Teen Girl Well-Being Program - Langara College - Summer 2016
•
2 likes•259 views
The three-day Teen Girl Well-Being program focuses on self-awareness, strategies for confidence and connection to self, and building a self-care toolkit. Through breathwork, yoga, meditation and discussions, the program teaches teens ages 13 to 17 how to strengthen boundaries, increase confidence, and deepen their connection to themselves. The instructor, Debra O'Neill, has experience developing successful teen wellness programs in India combining ideas from the five elements and practices for calming the nervous system.
Report
Share
Report
Share
Download to read offline
Recommended
SYF Havering Report 2017
Special Yoga Foundation (SYF) was commissioned by Havering Clinical Commissioning Group (CCG) to develop a programme as part of their wider prevention programme to build up mental health resilience in the 80 schools within the borough of Havering.
School Yoga Prospectus
Through the power of Therapeutic Yoga we help children find their own
possibilities and abilities because it is not what they cannot do, it’s about everything they can. Special Yoga Foundation offers several solutions to schools by delivering special yoga practice to children with challenges, disabilities and learning difficulties. For more information contact jess@specialyoga,org,uk
Eating, Emotions & Exercise: The New Science of Healthy Weights
Explore the Science Behind Mindful Practices, Food and Exercise:
Boot camps, dieting and relying on willpower are all detours – not the short cuts we hope they will be – on the path toward achieving a healthy weight.
So the question becomes, if these approaches don’t work – what does?!
This presentation will explore the science behind mindful practices, food and exercise, and why they are key for managing a healthy weight.
To watch the 45 minute webinar accompanying this presentation, visit: http://www.fitwoman.com/green-mountain-webinars/
Therapeutic Yoga for Kids
This document describes a therapeutic yoga program for children of all ages located at 748 Morris Turnpike in Short Hills, NJ. The program offers private and group classes that aim to improve school performance, reduce stress and anxiety, and support children with ADHD through yoga practices incorporating physical poses, breath work, mindfulness, art projects, and relaxation techniques tailored to different age groups. Benefits of the yoga practice include improved physical and sensory development, concentration, self-regulation, social skills, and reducing symptoms of stress. Group classes are available for 4-6 year olds and 7-9 year olds on Mondays.
Role of HR Manager in stress management.
This ppt explains the major causes of stress at workplace and what should be the role of the organization and HR manager in the helping the employees deal with stress. Example of Google is also given as how it helps its workers cope with stress.
Goodparenting skillst
The document outlines several parenting practices that can lead to better relationships between parents and children and healthier family functioning. These practices include showing love and affection, managing stress, encouraging autonomy and independence, promoting education, providing for physical and financial needs, using positive reinforcement for behavior management, modeling healthy habits, and maintaining strong relationship skills. The document cautions that focusing too much on safety can backfire and undermine the parent-child relationship, and that kids benefit more from parental encouragement of autonomy.
How to develop a balanced lifestyle
3 life areas you must keep in balance and why. Methods to develop a balanced lifestyle. Productive tools to become successful.
TOTs for-teachers
This document outlines a training of trainers seminar to promote healthy lifestyles among school teachers and students. The objectives are to train teachers to motivate students towards physical and psychological fitness. Teachers will be educated on various topics like nutrition, exercise, hygiene, stress management, and adolescence so they can teach students to adopt healthy habits. The training materials include manuals, slides, and videos. Teachers will be encouraged to implement 12 weeks of daily interactive sessions, activities, and competitions to engage students on health and wellness.
Recommended
SYF Havering Report 2017
Special Yoga Foundation (SYF) was commissioned by Havering Clinical Commissioning Group (CCG) to develop a programme as part of their wider prevention programme to build up mental health resilience in the 80 schools within the borough of Havering.
