Self improvement involves positive thinking, focus, thinking ahead, confidence, goal setting, and visualization. The document provides tips for how to think positively by removing negative thoughts, not taking oneself as a loser, and visualizing confident scenarios. It emphasizes the importance of focus, thinking ahead to avoid negative situations, gaining confidence by speaking to strangers, and setting clear and specific goals. Knowledge growth through reading, seminars, and workshops is also encouraged. Proper visualization, meditation, getting up early, breakfast, smiling, and making eye contact can further aid self improvement.