आयुर्वेद (Ayurveda) _ आयुर्वेद क्या है _ .pdfSameerHusain15
आयुर्वेद भारतीय चिकित्सा पद्धति है जो व्यापक रूप से उपचार, स्वास्थ्य और जीवन शैली के लिए संबंधित है। इसे सबसे पुरानी और सबसे संपूर्ण आयुर्वेदिक ग्रंथों में से एक माना जाता है, जिसमें भारतीय सभ्यता के सभी पहलुओं का उल्लेख होता है। आयुर्वेद शब्द संस्कृत भाषा से आता है जिसका अर्थ होता है "जीवन का विज्ञान"। इस पद्धति के अनुसार, दुर्बलता और बीमारी शरीर के विभिन्न अंगों में व्याप्त होती हैं,
आयुर्वेद (Ayurveda) _ आयुर्वेद क्या है _ .pdfSameerHusain15
आयुर्वेद भारतीय चिकित्सा पद्धति है जो व्यापक रूप से उपचार, स्वास्थ्य और जीवन शैली के लिए संबंधित है। इसे सबसे पुरानी और सबसे संपूर्ण आयुर्वेदिक ग्रंथों में से एक माना जाता है, जिसमें भारतीय सभ्यता के सभी पहलुओं का उल्लेख होता है। आयुर्वेद शब्द संस्कृत भाषा से आता है जिसका अर्थ होता है "जीवन का विज्ञान"। इस पद्धति के अनुसार, दुर्बलता और बीमारी शरीर के विभिन्न अंगों में व्याप्त होती हैं,
Role of diet in our spiritual unfoldmentSantsamaagam
The secret of being healthy and happy at all times is to be a little hungry at all times. Do not overload stomach, never ever. Over-eating is the chief cause of most diseases. The vast majority of persons dig their graves through their teeth.This tip is an insurance for being happy, healthy and harmonious for ever.
Jan Jan Unani is a Health Care Program to control and prevent non-communicable diseases . This program is organized by AUP Bihar. This training booklet is developed for taring of doctors participating in this program.
Holistic Health through Yoga and Naturopathy |Vedic ashtang yog centreVedic Ashtang Yog
Vedic Ashtang Yog Centre has conducted a workshop in Gargi College, Delhi University on 14.08.19 : Holistic Health through Yoga and Naturopathy. Students from Psychology Department attended the workshop and practiced pranayama under the guidance of Acharya Ashok. Dr Pratima explained the concept of Naturopathy and how imbalances of five elements ( water, fire, earth, space and air) causes disease. Students have clarified their doubts in question-answer session.
A Assignment work For M.A( Human consciousness & yogic Science) 2nd Sem. On Effect of Asanas on Human Body systems eg. skeletal, muscular,digestive Nerves .Systems..etc.
Effects of Pranayama on human body systems vishwjit verma
A Ppt presentation on Effects of Yogic pranayama on human body systems by monika bansal a student of M.A Human Consciousness & Yogic Science in Dev Sanskriti University , Haridwar (india).
Professional Best Sexologist in Patna Dr. Sunil Dubey @dubeyclinicDUBEY CLINIC
Do you have low sexual desire and weak erection in your sexual activities? You have taken a lot of Ayurvedic medicines on the suggestion of many sexologist doctors, but you have not been able to improve your sexual health. At present, you are also suffering from premature ejaculation and your sex life is completely frustrated.
Now is not the time to look back. In India, world famous Ayurvedacharya is the only professional clinical sexologist doctor in Patna who provides mostly effective Ayurvedic medicines, sexual counseling, psychological sexual training and solution for sexual health issues. He has treated more than four lakhs of sexual patients successfully in India. His Ayurvedic treatment and sexual counseling are famous in India. You should never have missed him.
He has been the most successful Ayurvedic medicine researcher in sexology medical science. After his five years of research, he has discovered natural treatment and medicine for male and female sexual patients. Sexual patients of all ages from India contact him on phone and take their consultation. He helps them and provides them Ayurvedic medicine and treatment.