School Yoga Prospectus
Through the power of Therapeutic Yoga we help children find their own
possibilities and abilities because it is not what they cannot do, it’s about everything they can. Special Yoga Foundation offers several solutions to schools by delivering special yoga practice to children with challenges, disabilities and learning difficulties. For more information contact jess@specialyoga,org,uk
Eating, Emotions & Exercise: The New Science of Healthy Weights
Explore the Science Behind Mindful Practices, Food and Exercise:
Boot camps, dieting and relying on willpower are all detours – not the short cuts we hope they will be – on the path toward achieving a healthy weight.
So the question becomes, if these approaches don’t work – what does?!
This presentation will explore the science behind mindful practices, food and exercise, and why they are key for managing a healthy weight.
To watch the 45 minute webinar accompanying this presentation, visit: http://www.fitwoman.com/green-mountain-webinars/
Therapeutic Yoga for Kids
This document describes a therapeutic yoga program for children of all ages located at 748 Morris Turnpike in Short Hills, NJ. The program offers private and group classes that aim to improve school performance, reduce stress and anxiety, and support children with ADHD through yoga practices incorporating physical poses, breath work, mindfulness, art projects, and relaxation techniques tailored to different age groups. Benefits of the yoga practice include improved physical and sensory development, concentration, self-regulation, social skills, and reducing symptoms of stress. Group classes are available for 4-6 year olds and 7-9 year olds on Mondays.
Role of HR Manager in stress management.
This ppt explains the major causes of stress at workplace and what should be the role of the organization and HR manager in the helping the employees deal with stress. Example of Google is also given as how it helps its workers cope with stress.
Goodparenting skillst
The document outlines several parenting practices that can lead to better relationships between parents and children and healthier family functioning. These practices include showing love and affection, managing stress, encouraging autonomy and independence, promoting education, providing for physical and financial needs, using positive reinforcement for behavior management, modeling healthy habits, and maintaining strong relationship skills. The document cautions that focusing too much on safety can backfire and undermine the parent-child relationship, and that kids benefit more from parental encouragement of autonomy.
How to develop a balanced lifestyle
3 life areas you must keep in balance and why. Methods to develop a balanced lifestyle. Productive tools to become successful.
TOTs for-teachers
This document outlines a training of trainers seminar to promote healthy lifestyles among school teachers and students. The objectives are to train teachers to motivate students towards physical and psychological fitness. Teachers will be educated on various topics like nutrition, exercise, hygiene, stress management, and adolescence so they can teach students to adopt healthy habits. The training materials include manuals, slides, and videos. Teachers will be encouraged to implement 12 weeks of daily interactive sessions, activities, and competitions to engage students on health and wellness.
A holistic prescription dr_shriniwas_kashalikar
The document discusses making medical prescriptions more holistic. It states that prescriptions should aim to heal both the individual and society, as individual and societal health are interdependent. Ideal prescriptions would provide preventative, curative, and rehabilitative guidelines for patients and also those who influence policies affecting public health. However, it is difficult for doctors trained in a single system or specialty to incorporate all such guidelines. The essential core that can make any prescription more holistic is the traditional practice of NAMASMARAN, or remembering God's name. NAMASMARAN heals on a core level by rectifying physical, mental, and behavioral aspects. While it does not produce specific or measurable
Workplace Health & Wellbeing Outline
The World Health Organisation has identified the workplace as a key area for targeting health promotion and disease prevention. With the average Victorian spending a third of their day at work, it makes sense to utilise this environment to reinforce healthy attitudes and behaviours.
Washington Family Health Initiative
The document summarizes a family health initiative at Washington Elementary School for the 2016-2017 school year. It introduces the therapist, David Hecht, and case manager, Brandi Hannah. It describes the services they provide, including individual and group therapy for mental health and substance abuse issues. It outlines programs like the Bounce Back Program for trauma treatment and brief solution focused treatment for crisis intervention. The overall goal of the program is to create an environment conducive to learning by addressing physical and behavioral health needs to decrease absenteeism and truancy.
