This document provides information on various yoga postures (āsanas). It begins by explaining that āsanas are derived from animal and plant instincts, imitating good qualities. It then describes specific postures like Vrukshasana and Makarasana, emphasizing qualities like stability and relaxation. It differentiates āsanas from physical exercises, noting āsanas' benefits like improving respiratory, circulatory and nervous systems as well as developing the mind and personality. Finally, it lists examples of standing, sitting, prone and supine postures.
Charaka Sutra Maala (Link between Adhyaya to Adhyaya ) help us to Understand the pattern of contents in Samhita.
•The pattern of adhyaayaa’s is as such that the underlying sutra (principle/ Link) is intact.
•Such link can be seen between an adhyaaya & the adhyaaya immediately next to it.
Rudraksha beads, meaning "eye of Shiva" or "tears of Shiva" in Sanskrit, have been worn by Sages and Yogis since Vedic times for their profound spiritual significance and powerful healing properties.
The Concept of Pakshachedhana in Ayurveda RasasastraEbinuday
'Pakshachedhana' simply means 'Cutting the wings'. In Ayurveda Rasasastra , Parada ( Mercury) is subjected to Pakshachedhana , through which the stability and heat sustaining capacity of Parada is attained . Pakshachinna Parada can thus be used accordingly in various efficient formulations.
'Rasasastra' ,is the science of metals , minerals , other toxic herbs , which are applied for attaining two goals. It is either used in the perspective of metallurgy, where lower metals are converted in to higher metals. It is otherwise used for the attainment of supreme health. This science , with both the applications were once well practiced in our country. But due to several factors, this divine science has been restricted to treatment aspect. 'Kshetreekarana' is the method of preparing the body to be eligible for administering processed divine mercury. In the midst various references Kshetreekarana generally , includes two steps. The first step is implementing Panchakarma therapy and second step involves administration of special formulations to attain a healthy condition to accept the divine mercury.
A Review on Rasadhyaya: It's Importance In Alchemyijtsrd
According to the development chronology,the use of Rasa Chikitsa Started from the 7th century to the 10th or 11th century. With the use of Rasa-Rasayanadi, success in Dehavada & Lohavada began to be successful and the attitude of Acharyas towards Rasa Chikitsa. In the tradition of Rasa Chikitsa, the Rasadhyaya written by Siddha Kankayala and his disciple comes. Rasadhyaya also comes in the classical treatise in high quality Rasagranthas. Its shaili (style), bhasha (language), nirmana prakara (method of drug formulations) & mana nirupana (value representation) etc. keeps its own space. In this article, the special description of Rasadhyaya & the contribution of Rasadhyaya in Rasa shastra has been described. Dr. Kavita | Dr. Gajendra Sahu | Dr. M. K. Dash | Dr. S. M. Parhate | Dr. K. S. Karbhal "A Review on Rasadhyaya: Its Importance In Alchemy" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-2 | Issue-1 , December 2017, URL: http://www.ijtsrd.com/papers/ijtsrd7188.pdf http://www.ijtsrd.com/medicine/other/7188/a-review-on-rasadhyaya-its-importance-in-alchemy/dr-kavita
Charaka Sutra Maala (Link between Adhyaya to Adhyaya ) help us to Understand the pattern of contents in Samhita.
•The pattern of adhyaayaa’s is as such that the underlying sutra (principle/ Link) is intact.
•Such link can be seen between an adhyaaya & the adhyaaya immediately next to it.
Rudraksha beads, meaning "eye of Shiva" or "tears of Shiva" in Sanskrit, have been worn by Sages and Yogis since Vedic times for their profound spiritual significance and powerful healing properties.
The Concept of Pakshachedhana in Ayurveda RasasastraEbinuday
'Pakshachedhana' simply means 'Cutting the wings'. In Ayurveda Rasasastra , Parada ( Mercury) is subjected to Pakshachedhana , through which the stability and heat sustaining capacity of Parada is attained . Pakshachinna Parada can thus be used accordingly in various efficient formulations.
