How to support Children’s Mental Health as a Parent? | Solh WellnessSolh Wellness
Discover how to support children's mental health as a parent. Learn effective steps and strategies to support Children Mental Health from Solh Wellness.
Social and Emotional Health of Children Birth to Age 8 Fact SheetEarly On Michigan
Social and emotional health in children refers to their ability to form relationships, manage emotions, and problem solve. It is crucial for healthy development and school success. Children learn social and emotional skills from loving relationships with caregivers. Supporting these skills can be done through everyday interactions like playing, talking, and showing interest. Investing in services to screen for and treat social and emotional issues is important to support children's development and reduce future costs to society.
The document discusses how children of different ages cope with stress. For infants, coping is dominated by behavioral rather than cognitive responses due to their limited executive functioning. Caregiver sensitivity and secure attachment are essential for healthy development and better coping. As children age into toddlerhood and preschool, their ability to regulate emotions and use problem-focused coping strategies develops slowly. During middle childhood, children can verbalize feelings and seek social support outside the family, with girls doing so more than boys. In adolescence, peers and siblings become important sources of support while parents still influence coping strategies. The family environment plays a key role in children's coping abilities at all stages.
1.The first five years of a childs life are crucial to theikendahudson
1.
The first five years of a child's life are crucial to their physical, mental, social, and emotional development. Based on the reading, discuss what are the most important things (give us your top 3-5) for parents to do to promote healthy growth in all areas of a child's development?
2.
Discuss various ways can parents promote self-regulation within their children?
Effective parenting is essential to children’s growth and development. Parenting young children is a challenging and often isolating task, but good parenting is essential to the well-being of children. In this lesson, students will explore children’s growth, skillful parenting techniques, ways for parents to access needed support, and how to monitor and supervise media use for their school-age children.
Topics to be covered include:
· Techniques to help children aged 0- 5 years develop positive relationships with family and peers.
· Parenting techniques that help children aged 0-5 years learn to regulate their behavior and develop problem solving skills.
· Ways in which parents support children’s cognitive, physical, social-emotional and language development during the first five years of life.
CONTINUE
· Most parents bring their newborn home and feel utterly overwhelmed--even parents who have done it before. Caring for a new baby is all-encompassing. Newborns need to eat round-the-clock, and typically have highly erratic sleep behaviors. During the course of the first year, the parents gain confidence, and the infant begins to regulate itself and gain a wide range of developmental skills.
Sleep
Routines for sleep vary depending upon parent preferences. Some parents are happy and willing to breastfeed or rock an infant to sleep regularly, while others value more independent sleep. Providing comfort during the transition to sleep helps the infant develop healthy attachment, so encouraging independent sleep is not appropriate in a young infant, under six to nine months. Increasingly, experts are recommending more gentle transitions to independent sleep, rather than the traditional suggestion to just leave an infant to cry.
The American Academy of Pediatrics (AAP) provides parents with a distinct and important set of recommendations regarding infant sleep. These recommendations are designed to prevent SIDS or sudden infant death syndrome. The causes of SIDS remain largely unknown; however, the following measures have been scientifically proven to reduce the risks:
· Breastfeeding and immunization reduce the risk of SIDS and are recommended.
· Infants should sleep on a firm, flat surface without soft bedding, including crib bumpers.
· Infants should sleep in the parents’ room, in an infant-appropriate sleep space, like a crib.
· Babies should always be placed to sleep on their backs, without positioners of any sort.
Sleep and bedtime routines can help to smooth the transition for older infants, toddlers and preschoolers. Common routines include a bath, a final sna ...
We all want to be the best parents we can be for our children, but there is often conflicting advice on how to raise a kid who is confident, kind, and successful.