Peak wellness99
Health and fitness involves achieving physical fitness through correct nutrition, exercise, hygiene and rest. It is not about starving yourself, binging and purging, or taking laxatives. Being healthy means achieving complete physical, mental and social well-being, not just the absence of disease. Persistence is important for being healthy and fit, as working out and avoiding junk food requires ongoing motivation. In addition to exercise, being healthy means eating the right foods like fruits and vegetables and drinking water, without excessive toxins or soda. The food pyramid was replaced by MyPlate as a better visual guide for proper daily food quantities.
Stress Management for Students
A certain level of stress is normal. And positive stress responses from events such as changing schools and meeting new friends can actually help students learn and grow. But when exposed to repeated stressful events without the tools to manage feelings, stress can become emotionally and physically toxic. This guide explains the symptoms of stress in students from elementary school through college and provides strategies teachers and parents can use to help.
#Nutrition coaching definition
I’m Brandi Jackson. I’m a Personal Trainer, Holistic Nutritionist, Mental Health Therapist and Wellness Coach. Over the past 10 years I have kept 40 pounds of weight loss, maintained healthy stress management habits that eliminate emotional eating and mood swings. I have worked with hundreds of clients for mindset coaching and counseling. I have tested best practices to get sustainable long-term health benefits.
Teaching Philosophy
This educator's teaching philosophy focuses on promoting physical health and activity in students through physical education. They aim to provide a fun and safe learning environment that builds healthy habits for life. Their behavior management philosophy establishes clear rules and guidelines to maintain safety while using positive and negative reinforcement to increase character, responsibility, and decrease negative behaviors through an organized, structured class.
A holistic prescription dr_shriniwas_kashalikar
I am away from holistic health. But like any ailing doctor; I too can prescribe this “key instruction” to the doctors, parents, teachers, leaders; (to add in their prescriptions) and make their prescriptions; to their patients, children, students and followers; respectively; holistic! In fact; being able to pass on this “key instruction”; is the greatest blessing and bounty!
Mindful Movement in Schools Presentation
Mindful Movement works the whole body, inner and outer, calms the mind, teaches stillness, stretches and strengthens muscles, promotes functioning organs and makes you FEEL GOOD!!!
Dhyan Topics Scientific Meditation
Scientific Meditation: Topics wise list of the related PowerPoint Presentation
WhatsApp +91 9552946949
Shepherd center neurorehabilitation psychology mental health awareness week m...
Shepherd Center neuropsychologists share healthy living tips for National Mental Health Awareness Month. Tips focus on exercise, sleep, work/life balance, meditation and lifestyle management.
stress management
The document discusses the impact of stress on individuals and organizations. It defines different types of stress and their causes. Stress has been linked to various health issues. The document recommends evaluating life satisfaction, learning to manage stress through techniques like time management, communication skills, changing one's outlook, and stress-reducing strategies like meditation, exercise, and social support. Organizations can also implement steps to reduce workplace stress.
Importance
PDHPE plays an important role in schools by providing children with information not covered in other subjects, such as lifestyle advice and safety tips. It teaches key skills like communication, decision making, and problem solving through fun and innovative lessons about health, relationships, and physical activity. These skills help promote healthy living and self-confidence by giving children a sense of accomplishment as they learn and apply practical lessons anywhere in life.
Psycho Social Support
This document provides an overview of basic psychosocial support and psychological first aid (PFA). It discusses how crisis events can affect people and introduces PFA as a humane and supportive response for those suffering distress. PFA aims to help people access basic needs, feel calm and supported, and connect to information or services. The key principles of PFA - Look, Listen, Link - are explained. Participants engage in activities to understand signs of distress, safety considerations, and how to apply PFA concepts to different crisis scenarios involving disasters, displacement, and accidents. The document emphasizes looking for needs, reactions, and those who may require special assistance in order to effectively provide initial psychosocial support.