'Rasasastra' ,is the science of metals , minerals , other toxic herbs , which are applied for attaining two goals. It is either used in the perspective of metallurgy, where lower metals are converted in to higher metals. It is otherwise used for the attainment of supreme health. This science , with both the applications were once well practiced in our country. But due to several factors, this divine science has been restricted to treatment aspect. 'Kshetreekarana' is the method of preparing the body to be eligible for administering processed divine mercury. In the midst various references Kshetreekarana generally , includes two steps. The first step is implementing Panchakarma therapy and second step involves administration of special formulations to attain a healthy condition to accept the divine mercury.
A Review on Rasadhyaya: It's Importance In Alchemyijtsrd
According to the development chronology,the use of Rasa Chikitsa Started from the 7th century to the 10th or 11th century. With the use of Rasa-Rasayanadi, success in Dehavada & Lohavada began to be successful and the attitude of Acharyas towards Rasa Chikitsa. In the tradition of Rasa Chikitsa, the Rasadhyaya written by Siddha Kankayala and his disciple comes. Rasadhyaya also comes in the classical treatise in high quality Rasagranthas. Its shaili (style), bhasha (language), nirmana prakara (method of drug formulations) & mana nirupana (value representation) etc. keeps its own space. In this article, the special description of Rasadhyaya & the contribution of Rasadhyaya in Rasa shastra has been described. Dr. Kavita | Dr. Gajendra Sahu | Dr. M. K. Dash | Dr. S. M. Parhate | Dr. K. S. Karbhal "A Review on Rasadhyaya: Its Importance In Alchemy" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-2 | Issue-1 , December 2017, URL: http://www.ijtsrd.com/papers/ijtsrd7188.pdf http://www.ijtsrd.com/medicine/other/7188/a-review-on-rasadhyaya-its-importance-in-alchemy/dr-kavita
Yoga : What is Yoga? (All you need to know about World Yoga Day)Vertechx 9
Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000 year old Indian body of knowledge.
The United Nations (UN) last Sep declared June 21 as the World's First International Yoga Day following a proposal by Indian Prime Minister Narendra Modi, and since then preparations were on in India to make the event historic and world class.
by Vertechx9
5. न्स्र्रं (चिरं ) सुखं आसनम।
्
Sthiraṁ (ciraṁ) sukhaṁ āsanam
Stable, long time, easy (comfortable)
3 mins 30 mins
आसन ससद्दि
Āsana siddi
6. िदा दृष्टुाः स्वरुपे अवस्र्ानम।
्
Tadā druṣṭuḥ svarupe
avasthānam|
then you establish in your reality.
स्वरुप Svarupa
real nature - happy, healthy,
selflessness
7. अभ्यास वैराग्यि ् तत ् साधनीयि।
्
Abhyāsa vairāgyam tat
sādhanīyam
practice and let go attitude
ततः द्वन्द्व अनमिधातः।
Tataḥ dvandva anabhidhātaḥ
then you overcome the dualities.
heat/cold, happy/unhappy, profit/loss
8. प्रयत्नशैतिल्यम ् अनन्िसमापतिभ्याम।
्
Prayatnaśaitilyam
anantasamāpatibhyām|
Reduce all efforts, merge with beautiful
blue sky.
सखप्रान्ति। दाःख तनवन्त्ि।
ु ु ृ
Sukhaprāpti| Duḥkha nivṛtti|
When one merges with the blue sky he
transcends the body consciousness.
11. PHYSICAL EXERCISES
It is for physical training, targeted to enhance
competitive spirit.
Four types
• Speed:
• Endurance: Walking, Hiking, Swimming
• Dexterity: Gymnastics, Parallel bar
• Stamina:
12. ANOTHER CLASSIFICATION
• Isometric exercises:
Muscle length remains same, only
tone differs
• Isotonic exercise:
Tone remains same, length differs
Tone: Partial contraction of the muscles.