Self Healing Meditation Technique
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This document describes the benefits of meditation for self-healing, energy healing, and instant meditation. It claims that meditation can help one instantly enter a deep meditative state, clear the mind of negative thoughts, heal oneself and others, create emotional stability and stop mood swings. Regular meditation is also said to improve health, empower success, strengthen relationships and finances, get rid of fears and limiting beliefs, decrease depression, and boost intuition.
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Meditation is a combination of deep relaxation and awareness. It is a technique for calming the mind and connecting with one's actual self. We grow so engrossed in the complications of our hectic life that we lose touch with our actual nature. Every person possesses an infinite supply of delight. Love is a part of who we are at our core.Our actual Self is love, and meditation, the age-old practise of quiet the mind, is the method to find it. It is the boundless joy and calm that we experience when we meditate, when we sit motionless for a few minutes with ourselves.
What is Meditation and How to Start.pdf
What is meditation? It's a question that echoes across cultures and generations, inviting seekers on a journey of self-discovery and inner peace. What is meditation at its core? It's more than a practice; it's a timeless art of cultivating mindfulness and serenity. In the hustle of modern life, what is meditation but a sanctuary where the mind finds solace and the spirit reconnects with the present moment. Whether you're a curious beginner or a seasoned practitioner, understanding what is meditation requires embracing it as a profound exploration within, where each breath becomes a bridge to a calmer, more centered existence. So, pause, breathe, and delve into the essence of what is meditation, discovering a path that transcends the ordinary, offering a refuge for the soul.
How to meditate?
Meditation can be a great way of relieving stress, tensions, and anxieties. Learn how to meditate on this presentation.
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7 eye opening ways meditation can help your personal development
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Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
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Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
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Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
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Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
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Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
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