More than 90% of sexual patients of Bihar and Jharkhand district always prefer him because he is the most senior sexologist doctor in India. His successful treatment always brings happiness to all frustrated sexual patients. Just make an appointment to visit Dubey Clinic.
With best wishes:
Dubey Clinic
A certified clinic in India
Location: Dubey Market, Langar Toli, Chauraha, Patna - 04
Helpline No: +91 98350 92586; +91 91555 55112
Mental Health Matters : Foundations of Mental WellnessBimal Raturi
Bimal Raturi, founder of Himalayan Education Initiatives, presents a insightful session on mental health in Hindi. This SlideShare delves into 10 crucial ways to nurture your mental well-being. Discover practical strategies to promote mental health, including mindfulness exercises, stress management techniques, and the importance of social connections. Learn about the significance of a balanced diet, exercise, and quality sleep. Explore the benefits of seeking professional help when needed and understanding the power of gratitude. Bimal Raturi's session emphasizes the importance of self-care, offering a holistic approach to maintaining mental wellness and fostering resilience in today's challenging world.
Are you afraid of your sexual problem?
If you are really scared of your secret disease, then quit your illusion now.
Any disease is temporary and its treatment is permanent. This is Ayurveda Medicare and Treatment where any chronic sexual patients get full-time relief from their problems.
Dubey Clinic is one of the best and the oldest Ayurveda Medicare Health Units that is located at Langar Toli Chauraha in Patna. It is a medically registered clinic that is also an ISO 9001:2015 certified. In this sexology clinic, the quality and purity is available for the sexual patients where they improve their health fast.
Dr. Sunil Dubey is a well-experienced sexologist in Patna that has been practicing in this clinic for more than 25 years. He has cured more than 75,000 sexual male and female patients yet. He is the most demanding sexologist doctors for all over India's sexual victims.
If you are having a sexual issue, then don't be late. Take an appointment that is available on-phone. Visit clinic or consult on-phone and permanently remove your sexual problems.
This presentation describes the relevance of Bhagwadgita and Vasudhaiv Kutumbakam in tourism and hospitality industry with different insights to achieve the real aim and objectives of tourism and hospitality industry through with the help of our holy text book.
Role of diet in our spiritual unfoldmentSantsamaagam
The secret of being healthy and happy at all times is to be a little hungry at all times. Do not overload stomach, never ever. Over-eating is the chief cause of most diseases. The vast majority of persons dig their graves through their teeth.This tip is an insurance for being happy, healthy and harmonious for ever.
Jan Jan Unani is a Health Care Program to control and prevent non-communicable diseases . This program is organized by AUP Bihar. This training booklet is developed for taring of doctors participating in this program.
Holistic Health through Yoga and Naturopathy |Vedic ashtang yog centreVedic Ashtang Yog
Vedic Ashtang Yog Centre has conducted a workshop in Gargi College, Delhi University on 14.08.19 : Holistic Health through Yoga and Naturopathy. Students from Psychology Department attended the workshop and practiced pranayama under the guidance of Acharya Ashok. Dr Pratima explained the concept of Naturopathy and how imbalances of five elements ( water, fire, earth, space and air) causes disease. Students have clarified their doubts in question-answer session.
A Assignment work For M.A( Human consciousness & yogic Science) 2nd Sem. On Effect of Asanas on Human Body systems eg. skeletal, muscular,digestive Nerves .Systems..etc.
Effects of Pranayama on human body systems vishwjit verma
A Ppt presentation on Effects of Yogic pranayama on human body systems by monika bansal a student of M.A Human Consciousness & Yogic Science in Dev Sanskriti University , Haridwar (india).
Professional Best Sexologist in Patna Dr. Sunil Dubey @dubeyclinicDUBEY CLINIC
Do you have low sexual desire and weak erection in your sexual activities? You have taken a lot of Ayurvedic medicines on the suggestion of many sexologist doctors, but you have not been able to improve your sexual health. At present, you are also suffering from premature ejaculation and your sex life is completely frustrated.