The long term effects of Parenting on the Mental Health | Solh WellnessSolh Wellness
Parenting styles can significantly impact a child's mental health and overall well-being. Explore different parenting styles and their long-term effects with Us
This document discusses the challenging role of parents in caring for adolescents. It notes that adolescence is a difficult period involving physical and emotional changes. Parents play a crucial role through their behavior, as risky parental behavior can lead to risky adolescent behavior. The document recommends several measures for parents to develop healthy family roles, such as listening to their teen, allowing freedom with limits, encouraging interests and activities, and serving as role models. It emphasizes that providing a safe, supportive environment allows adolescents to develop into healthy adults.
This document discusses various topics related to parenting and substance abuse prevention. It provides statistics showing high rates of alcohol and drug use among teens. It discusses protective factors like self-esteem, role models, and activities that can help prevent substance abuse. The document suggests parenting styles with clear communication, encouragement, and supervision can help prevent drug use. It provides tips for talking to kids about drugs at different ages and questions parents can ask themselves to build skills to prevent drug use.
How to support Children’s Mental Health as a Parent? | Solh WellnessSolh Wellness
Discover how to support children's mental health as a parent. Learn effective steps and strategies to support Children Mental Health from Solh Wellness.
Social and Emotional Health of Children Birth to Age 8 Fact SheetEarly On Michigan
Social and emotional health in children refers to their ability to form relationships, manage emotions, and problem solve. It is crucial for healthy development and school success. Children learn social and emotional skills from loving relationships with caregivers. Supporting these skills can be done through everyday interactions like playing, talking, and showing interest. Investing in services to screen for and treat social and emotional issues is important to support children's development and reduce future costs to society.
The document discusses how children of different ages cope with stress. For infants, coping is dominated by behavioral rather than cognitive responses due to their limited executive functioning. Caregiver sensitivity and secure attachment are essential for healthy development and better coping. As children age into toddlerhood and preschool, their ability to regulate emotions and use problem-focused coping strategies develops slowly. During middle childhood, children can verbalize feelings and seek social support outside the family, with girls doing so more than boys. In adolescence, peers and siblings become important sources of support while parents still influence coping strategies. The family environment plays a key role in children's coping abilities at all stages.
1.The first five years of a childs life are crucial to theikendahudson
1.
The first five years of a child's life are crucial to their physical, mental, social, and emotional development. Based on the reading, discuss what are the most important things (give us your top 3-5) for parents to do to promote healthy growth in all areas of a child's development?
2.
Discuss various ways can parents promote self-regulation within their children?
Effective parenting is essential to children’s growth and development. Parenting young children is a challenging and often isolating task, but good parenting is essential to the well-being of children. In this lesson, students will explore children’s growth, skillful parenting techniques, ways for parents to access needed support, and how to monitor and supervise media use for their school-age children.
Topics to be covered include:
· Techniques to help children aged 0- 5 years develop positive relationships with family and peers.
· Parenting techniques that help children aged 0-5 years learn to regulate their behavior and develop problem solving skills.
· Ways in which parents support children’s cognitive, physical, social-emotional and language development during the first five years of life.
CONTINUE
· Most parents bring their newborn home and feel utterly overwhelmed--even parents who have done it before. Caring for a new baby is all-encompassing. Newborns need to eat round-the-clock, and typically have highly erratic sleep behaviors. During the course of the first year, the parents gain confidence, and the infant begins to regulate itself and gain a wide range of developmental skills.
Sleep
Routines for sleep vary depending upon parent preferences. Some parents are happy and willing to breastfeed or rock an infant to sleep regularly, while others value more independent sleep. Providing comfort during the transition to sleep helps the infant develop healthy attachment, so encouraging independent sleep is not appropriate in a young infant, under six to nine months. Increasingly, experts are recommending more gentle transitions to independent sleep, rather than the traditional suggestion to just leave an infant to cry.
The American Academy of Pediatrics (AAP) provides parents with a distinct and important set of recommendations regarding infant sleep. These recommendations are designed to prevent SIDS or sudden infant death syndrome. The causes of SIDS remain largely unknown; however, the following measures have been scientifically proven to reduce the risks:
· Breastfeeding and immunization reduce the risk of SIDS and are recommended.
