Commons licenses. Each photo is attributed to the photographer and linked to its page on Flickr. Hitoshi Tsuchiyama holds the copyright for the collection.
Mechanism of Mind (Good circulation)
The document is a collection of photos from Flickr shared under various Creative Commons licenses. Each photo is credited to the photographer and licensed as noted. The document footer states that the copyright belongs to Hitoshi Tsuchiyama and all rights are reserved.
Mechanism of Mind (Vicious circle)
The document contains copyright information for a collection of photos from Flickr licensed under various Creative Commons licenses. Each photo is attributed to the photographer and includes a link to the original photo on Flickr as well as the specific Creative Commons license. The copyright at the bottom of each entry is attributed to Hitoshi Tsuchiyama.
無条件の愛
This document contains copyright information for Hitoshi Tsuchiyama and attributions for multiple photos used under various Creative Commons licenses, including Attribution, Non-Commercial, and Share-Alike. Each photo is sourced from Flickr and credited to its photographer with a link back to the original work on Flickr. All rights for the document itself are reserved by Hitoshi Tsuchiyama in 2015.
Unconditional Love
This document contains copyright information for Hitoshi Tsuchiyama and attributions for multiple photos used under various Creative Commons licenses, including Attribution, Non-Commercial, and Share-Alike. Each photo is sourced from Flickr and credited to its photographer with a link back to the original work on Flickr. All rights for the document itself are reserved by Hitoshi Tsuchiyama in 2015.
人間の神秘
The document is a collection of photos from Flickr shared under various Creative Commons licenses. There are over 30 photos in total. Each photo includes attribution to the photographer and license information. The document also includes a blanket copyright notice for the collection.
Human Mystery
The document is a collection of photos from Flickr shared under various Creative Commons licenses. There are over 30 photos in total. Each photo includes attribution to the photographer and license information. The document also includes a blanket copyright notice for the collection.
More from Hitoshi Tsuchiyama (20)
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sanskrit yoga mantras chanting for yoga class
Introduction
Mantra Yoga is an exact science. "Mananat trayate iti mantrah- by the Manana (constant thinking or recollection) of which one is protected or is released from the round of births and deaths, is Mantra." That is called Mantra by the meditation (Manana) on which the Jiva or the individual soul attains freedom from sin, enjoyment in heaven and final liberation, and by the aid of which it attains in full the fourfold fruit (Chaturvarga), i.e., Dharma, Artha, Kama and Moksha. A Mantra is so called because it is achieved by the mental process.
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Astronism, Cosmism and Cosmodeism: the space religions espousing the doctrine...
This lecture created by Brandon Taylorian (aka Cometan) specially for the CESNUR Conference held Bordeaux in June 2024 provides a brief introduction to the legacy of religious and philosophical thought that Astronism emerges from, namely the discourse on transcension started assuredly by the Cosmists in Russia in the mid-to-late nineteenth century and then carried on and developed by Mordecai Nessyahu in Cosmodeism in the twentieth century. Cometan also then provides some detail on his story in founding Astronism in the early twenty-first century from 2013 along with details on the central Astronist doctrine of transcension. Finally, the lecture concludes with some contributions made by space religions and space philosophy and their influences on various cultural facets in art, literature and film.
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Is Lucid Dreaming Dangerous? Risks and Benefits!
Lucid Dreaming: Understanding the Risks and Benefits
The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
Addressing Common Concerns
Physical Harm in Dreams Lucid dreaming is fundamentally safe. In a lucid dream, everything is a creation of your mind. Therefore, nothing in the dream can physically harm you. Despite the vividness and realness of the dream experience, it remains entirely within your mental landscape, posing no physical danger.
Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
Potential Risks of Lucid Dreaming
While generally safe, lucid dreaming does come with a few risks as well:
Mixing Dream Memories with Reality Long-term lucid dreamers might occasionally confuse dream memories with real ones, creating false memories. This issue is rare and preventable by maintaining a dream journal and avoiding lucid dreaming about real-life people or places too frequently.
Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
Feeling Tired After Lucid Dreaming Some people report feeling tired after lucid dreaming. This tiredness is not due to the dreams themselves but often results from not getting enough sleep or using techniques that disrupt sleep patterns. Taking breaks and ensuring adequate sleep can prevent this.
Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
Lucid dreaming is safe and beneficial if done with caution. It has many benefits, such as overcoming fear and improving mental health, and minimal risks. There are many resources and tutorials available for those interested in trying it.
Tales of This and Another Life - Chapters.pdf
This book is one of the best of the translated ones, for it has a warning character for all those who find themselves in the experience of material life. Irmão X provides a shrewd way of describing the subtleties and weaknesses that can jeopardize our intentions, making us more attentive and vigilant by providing us with his wise pages, reminding us between the lines of the Master's words: "Pray and watch."
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THE IMPORTANCE OF AWARENESS AND CONSCIOUSNESS
The subject of spiritualism fundamentally relates to two specific tenets, independent yet closely associated as one—awareness and consciousness.
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Unleash your spiritual growth journey as a truth-seeker!
Learn More:
👉https://tkg.tf/4D
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Do you ever feel like your Bible highlighting isn't quite enough to ignite lasting spiritual growth? Have you struggled to retain key takeaways from your Bible study sessions?
Discover how living in 4D can transform your highlighting into a strategic tool for spiritual development.
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In this video, you'll gain insights on:
How highlighting key verses and themes can enhance memory and retention of Scripture (we see a few key ones, here!)
Studies have shown that highlighting can significantly improve information recall. Highlighting key points visually reinforces them in your mind, leading to better long-term memory.
How to personalize your Bible study through strategic highlighting. Don't just highlight everything!
This video will teach you how to strategically highlight based on what resonates with you, focusing on central themes, recurring ideas, or connections between different passages.
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How connecting highlighted passages can reveal deeper biblical truths. By highlighting these connections, you can see the bigger picture and uncover the underlying messages within Scripture.
By the end of this video, you'll be equipped to unlock the hidden potential within your highlighted Bible and embark on a transformative spiritual growth journey! Don't forget to like and subscribe for more inspiring content on deepening your faith.
Note: For Christians seeking to enrich their Bible study and deepen their faith, as well as any other spiritual seeker of truth and growth.
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Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
Monthly Khazina-e-Ruhaniyaat Jun’2024 (Vol.15, Issue 2)
2nd issue of Volume 15. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc.A very useful magazine for everyone.
The Significance of the Locust Army in Revelation 9
The Book of Revelation, filled with symbolic and apocalyptic imagery, presents one of its most striking visions in Revelation 9:3-12—the locust army. Understanding the significance of this locust army provides insight into the broader themes of divine judgment, protection, and the ultimate triumph of God’s will as depicted in Revelation.
Lição 12: João 15 a 17 – O Espírito Santo e a Oração Sacerdotal | 2° Trimestr...
Esta lição é uma oportunidade para discutirmos um assunto multo mal interpretado no contexto cristão, que é o fato de algumas pessoas pensarem que o conhecer Jesus é ter a nossa vida mudada em todas as áreas, como se Deus tivesse o dever de transportar-nos deste mundo para um outro mundo onde muitas coisas maravilhosas que desejamos seriam reais. No entanto, a nossa fé não nos tira do mundo após nos convertermos; ao invés disso, permanecemos vivendo sob as mesmas circunstâncias. O propósito de Deus não é nos tirar do mundo, mas nos livrar das ações do maligno (Jo 17.15), Sendo assim, a vida eterna não significa estar fora da realidade deste mundo, mas conhecer o único Deus verdadeiro (Jo 17.3).