Now is not the time to look back. In India, world famous Ayurvedacharya is the only professional clinical sexologist doctor in Patna who provides mostly effective Ayurvedic medicines, sexual counseling, psychological sexual training and solution for sexual health issues. He has treated more than four lakhs of sexual patients successfully in India. His Ayurvedic treatment and sexual counseling are famous in India. You should never have missed him.
He has been the most successful Ayurvedic medicine researcher in sexology medical science. After his five years of research, he has discovered natural treatment and medicine for male and female sexual patients. Sexual patients of all ages from India contact him on phone and take their consultation. He helps them and provides them Ayurvedic medicine and treatment.
More than 90% of sexual patients of Bihar and Jharkhand district always prefer him because he is the most senior sexologist doctor in India. His successful treatment always brings happiness to all frustrated sexual patients. Just make an appointment to visit Dubey Clinic.
With best wishes:
Dubey Clinic
A certified clinic in India
Location: Dubey Market, Langar Toli, Chauraha, Patna - 04
Helpline No: +91 98350 92586; +91 91555 55112
Mental Health Matters : Foundations of Mental WellnessBimal Raturi
Bimal Raturi, founder of Himalayan Education Initiatives, presents a insightful session on mental health in Hindi. This SlideShare delves into 10 crucial ways to nurture your mental well-being. Discover practical strategies to promote mental health, including mindfulness exercises, stress management techniques, and the importance of social connections. Learn about the significance of a balanced diet, exercise, and quality sleep. Explore the benefits of seeking professional help when needed and understanding the power of gratitude. Bimal Raturi's session emphasizes the importance of self-care, offering a holistic approach to maintaining mental wellness and fostering resilience in today's challenging world.
Are you afraid of your sexual problem?
If you are really scared of your secret disease, then quit your illusion now.
Any disease is temporary and its treatment is permanent. This is Ayurveda Medicare and Treatment where any chronic sexual patients get full-time relief from their problems.
Dubey Clinic is one of the best and the oldest Ayurveda Medicare Health Units that is located at Langar Toli Chauraha in Patna. It is a medically registered clinic that is also an ISO 9001:2015 certified. In this sexology clinic, the quality and purity is available for the sexual patients where they improve their health fast.
Dr. Sunil Dubey is a well-experienced sexologist in Patna that has been practicing in this clinic for more than 25 years. He has cured more than 75,000 sexual male and female patients yet. He is the most demanding sexologist doctors for all over India's sexual victims.
If you are having a sexual issue, then don't be late. Take an appointment that is available on-phone. Visit clinic or consult on-phone and permanently remove your sexual problems.
This presentation describes the relevance of Bhagwadgita and Vasudhaiv Kutumbakam in tourism and hospitality industry with different insights to achieve the real aim and objectives of tourism and hospitality industry through with the help of our holy text book.
This presentation explains about the involvement of spiritual tourism in hotel industry. And how one can involve such spiritual techniques in different hotel departments.
Selection of topic for academic research by Dr. Arunesh Parashar.pptxDr. Arunesh Parashar
Research means to search again and again for new knowledge. This presentation guides all researchers to perform their research work to provide and give something to society.
This presentation is in continuity with the previous slide of Health Tourism (Part - 2) that explains the types, models and components of Health Tourism.
Health Tourism means travelling from one place to another for the purpose of health related activities and treatment to good health and able to cure and care for their problems. This presentation explains this term with it's basic features and as well explain its components and importance through different diagrams.
Exploring the potential of nature- based health tourism in Uttarkhand.pptxDr. Arunesh Parashar
This paper explores the study of importance of nature to humans health with respect to travelling for which Uttarakhand, is an ideal location for the tourists to spend some time with divine nature.
Ecotourism is a form of sustainable tourism that focuses on responsible travel to natural areas that conserve the environment and improve the well-being of local people. The concept of ecotourism involves promoting conservation and preservation of natural resources, supporting local economies, and providing educational opportunities for visitors.
Ecotourism is a way to experience nature and wildlife while minimizing negative impacts on the environment. It often involves activities such as hiking, wildlife watching, bird watching, kayaking, and camping. Ecotourism destinations can include national parks, wildlife reserves, and other protected areas where visitors can enjoy the natural beauty of the environment while learning about conservation efforts and the importance of protecting natural resources.