Mental health
Mental Health is an inevitable thing in everyone's life. It enables a man to perform well in every field
One minute power point test anxiety
Test anxiety is the feeling of stress and worry associated with taking exams. To reduce test anxiety, the document recommends relaxing, maintaining a healthy lifestyle with nutrition, exercise and sleep, studying and planning well in advance, being organized, having confidence in yourself, and ensuring you are well prepared for the test.
Layman’s guide to Relaxation, Resilience and Mindfulness
According to eastern wisdom, the goal of mindfulness/meditation to bring an end to suffering including pain and awaken to our essential nature i.e. peace happiness, wisdom and love.
2010 urban soccer collaborative ensuring safety
This document provides information about a workshop on health and safety best practices presented by Girls in the Game. The workshop objectives are to learn about the Girls in the Game program model, experience their best practice manual through an assessment, and learn health and safety best practices. Girls in the Game is an organization that uses sports, fitness, nutrition education and leadership development to enhance girls' health and well-being.
Top 10 ways to improve your spiritual health
Majority of our population rarely notice the significance of spiritual health in our daily lives. For those people, a healthy physique is enough, a sound mind is okay, and lack of spiritual health doesn’t really matter. Most of us aren’t aware of the state of our spiritual health or the importance of its role in our whole well-being.
ICLW-Brochure
The document announces four courses being offered in 2015 by the Institute for Connected Living & Wellbeing. The courses are: Being Connected from February 19 to March 12, Shaping Your Mind from April 23 to May 14, The Wisdom of the Body from August 27 to September 17, and Harnessing the Principle of Attraction from October 29 to November 19. All courses are held on Thursday nights from 7:30-9:30pm at The Centre in Randwick, Sydney, and cost $280 per course or $950 for the full year of courses.
Paso por el colegio jorge conde
El documento habla sobre el paso de una persona por el Colegio Jorge Conde. Se menciona que cursó el primer año de primaria en dicha institución educativa.
Revista
El teatro romano de Itálica permaneció oculto bajo el caserío hasta 1970. Fue utilizado hasta el siglo V cuando fue destruido por invasiones bárbaras. En la Edad Media se usó incluso como cementerio y finalmente fue cubierto por riadas del Guadalquivir. A partir del siglo XVII, con el traslado de la villa a las colinas donde estaba Itálica, el teatro quedó totalmente oculto bajo el caserío.
More Related Content
What's hot
A holistic prescription dr_shriniwas_kashalikar
The document discusses making medical prescriptions more holistic. It states that prescriptions should aim to heal both the individual and society, as individual and societal health are interdependent. Ideal prescriptions would provide preventative, curative, and rehabilitative guidelines for patients and also those who influence policies affecting public health. However, it is difficult for doctors trained in a single system or specialty to incorporate all such guidelines. The essential core that can make any prescription more holistic is the traditional practice of NAMASMARAN, or remembering God's name. NAMASMARAN heals on a core level by rectifying physical, mental, and behavioral aspects. While it does not produce specific or measurable
Workplace Health & Wellbeing Outline
The World Health Organisation has identified the workplace as a key area for targeting health promotion and disease prevention. With the average Victorian spending a third of their day at work, it makes sense to utilise this environment to reinforce healthy attitudes and behaviours.
Washington Family Health Initiative
The document summarizes a family health initiative at Washington Elementary School for the 2016-2017 school year. It introduces the therapist, David Hecht, and case manager, Brandi Hannah. It describes the services they provide, including individual and group therapy for mental health and substance abuse issues. It outlines programs like the Bounce Back Program for trauma treatment and brief solution focused treatment for crisis intervention. The overall goal of the program is to create an environment conducive to learning by addressing physical and behavioral health needs to decrease absenteeism and truancy.