· Infants should sleep on a firm, flat surface without soft bedding, including crib bumpers.
· Infants should sleep in the parents’ room, in an infant-appropriate sleep space, like a crib.
· Babies should always be placed to sleep on their backs, without positioners of any sort.
Sleep and bedtime routines can help to smooth the transition for older infants, toddlers and preschoolers. Common routines include a bath, a final sna ...
We all want to be the best parents we can be for our children, but there is often conflicting advice on how to raise a kid who is confident, kind, and successful.
The long term effects of Parenting on the Mental Health | Solh WellnessSolh Wellness
Parenting styles can significantly impact a child's mental health and overall well-being. Explore different parenting styles and their long-term effects with Us
This document discusses the challenging role of parents in caring for adolescents. It notes that adolescence is a difficult period involving physical and emotional changes. Parents play a crucial role through their behavior, as risky parental behavior can lead to risky adolescent behavior. The document recommends several measures for parents to develop healthy family roles, such as listening to their teen, allowing freedom with limits, encouraging interests and activities, and serving as role models. It emphasizes that providing a safe, supportive environment allows adolescents to develop into healthy adults.
This document discusses various topics related to parenting and substance abuse prevention. It provides statistics showing high rates of alcohol and drug use among teens. It discusses protective factors like self-esteem, role models, and activities that can help prevent substance abuse. The document suggests parenting styles with clear communication, encouragement, and supervision can help prevent drug use. It provides tips for talking to kids about drugs at different ages and questions parents can ask themselves to build skills to prevent drug use.
Here are 5 Ways to Promote a Healthy Body Image: 1. Open and Non-Judgmental Communication 2. Promote Media Literacy 3. Set a Positive Example 4. Encourage Healthy Habits
Collaboration with parents of deaf and hearing-impaired children - Joanna Kos...Monika Lehnhardt PhD
The document discusses collaboration with and support of parents of deaf and hard of hearing children. It makes several key points:
1) Parents experience crisis after learning of their child's diagnosis and need therapeutic help and support, not criticism, as they adjust.
2) Counselors should understand the emotional stages parents go through, from shock to acceptance, and accept the parents for who they are.
3) Providing psychoeducation to parents on normal development, communication, coping strategies, and supporting their child is important.
4) Support groups allowing parents to share experiences over multiple meetings provide effective non-professional counseling.
This document discusses child development from infancy through adolescence and provides health and parenting recommendations. It covers the stages of development, what constitutes health, the Millennium Development Goals, aspects of child development including physical, psychological, social-emotional, and spiritual, developmental milestones from early childhood through adolescence including puberty changes, principles of godly and healthy parenting including providing healthcare, guidance, and a safe environment, and recommendations for positive parenting including showing care, trust, discipline, safety, and health education.
WEEK 2-Module 4.pptx personal developmentssuser3412ca
The document discusses various challenges faced by adolescents such as risky behaviors, sexuality, peer relationships, intellectual development, and career choices. It also examines causes of risky behaviors like biological and social factors. The document provides guidance on developing self-esteem and expressing feelings to deal with expectations from parents and pressures of adolescence.
Recognizing and Addressing the Mental Health Challenges of Parents | Solh Wel...Solh Wellness
Discover how to recognize and address mental health challenges faced by parents. Gain support and insights at Solh Wellness for a healthier parenting journey.
1) Parents play a crucial role in a child's development across several domains, including cognitive, socio-cultural, physical, mental, and spiritual development. Through positive parenting techniques like interaction, stimulation, and modeling healthy behaviors, parents can help children develop skills and traits.
2) Parents influence children from an early age by how they resolve conflicts, choose friends, exercise, eat healthy foods, understand discipline, and develop a sense of spirituality. Positive parenting aims to instill values like teamwork and goal-setting in children.
3) While therapy can help with child development, parents don't need to feel helpless - they can actively participate in treatment at home through play-and-learn activities that guide children
In this video, we're going to unveil the dark reality of emotional and covert incest. This is a topic that is taboo, but it needs to be talked about.