A professional guide is in varying degrees a business person – often freelance , sometimes employee, a travel industry representative , a public relations representative for his or her site, city , region , and country – as well as an educator , an entertainer , and a public speaker , among other roles.
- (Kathleen Lingle Pond , The Professional Guide , New York , 1993)
Meditation helps in the development of knowledge. Balances our energy at one direction. A path to rejoice ourselves and get connected with the divine energy.
Spiritual Communication is the base to all communication that helps us to communicate to our internal world and external society. It enhances and paves a righteous path to our lives and able to maintain our good relation with others.
Art of healthy eating is a way to enhance our eating habits and healthy diet for attaining the good benefits of it to our body. Features mentioned in Indian vedas and texts helps to learn and directs a right path for our thoughts, choice of food and time for healthy mind and body.
Spiritual Tourists (Model and types) :- This presentation provides a new insights to the spiritual tourism as it describes the definition of spiritual tourists, it's types based on three different categories and as well as explains the lifestyle that spiritual tourists follows.
Role of Yogic Dietary and Dietary manuals in health Management - Copy.pptx
1. Role of Yogic Dietary and Dietary manuals in health Management
By – 1. Dr. Arunesh Parashar, Associate Professor
Head of Department, Dept. of Tourism Management
2. Prachi Agarwal, Research Scholar, Dept. of Tourism Management
Dev Sanskriti Vishwavidyalaya, Haridwar
2. Food (Definition, Meaning and significance)
• Food is anything that you can eat
and digest.
• Your body needs food to grow and
live.
• Food is any substance consumed to
provide nutritional support for
an organism.(1)
Characteristics
Nutrition,
minerals,
proteins,
chemicals etc.
Appearance
Hunger
Health
1. "Food definition and meaning | Collins English Dictionary". www.collinsdictionary.com. Retrieved 2021-08-21
4. Health (Definition, Meaning and significance)
• Health, according to the World Health Organization, is "a state of complete
physical, mental and social well-being and not merely the absence of disease and
infirmity".(1)
• According to ayurveda balance of vatta, pitta and kapha.(2)
• Balance of body and mind
1. https://www.who.int
2. www.healthline.com
5. Food and Health
• Panch tatva (Natural element) effects :- five elements plays a
vital role in development of body, mind and food
• Mental effects :- ( जैसा खाए अन्न वैसा बने मन ) (1)
• Social effects :- impact of social and geographical surroundings
• Spiritual effects :- 1. ancient ways such as fasting , duration of
gap between meals , practices (emotions, thoughts, rituals)
involved in making food.
2. अन्नम ब्रह्म (2)
1. https://hindi.webdunia.com
2. Hindi-essay.com, April 2017, Pt. Hemant Richaria
8. खाने मे मुख्य तथ्य
खखलाने वाले का प्रेम भोजन का संस्कार
खानपान हमारे जीवन का बडा अंग है।यह हमारे वयखिव को भी प्रदर्शित करता है।
Key Facts in Yogic Diet
10. What is the Yogic Diet ?
Created by Yogi Bhajan, the yogic diet recommends eating whole unprocessed foods like fresh fruits and
vegetables. These foods- which are nutritious and easy to digest – are known as Sattvic (pure) foods. The
opposite of that are Tamasic (angry) Rajasic (forceful foods), like meat and alcohol, which are prohibited on the
yogic diet.(1)
Also known as the sattvic diet the yogic diet is based on the belief that our bodies are directly connected to our
minds. Consider it the literal version of “you are what you eat” – so if you eat sattvic foods both your mind and
body will be pure.