Peak wellness99
Health and fitness involves achieving physical fitness through correct nutrition, exercise, hygiene and rest. It is not about starving yourself, binging and purging, or taking laxatives. Being healthy means achieving complete physical, mental and social well-being, not just the absence of disease. Persistence is important for being healthy and fit, as working out and avoiding junk food requires ongoing motivation. In addition to exercise, being healthy means eating the right foods like fruits and vegetables and drinking water, without excessive toxins or soda. The food pyramid was replaced by MyPlate as a better visual guide for proper daily food quantities.
Stress Management for Students
A certain level of stress is normal. And positive stress responses from events such as changing schools and meeting new friends can actually help students learn and grow. But when exposed to repeated stressful events without the tools to manage feelings, stress can become emotionally and physically toxic. This guide explains the symptoms of stress in students from elementary school through college and provides strategies teachers and parents can use to help.
#Nutrition coaching definition
I’m Brandi Jackson. I’m a Personal Trainer, Holistic Nutritionist, Mental Health Therapist and Wellness Coach. Over the past 10 years I have kept 40 pounds of weight loss, maintained healthy stress management habits that eliminate emotional eating and mood swings. I have worked with hundreds of clients for mindset coaching and counseling. I have tested best practices to get sustainable long-term health benefits.
Teaching Philosophy
This educator's teaching philosophy focuses on promoting physical health and activity in students through physical education. They aim to provide a fun and safe learning environment that builds healthy habits for life. Their behavior management philosophy establishes clear rules and guidelines to maintain safety while using positive and negative reinforcement to increase character, responsibility, and decrease negative behaviors through an organized, structured class.
A holistic prescription dr_shriniwas_kashalikar
I am away from holistic health. But like any ailing doctor; I too can prescribe this “key instruction” to the doctors, parents, teachers, leaders; (to add in their prescriptions) and make their prescriptions; to their patients, children, students and followers; respectively; holistic! In fact; being able to pass on this “key instruction”; is the greatest blessing and bounty!
Mindful Movement in Schools Presentation
Mindful Movement works the whole body, inner and outer, calms the mind, teaches stillness, stretches and strengthens muscles, promotes functioning organs and makes you FEEL GOOD!!!
Dhyan Topics Scientific Meditation
Scientific Meditation: Topics wise list of the related PowerPoint Presentation
WhatsApp +91 9552946949
Shepherd center neurorehabilitation psychology mental health awareness week m...
Shepherd Center neuropsychologists share healthy living tips for National Mental Health Awareness Month. Tips focus on exercise, sleep, work/life balance, meditation and lifestyle management.
stress management
The document discusses the impact of stress on individuals and organizations. It defines different types of stress and their causes. Stress has been linked to various health issues. The document recommends evaluating life satisfaction, learning to manage stress through techniques like time management, communication skills, changing one's outlook, and stress-reducing strategies like meditation, exercise, and social support. Organizations can also implement steps to reduce workplace stress.
Importance
PDHPE plays an important role in schools by providing children with information not covered in other subjects, such as lifestyle advice and safety tips. It teaches key skills like communication, decision making, and problem solving through fun and innovative lessons about health, relationships, and physical activity. These skills help promote healthy living and self-confidence by giving children a sense of accomplishment as they learn and apply practical lessons anywhere in life.
Psycho Social Support
This document provides an overview of basic psychosocial support and psychological first aid (PFA). It discusses how crisis events can affect people and introduces PFA as a humane and supportive response for those suffering distress. PFA aims to help people access basic needs, feel calm and supported, and connect to information or services. The key principles of PFA - Look, Listen, Link - are explained. Participants engage in activities to understand signs of distress, safety considerations, and how to apply PFA concepts to different crisis scenarios involving disasters, displacement, and accidents. The document emphasizes looking for needs, reactions, and those who may require special assistance in order to effectively provide initial psychosocial support.
Mental health
Mental Health is an inevitable thing in everyone's life. It enables a man to perform well in every field
One minute power point test anxiety
Test anxiety is the feeling of stress and worry associated with taking exams. To reduce test anxiety, the document recommends relaxing, maintaining a healthy lifestyle with nutrition, exercise and sleep, studying and planning well in advance, being organized, having confidence in yourself, and ensuring you are well prepared for the test.