As a society, we need to start addressing this issue head on. There are people out there who are suffering due to the secrecy and emotional manipulation that is perpetuated in relationships with an incestuous nature. In this video, I'm going to share my story and the story of some of the victims of emotional and covert incest.
Let's start the conversation about emotional and covert incest and help victims of this situation find the courage they need to come forward and seek help.
Emotional and covert incest involve a parent relying on a child for age-inappropriate emotional support and intimacy. Common signs include parents confiding intimate details or treating the child as a surrogate partner. Treatment typically involves individual therapy for the parent and family therapy to establish healthy boundaries and communication. Healing can be challenging but is possible with support. Parents can prevent emotional incest by respecting children's boundaries, encouraging independence, and modeling healthy relationships.
For many parents, a child’s return to school may be met with a bag of mixed emotions, reservations and hesitations. They may have concerns about the potential of peer pressure, discrimination, school violence and exposure to various legal and illegal substances.
This document provides an overview of developmental psychology and describes physical, intellectual, and psychological development across the lifespan from infancy to late adulthood. It discusses key needs and roles of nurses in caring for individuals at each developmental stage, including the importance of emotional support, clear explanations, health teaching, and developmentally appropriate care for infants, children, adolescents, and older adults.
The document discusses counselling interventions at different life stages, beginning with infancy. For infancy, challenges include learning to walk, take solid foods, and talk. Guidelines for parents include supporting the child's development, frequent positive interaction, and attention during feeding. For childhood, challenges transitioning to school and developing knowledge are discussed. Guidelines include reading to children, encouraging questions, and ensuring non-discriminatory teachers. For adolescence, achieving independence and social roles are challenges, with guidelines like encouraging healthy friendships and open parent-child communication. Adulthood challenges include commitments like marriage, with guidelines to take time and get to know partners fully before making commitments.
The document provides guidance for parents on how to effectively parent their children. It discusses 10 key topics: 1) actively listening to children, 2) celebrating a child's uniqueness, 3) getting involved in a child's activities but not overdoing it, 4) controlling anger, 5) leading by example, 6) encouraging play, 7) having high expectations, 8) getting involved in a child's school and hobbies, 9) making and learning from mistakes, and 10) several other parenting tips. The overall message is that parents should support their child's development through active involvement, effective communication, and leading by positive example.
Conscious Parenting: A Mindful You for your Child's Healthier tomorrowDeepanwita Roy
The document summarizes a presentation by clinical psychologist Ms. Deepanwita Roy on conscious parenting. The presentation discusses improving parenting skills through mindfulness to have a lasting positive impact on children. It promotes collaborative parenting through communication, negotiation, and compromise. The presentation addresses challenges faced by adolescents including physical, emotional, social, and educational issues and provides tips for parents on talking to teens, career counseling, conflict resolution, and handling anxiety.
The document discusses setting limits with children using the Love and Logic approach. Some key points:
1) Parents should focus on self-care and see discipline methods as "experiments" rather than judge themselves on outcomes, as children's responses will vary.
2) Problems should be handed back to children through empathy and natural consequences rather than parents taking ownership.
3) Using "enforceable statements" about what is allowed rather than orders (e.g. "breakfast is served until 7:15") can help reduce power struggles.
4) Explicitly teaching expectations and having practice runs can help children understand routines better.
This document discusses social emotional development in infants and toddlers. It covers key topics like the importance of relationships in development, experiencing and regulating emotions, and temperament. Caregivers play a crucial role in helping young children develop these skills. The document also notes that culture and family context greatly influence social emotional development from birth to age 3.
The document discusses mental hygiene in education and its importance in developing healthy personalities and preventing maladjustment. It addresses factors that affect parent-child relationships and the home environment. Inadequate relationships like emotional rejection, domination, overprotection and submission are examined. The roles of mothers, fathers and parental surrogates are also covered. Principles for developing mental hygiene in schools and communities are outlined. Characteristics of healthy personalities and self-helps for improving personality are also presented.
