This document reviews the Indian fruit tree Garcinia indica, commonly known as kokum. It discusses the tree's native regions in India, botanical description, phytochemistry, traditional medicinal uses, and validated pharmacological properties. Preclinical studies have shown that kokum and some of its phytochemicals possess anti-inflammatory, antioxidant, anti-obesity, anticancer and other medicinal effects. The review aims to highlight the nutritional and medicinal value of this underutilized indigenous fruit.