The pervasiveness of Lying in today's World.pptx
In our interconnected world, lies weave through the fabric of society like hidden threads. We encounter them in politics, media, personal relationships, and even within ourselves. The prevalence of deception raises profound questions about truth, trust, and the human condition.
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MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
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Presentation: Missionary Celso Napoleon
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The whole picture of Wisdom & Compassion
- 1. The whole picture of Wisdom & Compassion Mind Flow Reality : Interdependence Ignorance Wisdom Self-centered mind : *Attachment *Arrogance *Greed…etc. Destructive emotion : *Anger, Hatred Altruistic mind (Reason): *Compassion *Warm-heart *Gentleness…etc. Calm mind : *Peace of mind (Care for the happiness of yourself only) (Care for the happiness of others) Mind Flow*Anger, Hatred *Jealousy *Fear, Sorrow…etc. *Peace of mind *Friendship *Cooperation…etc. Positive actionNegative action HappinessSuffering Negative consequence Benefit Positive motivationNegative motivation Hitoshi Tsuchiyama2013.5.30 Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.
- 2. Mind Flow Reality : Interdependence Ignorance Wisdom Self-centered mind : *Attachment *Arrogance *Greed…etc. Destructive emotion : *Anger, Hatred Altruistic mind (Reason): *Compassion *Warm-heart *Gentleness…etc. Calm mind : *Peace of mind (Care for the happiness of yourself only) (Care for the happiness of others) Investigated cause 2 Discovered source Discovered method Approach of the Heart Sutra TruthsDiscovered solution Mind Flow*Anger, Hatred *Jealousy *Fear, Sorrow…etc. *Peace of mind *Friendship *Cooperation…etc. Positive actionNegative action HappinessSuffering Negative consequence Benefit Positive motivationNegative motivation Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved. Problem raised Investigated cause 1 Conviction of effects Problem solving Approach of the Four Noble Truths
- 3. Four Noble Truths’ approach ⇒ Problem solving type 1. Analysis of problems (= "Sufferings") 2. Discovery of the cause (= "Self-grasping") 3. Discovery of the ultimate source (= "Ignorance") 4. Solution of the problem (= "Selflessness" (= Interdependence)) 5. Method of solution (= "Practice of Compassion") 6. Conviction of effects through practice 7. Solving problems of "Sufferings" Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.
- 4. Heart Sutra’s approach ⇒ Truth discovering type 1. Analysis of things & phenomena through meditation 2. Discovery of the ultimate truth (= "Emptiness" (= Interdependence)) 3. Method to deal with the truth (= "Practice of3. Method to deal with the truth (= "Practice of Compassion") 4. Conviction of effects through practice 5. Achievement of "Happiness" Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.
- 5. 1st wheel of dharma : Four Noble Truths = 2nd wheel of dharma : Heart Sutra Approaching method is different but both the Four Noble Truths and the Heart Sutra came to the same conclusion ofcame to the same conclusion of "Compassion" arising through " Wisdom" of the ultimate truth of "Interdependence". Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.
- 6. How to transform our mind 1. Conviction of (1) the ultimate reality of ‘Interdependence’ or (2) the law of causality or (3) the effects of compassion 2. Practice of ‘Compassion’2. Practice of ‘Compassion’ [Compassion : Reason : Universal Moral Ethics] : Compassion, Warm-heart, Gentleness, Kindness, Care, Sincerity, Honesty, Self-confidence, Trust, Respect, Appreciation, Modesty, Self-discipline, Patience, Tolerance, Forgiveness, Sympathy, Empathy, Generosity, Non-violence…etc. Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.
- 7. P r a c t i c e ‘ C o m p a s s i o n ’ Spirit Body Instinct Emotion Reason (Compassion) Thought (Motivation) Instinct & Emotion [Transformed] Speech Action Mind Karma Human Structure For your meaningful, healthy & happy life Spirit Controller Smile Human Structure Hitoshi Tsuchiyama2013.5.30 Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.