The document advertises the R-Team healthy lifestyle program for kids and teens. The 10-session program teaches healthy eating, exercise, self-esteem and goal setting. Each child receives an individual assessment before starting group sessions. Parents must attend all sessions with their child. Contact and registration information is provided for programs in Madison Heights, Woodhaven and Rochester, Michigan between March 2015 and November 2015.

1. TolearnmoreorenrollcontactErinOlsenat(248)475-4844,email:eolsen@mednetone.net
orvisitwww.mednetone.com
AHealthyLifestyleProgram
forKidsandTeens!
R-Teamisafamilyfocusedprogram;
teachingkids,teens,andtheirparents
howtoliveahealthylifestylethrough
10funandeducationalgroupsessions.
Eachchildisgivenanindividual
assessmentwithanurse,dietitian,
eexercisespecialist,andwellnesscoach
fromR-Teambeforegroupsessions
start.
•Educationonmealplanningandportioncontrol
•Tipsforgroceryshoppingsuccess
•Funactivitiesonchoosinghealthysnacksandbeverages
•Groupfitnesseducationwithanexercisespecialistateverysession
•Discussionsonself-esteemandbodyimage
•Supportfromtheparticipants’teamofdietitians,exercise
specialistspecialists,andwellnesscoaches
•Encouragementfromthegroupinajudgment-freesetting
•Motivationandgoalsettingskillsformakinghealthychangesthatlast
•Aparentorcaregivermustattendall10sessionswiththeirchild
AddusonFacebookandTwitter.
OurProgramOffers:
Location:
PracticeTransformationInstitute
26550JohnRRoad
MadisonHeights,MI48071
ProgramDates:
March9,2015-August10,2015
SessionsheldeSessionsheldeveryotherMonday.
ProgramTime:
6:00pm-7:30pm
IndividualAssessments:
4:00p.m.-8:00p.m.
onthefollowingdates:
January19,2015
February2,2015
February16,2015
RegisterNow!ProgramStarts
March9,2015

2. TolearnmoreorenrollcontactErinOlsenat(248)475-4844,email:eolsen@mednetone.net
orvisitwww.mednetone.com
AHealthyLifestyleProgram
forKidsandTeens!
R-Teamisafamilyfocusedprogram;
teachingkids,teens,andtheirparents
howtoliveahealthylifestylethrough
10funandeducationalgroupsessions.
Eachchildisgivenanindividual
assessmentwithanurse,dietitian,
eexercisespecialist,andwellnesscoach
fromR-Teambeforegroupsessions
start.
•Educationonmealplanningandportioncontrol
•Tipsforgroceryshoppingsuccess
•Funactivitiesonchoosinghealthysnacksandbeverages
•Groupfitnesseducationwithanexercisespecialistateverysession
•Discussionsonself-esteemandbodyimage
•Supportfromtheparticipants’teamofdietitians,exercise
specialistspecialists,andwellnesscoaches
•Encouragementfromthegroupinajudgment-freesetting
•Motivationandgoalsettingskillsformakinghealthychangesthatlast
•Aparentorcaregivermustattendall10sessionswiththeirchild
AddusonFacebookandTwitter.
OurProgramOffers:
Location:
WoodhavenPediatrics
21700AllenRoad
Woodhaven,MI48183
ProgramDates:
March19,2015-June11,2015
SessionsheldeSessionsheldeveryThursday.
ProgramTime:
6:30pm-8:00pm
IndividualAssessments:
6:00p.m.-8:00p.m.
onthefollowingdates:
February12,2015
February26,2015
March5,2015
RegisterNow!ProgramStarts
March19,2015

3. TolearnmoreorenrollcontactErinOlsenat(248)475-4844,email:eolsen@mednetone.net
orvisitwww.mednetone.com
AHealthyLifestyleProgram
forKidsandTeens!
R-Teamisafamilyfocusedprogram;
teachingkids,teens,andtheirparents
howtoliveahealthylifestylethrough
10funandeducationalgroupsessions.
Eachchildisgivenanindividual
assessmentwithanurse,dietitian,
eexercisespecialist,andwellnesscoach
fromR-Teambeforegroupsessions
start.
•Educationonmealplanningandportioncontrol
•Tipsforgroceryshoppingsuccess
•Funactivitiesonchoosinghealthysnacksandbeverages
•Groupfitnesseducationwithanexercisespecialistateverysession
•Discussionsonself-esteemandbodyimage
•Supportfromtheparticipants’teamofdietitians,exercise
specialistspecialists,andwellnesscoaches
•Encouragementfromthegroupinajudgment-freesetting
•Motivationandgoalsettingskillsformakinghealthychangesthatlast
•Aparentorcaregivermustattendall10sessionswiththeirchild
AddusonFacebookandTwitter.
OurProgramOffers:
Location:
CountryCreekMedicalBuilding
4986AdamsRoad,SuiteE
Rochester,MI48306
ProgramDates:
June8,2015-Nov.23,2015
SessionsheldeSessionsheldeveryotherMonday.
ProgramTime:
6:00pm-7:30pm
IndividualAssessments:
4:00p.m.-8:00p.m.
onthefollowingdates:
March30,2015
April27,2015
May11,2015
RegisterNow!ProgramStarts
June8,2015