Self awareness involves questioning who you are, why you exist, and what you are doing. It is important to understand yourself through self-reflection and communication both internally and externally. How you communicate sets causes in motion and impacts your quality of life. To develop confidence and success, you must define your feelings and values, and understand that you give meaning to things through your own beliefs, mental perspective, and physical state. True change comes from adjusting your own mindset rather than expecting outside forces to change.

1. Self Awareness

2. Who am I ?
Why I am here?
What I am doing?

3. •
• Do I know myself?
• Myself

4. communication
Self speaking (Internal)
Public speaking (External)
Listening

5. • Every communication we make is a cause set
in motion.
• The quality of life is the quality of our
communication.

6. Feeling & value
Make a list of your feeling & value.
Knowledge is only potential Power.

7. Confidence & success
• Nothing has any meanings except the
meaning we give it.

8. Happiness
o When you are producing the result called
happiness?
o What do you picture?
o What do you say to yourself?
o What do you feel in your body?

9. The difference that makes a difference.
• Belief system
• Mental syntax
• Physiology
Things do not change , we change.

10. The Power of state
• Know your outcome
• Take action
• Develop sensory activity to recognize.
• Develop flexibility to change your approach.