Layman’s guide to Relaxation, Resilience and Mindfulness
According to eastern wisdom, the goal of mindfulness/meditation to bring an end to suffering including pain and awaken to our essential nature i.e. peace happiness, wisdom and love.
2010 urban soccer collaborative ensuring safety
This document provides information about a workshop on health and safety best practices presented by Girls in the Game. The workshop objectives are to learn about the Girls in the Game program model, experience their best practice manual through an assessment, and learn health and safety best practices. Girls in the Game is an organization that uses sports, fitness, nutrition education and leadership development to enhance girls' health and well-being.
Top 10 ways to improve your spiritual health
Majority of our population rarely notice the significance of spiritual health in our daily lives. For those people, a healthy physique is enough, a sound mind is okay, and lack of spiritual health doesn’t really matter. Most of us aren’t aware of the state of our spiritual health or the importance of its role in our whole well-being.
ICLW-Brochure
The document announces four courses being offered in 2015 by the Institute for Connected Living & Wellbeing. The courses are: Being Connected from February 19 to March 12, Shaping Your Mind from April 23 to May 14, The Wisdom of the Body from August 27 to September 17, and Harnessing the Principle of Attraction from October 29 to November 19. All courses are held on Thursday nights from 7:30-9:30pm at The Centre in Randwick, Sydney, and cost $280 per course or $950 for the full year of courses.
What's hot (20)
Shepherd center neurorehabilitation psychology mental health awareness week m...
Shepherd center neurorehabilitation psychology mental health awareness week m...
Layman’s guide to Relaxation, Resilience and Mindfulness
Layman’s guide to Relaxation, Resilience and Mindfulness
Viewers also liked
Paso por el colegio jorge conde
El documento habla sobre el paso de una persona por el Colegio Jorge Conde. Se menciona que cursó el primer año de primaria en dicha institución educativa.
Revista
El teatro romano de Itálica permaneció oculto bajo el caserío hasta 1970. Fue utilizado hasta el siglo V cuando fue destruido por invasiones bárbaras. En la Edad Media se usó incluso como cementerio y finalmente fue cubierto por riadas del Guadalquivir. A partir del siglo XVII, con el traslado de la villa a las colinas donde estaba Itálica, el teatro quedó totalmente oculto bajo el caserío.
Secuencia didáctica
Este documento presenta una unidad didáctica sobre los sentimientos dirigida a alumnos de segundo curso de Educación Infantil. La unidad se desarrollará a lo largo de tres días e incluirá actividades como reconocer sentimientos en personajes de un video, relacionar música y cuadros con emociones, y representar sentimientos a través de gestos y movimiento. El objetivo general es aprender a expresar los sentimientos a través de la música.
Información a padres de la unidad
Este resumen describe los contenidos trabajados en la unidad didáctica 1 de 3o de Educación Infantil sobre "Mi cole en otoño". Los niños aprendieron sobre conocimiento de sí mismos y autonomía personal, conocimiento del entorno y lenguajes de comunicación y representación. También se enfocaron en el desarrollo de competencias sociales y de iniciativa personal.
ENGAJA Aprendizado Investigativo
O documento discute aprendizagem investigativa e como implementá-la através de metodologias que valorizam a colaboração, inteligência coletiva e capacidade de co-criar, como design thinking, etnografia, aprendizado por projetos e técnicas de entendimento participatório.
Protocolo judicial para la protección de Patentes y Marcas por conflictos en ...
Protocolo de los Juzgados Mercantiles de Barcelona para el Mobile World Congress y para Ferias y Congresos Profesionales para el año 2016
Street round ultra
Luminária LED para iluminação pública com alta eficiência energética e vida útil superior a 50.000 horas. Possui corpo em alumínio resistente à corrosão e difusor em vidro à prova d'água. Não necessita driver, permitindo ligação direta na rede elétrica e economia de até 60% de energia.