Acc. to Swami Sivananda, a diet that is wholly conducive to the practice of yoga and spiritual progress is called
Yogic diet.(2)
1. Expert review by Megan Fahey, 27 February 2020
2. www.Sivanandaonline.org
11. हठ प्रर्दर्पका में , सुभीक्षे का तात्पयि , अन्न,जल ,फल और फ
ू ल से है।इसकी समीक्षा की जाय तो ,साखिक अन्न योर्गक
आहार का मुख्य आयाम है।इसक
े साथ ही फल शरीर को स्वस्थ रखता है। जल का योग में उत्तम उपयोग होता है। इस
प्रकार, साखिक आहार का वर्िन उपरोि पुखिका में र्कया गया है।
Yogic Diet Description- 1
1. Swami Swatmaran, 1980 , Hathpradeepika, Kaivalyadham Publication, Pune , Pg no. 6
12. हठ प्रदीपका में ,अर्िक भोजन को भी योग क
े बािक तिों में बताया गया है। इस प्रकार योग में
सामान्य और स्वास्थवििक भोजन को ही ,प्राथर्मकता दी गई है। कम भोजन र्मताहार में आता है जो
शरीर को ओज, कांर्त और तेज प्रदान करता है।
Yogic Diet Description- 2
1. Swami Swatmaran, 1980 , Hathpradeepika, Kaivalyadham Publication, Pune , Pg no. 8
13. इस (उपरोि) श्लोक में,षड्र्भयोग से तात्पयि ,6 प्रकार क
े योग से है। इस सभी प्रकार क
े योग में बहुत सी बातो को
समार्हत र्कया गया है। इन सभी अंगों की र्विृत व्याख्या में, र्मताहार भी मुख्य है। र्मताहार को योग क
े सािक तिों
में महिपूर्ि स्थान र्दया गया है।
Yogic Diet Description- 3
1. Swami Swatmaran, 1980 , Hathpradeepika, Kaivalyadham Publication, Pune , Pg no. 9
15. घेरण्ड संर्हता में भी स्वामी र्नरंजना नंद सरस्वती जी ने र्मताहार और र्नर्षद्ध
आहार का र्विार से वर्िन र्कया है। इन्ोंने र्मताहार न करने से बहुत से रोग
उत्पन्न होंगे इस तथ्य पर भी प्रकाश डाला है।र्मताहार क
े शुद्ध अथि को भी इनक
े
द्वारा स्पष्ट र्कया गया है , र्जसे उपरोि में पढा जा सकता है।
Yogic Diet Description- 5
1. Swami Niranjananand Saraswati, 2004 , Gherand Samhita, Swami Satyanand Saraswati
Publication Trust, Pg no. 295-296
16. Yogic and balanced/healthy diet- 1 (observation
part)
• Physical Effect
• Mental Effect
• Social Effect
• Spiritual Effect
17. Herbal teas, All fresh fruits, Multi
grains, Nuts, Juice, Soup etc.
Healthy vegetables, Legumes, Whole
healthy grains, Dairy products, Healthy
pulses
Daliya, Khichdi, Dairy products,
Healthy sweets and semolina product
Use plant
based oil-
Sesame,
sunflower
and olive
oil.
Yogic and balanced/healthy diet-2 (observation part)
Yogic diet sample mean plan
18. Yogic Management of Healthy Diet
• Hitbhuk
• Mitbhuk
• Ritbhuk
Healthy is one who eats the right type of food
The one who eats in moderation
One who eats according to season; and what
has earned through righteous means
1. Rigveda 2/30/7
2. Dr. Pranav Pandya, 2005, Navyug ke Daitva evam Jeevan sadhna, Ved mata Gayatri Trust, Shantikunj , Haridwar , Pg no. 28
• हे मनुष्यो! जो खाद्य पदाथि शरीर को शखि देता हुआ तृखि प्रदान करे, ओज,कांर्त और सुख दे,इंर्ियों को शखि वही
सेवन योग्य है।र्जसमे श्रम करने की शखि का ह्रास हो,आलस्य या नशा उत्पन्न हो, ऐसे खाद्य पदाथों का सेवन न करो।(1)
(2)
19. Psychosomatic effects of Healthy/Balanced diet
• Awareness
• Positive Thought
• Physical and mental excellence
• Enhanced metabolic rate
• Strength , Endurance and power
• Concentration
• Confidence
• Zeal and enthusiasm
• First step towards yogasanas , pranayama and mudra bandha
• Helpful in performing meditation
Food and Mood: the Corresponsive Effect | SpringerLink