Denture base resins materials and its mechanism of action
Rhodiola rosea natural support for low energy and stress
1. Rhodiola Rosea – Natural
Support for Low Energy and
Stress
Dr. Alexander Rinehart, DC, MS, CCN, CNS
http://www.DrAlexRinehart.com
2. Rhodiola Rosea
Alternative therapy for fatigue, anxiety, and
depression
Adaptogen plant well-known for supporting mild
depression symptoms and anxiety
Current anti-depressant medications suffer from
“major shortcomings that include slow onset of
action, poor efficacy, and unwanted side effects”
3. Helath Benefits of Rhodiola
Generally considered to be neuroprotective,
cardioprotective, anti-fatigue, anti-depressant, anti-
anxiety, anti-oxidant, anti-aging, immune-stimulating,
and cognitive enhancer
May play a role in supporting an abnormal heart rhythm
(arrhythmia)
May help prevent high altitude sickness
May offer clinical utility for Parkinson’s patients and
other neurodegenerative disorders
4. Healthy Actions of Rhodiola
May produce a stimulatory effect as quickly as 30
minutes following consumption lasting as long as 4-6
hours without causing side effects
Taking it late morning may help support the energy
slump you often feel at 1-3pm
Works by supporting healthy cortisol levels as well
as interacting with specific defense proteins in the
body
Alternatively, Caffeine disrupts normal stress
hormone balance
6. To read the full discussion (complete with
references) please visit:
http://dralexrinehart.com/nutrition-
benefits/rhodiola-effects-stress-low-
energy/
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