ValorARTE
Este documento describe el proyecto ValorARTE del IES Otura, el cual utiliza el teatro para fomentar valores a través de distintas materias de manera interdisciplinaria. Se detalla la colaboración entre departamentos, los premios obtenidos, y los beneficios para el alumnado y el centro, como mejorar la convivencia, desarrollar valores, y competencias. También se mencionan los retos como la falta de recursos, y cómo se han superado a través de la creatividad y el trabajo en equipo.
Black Friday 2016
This document provides a summary of social media engagement and sentiment around Black Friday 2016 for several retail customers. Key findings include:
- Over 126,000 social media posts mentioned Black Friday for the retail customers analyzed from November 23-30. Facebook and Twitter saw the most engagement.
- Sentiment was positive in 48.55% of posts, neutral in 31.69%, and negative in 19.79%. Negative sentiment was often associated with online order issues.
- Customers did more of their shopping online, with online sales up 25% while footfall in stores fell 7-5%.
- Peak posting volume on social media was 7,112 posts from 3-4pm. Location analysis showed trends
TIPOS DE FOLKLORE
Este documento describe las diferentes clases de folklore, incluyendo folklore general, factual, regional, ergológico, mágico, social, poético y narrativo. Detalla los elementos que componen cada clase, como fiestas, música, bailes, juegos, trajes tradicionales, cerámica, cocina y más. El documento provee una visión completa de cómo se estudia e investiga el folklore de una cultura particular.
Buyer presentation
The document outlines the steps for finding a new home with the help of a realtor named Katie, including working with Katie to understand needs and get pre-approved, finding potential homes to view, making an offer, and going through the transaction process of inspections, appraisal, and closing. Katie will help clients identify their must-have features, assess comparable sales, and negotiate contract terms to make the buying process smooth.
Viewers also liked (13)
Protocolo judicial para la protección de Patentes y Marcas por conflictos en ...
Protocolo judicial para la protección de Patentes y Marcas por conflictos en ...
Similar to Teen Girl Well-Being Program - Langara College - Summer 2016
BOUNCE2.2
The Bounce programme teaches young people skills to manage beliefs, thinking styles, emotions, and cognitive processes in order to increase happiness, confidence, and resilience. It uses explanations, exercises, and tasks to guide students in developing stronger psychological strengths. Schools implementing the program report higher student attainment, well-being, performance, and development of self-efficacy and resilience. Case studies describe positive behavioral and engagement outcomes for students participating in the 6-10 week program.
finalttc skm.pptx
Yoga Teachers training manual of skm yoga. Skm yoga is one of the most reputed yoga centres in India. We appreciate your interest in the Teachers Training 200 Hour & Therapeutic Yoga Teacher Training offered B y S K M Y o g a .
Join us and expect to engage, explore, and immerse yourself in the alchemical teachings of Yoga. You will learn to access i ts
inspired wisdom and share i ts gifts with others to facilitate
positive transformation, vibrant health, and radiant well-being!
When you take our teacher training you will learn to transform your previous experience with yoga and l i fe into an effective framework for health and wellness. Rather than offer standard sequencing or rigid methodologies, we offer a variety of
frameworks for yoga teachers to use that provide the freedom to integrate and apply the yoga teachings in the best possible
way for the student or situation at hand. Each day will be full of learning, contemplation, and inspiration. You’ l l practice both
the yoga techniques themselves and teaching the techniques to others.
Mission & Vision
Our vision for this teacher training program is to create positive changeand transformation one affirmative breath at a t ime. We hope to inspireeach student to bring the practices and teachings of yoga to diverse
populations and touch the l ives of individuals and groups regardless oftheir f i tness level, cultural orientation, age, health, or circumstance.
Yoga uplifts, i t shifts perspectives, it invites us to be more fully alive, I offers a path which cultivates a higher vibrancy and asks us to make better choices.