This document discusses emotional intelligence and emotion coaching. It defines emotional intelligence as the ability to identify and understand one's own emotions, use emotions during social interactions, use emotional awareness to solve problems, deal with frustration, control how emotions are expressed, and keep distress from overwhelming thinking. Emotion coaching is described as a parenting technique where parents accept children's emotions, use emotional moments to teach life lessons, build trust, and help children develop strategies to handle ups and downs. The benefits of emotion coaching include helping children regulate emotions, problem solve, focus attention, and have healthier relationships.
This document discusses guiding children's emotional development in 3 key ways:
1) Focus intentionally on children's emotional needs, build strong bonds through quality time, and connect emotionally by understanding what children are feeling.
2) Model healthy emotional relating and teach children how to handle negative emotions like defeat, conflict, and anger in constructive ways.
3) Various basic emotions emerge in the first years of life, and self-conscious emotions develop between 18-24 months as children's emotional expression and understanding grows.
Contribution of Solh Wellness to Prevent Downward Spiral | Solh WellnessSolh Wellness
Emotional loop if not addressed, is a vicious cycle that can lead to mental health problems. Discover how Solh Wellness helps break this vicious cycle.
Solh Wellness: A Healthier Alternative of Social Media | Solh WellnessSolh Wellness
In the modern age of technology, social media platforms have become an integral part of our daily lives. From connecting with friends and family to sharing our thoughts and experiences with the world, these platforms offer unprecedented opportunities for communication and self-expression.
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Here are 5 Ways to Promote a Healthy Body Image: 1. Open and Non-Judgmental Communication 2. Promote Media Literacy 3. Set a Positive Example 4. Encourage Healthy Habits
Collaboration with parents of deaf and hearing-impaired children - Joanna Kos...Monika Lehnhardt PhD
The document discusses collaboration with and support of parents of deaf and hard of hearing children. It makes several key points:
1) Parents experience crisis after learning of their child's diagnosis and need therapeutic help and support, not criticism, as they adjust.
2) Counselors should understand the emotional stages parents go through, from shock to acceptance, and accept the parents for who they are.
3) Providing psychoeducation to parents on normal development, communication, coping strategies, and supporting their child is important.
4) Support groups allowing parents to share experiences over multiple meetings provide effective non-professional counseling.
This document discusses child development from infancy through adolescence and provides health and parenting recommendations. It covers the stages of development, what constitutes health, the Millennium Development Goals, aspects of child development including physical, psychological, social-emotional, and spiritual, developmental milestones from early childhood through adolescence including puberty changes, principles of godly and healthy parenting including providing healthcare, guidance, and a safe environment, and recommendations for positive parenting including showing care, trust, discipline, safety, and health education.
WEEK 2-Module 4.pptx personal developmentssuser3412ca
The document discusses various challenges faced by adolescents such as risky behaviors, sexuality, peer relationships, intellectual development, and career choices. It also examines causes of risky behaviors like biological and social factors. The document provides guidance on developing self-esteem and expressing feelings to deal with expectations from parents and pressures of adolescence.
Recognizing and Addressing the Mental Health Challenges of Parents | Solh Wel...Solh Wellness
Discover how to recognize and address mental health challenges faced by parents. Gain support and insights at Solh Wellness for a healthier parenting journey.
1) Parents play a crucial role in a child's development across several domains, including cognitive, socio-cultural, physical, mental, and spiritual development. Through positive parenting techniques like interaction, stimulation, and modeling healthy behaviors, parents can help children develop skills and traits.
2) Parents influence children from an early age by how they resolve conflicts, choose friends, exercise, eat healthy foods, understand discipline, and develop a sense of spirituality. Positive parenting aims to instill values like teamwork and goal-setting in children.
3) While therapy can help with child development, parents don't need to feel helpless - they can actively participate in treatment at home through play-and-learn activities that guide children
In this video, we're going to unveil the dark reality of emotional and covert incest. This is a topic that is taboo, but it needs to be talked about.
As a society, we need to start addressing this issue head on. There are people out there who are suffering due to the secrecy and emotional manipulation that is perpetuated in relationships with an incestuous nature. In this video, I'm going to share my story and the story of some of the victims of emotional and covert incest.
Let's start the conversation about emotional and covert incest and help victims of this situation find the courage they need to come forward and seek help.
Emotional and covert incest involve a parent relying on a child for age-inappropriate emotional support and intimacy. Common signs include parents confiding intimate details or treating the child as a surrogate partner. Treatment typically involves individual therapy for the parent and family therapy to establish healthy boundaries and communication. Healing can be challenging but is possible with support. Parents can prevent emotional incest by respecting children's boundaries, encouraging independence, and modeling healthy relationships.
For many parents, a child’s return to school may be met with a bag of mixed emotions, reservations and hesitations. They may have concerns about the potential of peer pressure, discrimination, school violence and exposure to various legal and illegal substances.
This document provides an overview of developmental psychology and describes physical, intellectual, and psychological development across the lifespan from infancy to late adulthood. It discusses key needs and roles of nurses in caring for individuals at each developmental stage, including the importance of emotional support, clear explanations, health teaching, and developmentally appropriate care for infants, children, adolescents, and older adults.
The document discusses counselling interventions at different life stages, beginning with infancy. For infancy, challenges include learning to walk, take solid foods, and talk. Guidelines for parents include supporting the child's development, frequent positive interaction, and attention during feeding. For childhood, challenges transitioning to school and developing knowledge are discussed. Guidelines include reading to children, encouraging questions, and ensuring non-discriminatory teachers. For adolescence, achieving independence and social roles are challenges, with guidelines like encouraging healthy friendships and open parent-child communication. Adulthood challenges include commitments like marriage, with guidelines to take time and get to know partners fully before making commitments.
The document provides guidance for parents on how to effectively parent their children. It discusses 10 key topics: 1) actively listening to children, 2) celebrating a child's uniqueness, 3) getting involved in a child's activities but not overdoing it, 4) controlling anger, 5) leading by example, 6) encouraging play, 7) having high expectations, 8) getting involved in a child's school and hobbies, 9) making and learning from mistakes, and 10) several other parenting tips. The overall message is that parents should support their child's development through active involvement, effective communication, and leading by positive example.
Conscious Parenting: A Mindful You for your Child's Healthier tomorrowDeepanwita Roy
The document summarizes a presentation by clinical psychologist Ms. Deepanwita Roy on conscious parenting. The presentation discusses improving parenting skills through mindfulness to have a lasting positive impact on children. It promotes collaborative parenting through communication, negotiation, and compromise. The presentation addresses challenges faced by adolescents including physical, emotional, social, and educational issues and provides tips for parents on talking to teens, career counseling, conflict resolution, and handling anxiety.
The document discusses setting limits with children using the Love and Logic approach. Some key points:
1) Parents should focus on self-care and see discipline methods as "experiments" rather than judge themselves on outcomes, as children's responses will vary.
2) Problems should be handed back to children through empathy and natural consequences rather than parents taking ownership.
3) Using "enforceable statements" about what is allowed rather than orders (e.g. "breakfast is served until 7:15") can help reduce power struggles.
4) Explicitly teaching expectations and having practice runs can help children understand routines better.
This document discusses social emotional development in infants and toddlers. It covers key topics like the importance of relationships in development, experiencing and regulating emotions, and temperament. Caregivers play a crucial role in helping young children develop these skills. The document also notes that culture and family context greatly influence social emotional development from birth to age 3.
The document discusses mental hygiene in education and its importance in developing healthy personalities and preventing maladjustment. It addresses factors that affect parent-child relationships and the home environment. Inadequate relationships like emotional rejection, domination, overprotection and submission are examined. The roles of mothers, fathers and parental surrogates are also covered. Principles for developing mental hygiene in schools and communities are outlined. Characteristics of healthy personalities and self-helps for improving personality are also presented.
This document discusses emotional intelligence and emotion coaching. It defines emotional intelligence as the ability to identify and understand one's own emotions, use emotions during social interactions, use emotional awareness to solve problems, deal with frustration, control how emotions are expressed, and keep distress from overwhelming thinking. Emotion coaching is described as a parenting technique where parents accept children's emotions, use emotional moments to teach life lessons, build trust, and help children develop strategies to handle ups and downs. The benefits of emotion coaching include helping children regulate emotions, problem solve, focus attention, and have healthier relationships.
This document discusses guiding children's emotional development in 3 key ways:
1) Focus intentionally on children's emotional needs, build strong bonds through quality time, and connect emotionally by understanding what children are feeling.
2) Model healthy emotional relating and teach children how to handle negative emotions like defeat, conflict, and anger in constructive ways.
3) Various basic emotions emerge in the first years of life, and self-conscious emotions develop between 18-24 months as children's emotional expression and understanding grows.
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This particular slides consist of- what is Pneumothorax,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is a summary of Pneumothorax:
Pneumothorax, also known as a collapsed lung, is a condition that occurs when air leaks into the space between the lung and chest wall. This air buildup puts pressure on the lung, preventing it from expanding fully when you breathe. A pneumothorax can cause a complete or partial collapse of the lung.
2. The foremost goal as parents is to take care of their child's overall health and
development, that includes physical, emotional, and sexual. The World Health
Organization emphasizes the importance of healthy sexual development to
overall mental and physical well-being. Sexual Development or Sexual Health
of children is considered to be important as well. Talking about Sexual health,
education to promote it, thereby, remains a sensitive issue as well as a taboo
in our society.
Socialization of babies and children, especially sexual, should begin at home,
where parents can have the opportunity to emphasize their most deeply held
values regarding sexuality. From a very young age, children are exposed to
messages about modesty, nudity and privacy. There are different responses
displayed by infants, such as masturbation, displays of physical affection
between parents, and the instructions that children receive about
appropriate physical contact with others, which influences children about
what sexuality is.
Introduction
3. Reflect on your own feelings and identity.Take the time
to understand your own emotions, thoughts, and identity.
Select a suitable location and time for the
conversation. Find a quiet, welcoming location where
everyone will feel at ease and be able to speak freely.
Develop your knowledge of LGBTQ+ issues, jargon, and
experiences. This demonstrates your willingness to
participate in an informed discussion while also
assisting you in addressing any potential queries or
worries your parents may have.
TIPS ON HOW TO COME OUT TO YOUR PARENTS AND GETTING THE SOUGHT ACCEPTANCE:
4. Recognize that your parents' reactions can be different.
They could be anything from outright acceptance to
astonishment, bewilderment, or at first resistance. You can
manage the conversation with patience and confidence if
you are psychologically ready for several responses.
Use "I" phrases to specifically describe your opinions,
feelings, and experiences in order to avoid seeming
accusing. Encourage open communication and pay
attention to any concerns or inquiries from your parents.
Even if you disagree, attempt to understand them and show
empathy.
Keep in mind that acceptance might not come right away.
Give your parents the space they need to take in the
information and reframe their viewpoint.
TIPS ON HOW TO COME OUT TO YOUR PARENTS AND GETTING THE SOUGHT ACCEPTANCE:
5. Parental acceptance is extremely important for the LGBTQ+
individuals. We at Solh Wellness work to provide people with
proactive mental health solutions before their situation
worsens.
To proactively support your mental health, try out several
techniques and make self-care a priority in your daily life.
Download the Solh Wellness App to start experiencing the
transformation.
Conclusion
6. MENTAL HEALTH PRACTITONER
ALLIED THERAPY PROFESSIONAL
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ACCESSIBLE TO ALL!
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