In this document, you will find full details about the program, the daily schedule, and the curriculum. If you have any questions, please feel free to contact us at any time.
In the spirit of yoga,
Shivam Mishra
Director Skm Yoga
This program offers students a soulful journey into the many dimensions of yoga as a vehicle for vibrant health, self- transformation, and personal empowerment. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire them to modify their practices, awaken their
creativity and f ind your own authentic voice as a teacher. Certified in this program feel empowered to teach a
variety of yoga class types, including all levels of vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.
BabulalYoga
- Babulal Parjapat has 11 years of experience as a yoga instructor and wants to apply his knowledge of yoga philosophy and psychology in education to help students maintain strong physical and mental health.
- He uses yoga techniques like pranayama, asanas, and meditation to promote relaxation, happiness and a healthy lifestyle for people in their daily lives.
- He is qualified as a Bachelor of Arts and has worked as a yoga teacher conducting classes and camps to demonstrate yoga techniques and ensure students' physical and psychological well-being.
YOGA FOR HEALTH IN CHILDREN
Yoga has a lot to offer children in terms of their health as well as complete well being. Yoga offers us a tool by which we can provide a safe and healthy future for our beloved children. Yoga is both preventive as well as therapeutic for health problems that face children and is also rehabilitative in many situations. It is also important to understand the special needs of the children when teaching them Yoga and methods to create interest in them for this great jewel of our cultural heritage. Yoga helps children cultivate conscious awareness and increases self-awareness and self- confidence. This article describes the health needs of children, as well as the benefits of Yoga for children. In addition, the author describes ways by which the teaching of Yoga for children can be more meaningful as experienced in Ananda Ashram at Pondicherry. Benefits of Yoga Sport in stimulating children to take up the practice of Yoga is described along with important Yoga practices for children such as play Yoga, Asanas, Pranayamas, Kriyas, Mudras, relaxation and teaching of Yoga theory. Yogic values need to be introduced to children in order to make them aware and conscious of these wonderful concepts of daily living, which are qualities to be imbibed with joy, and not learnt with fear or compulsion. The parents and teachers can by example show their children the importance of these qualities and when the children see the good examples of their parents and teachers living there principles they will surely follow suit sooner than later.
Wo mens empowerment meta minds (1)
The document discusses empowering women through education and overcoming obstacles. It notes that two thirds of illiterate adults worldwide are women and stress can negatively impact health. The initiative aims to empower disadvantaged women through opportunities for spiritual, educational and economic growth. This will strengthen families and communities. The training will help women discover their strengths, set goals, and develop skills like stress management. The team seeks to inspire women to break free from limiting beliefs and realize their power.
Yoga for eating disorders nikola ellis
Best practice guidelines on how to develop a yoga therapy program for adolescents with eating disorders in a clinical setting.
Mini Yoga Flyer
MiniYoga is an internationally accredited infant yoga training program for childcare staff designed for babies, toddlers, and children under five. The benefits of yoga for children include increased strength and flexibility, helping children relax and reduce stress and anxiety, improved sleep, motor skills, coordination, self-confidence, and body awareness. A two-day on-site training course teaches nursery staff yoga poses, considerations for childcare settings, themes, and calming techniques through demonstrations and storytelling. Childcare staff receive a Certificate in MiniYoga and annual re-certification training.
CFM_Poster
This document summarizes a pilot study assessing the effectiveness of a mindfulness-based curriculum for reducing stress and improving well-being in college freshmen enrolled in the Arizona Assurance Scholars program. The 15-week seminar incorporated mindfulness practices, neuroscience, positive psychology, and small group presentations. Students completed qualitative and quantitative assessments early, mid, and late in the semester. Results found that students reported social and emotional benefits from the course, including improved stress management, self-awareness, and perspective. Some students also reported physical health benefits.
Benefits of yoga
This document discusses several studies that have examined the effects of yoga on various health conditions. It summarizes the findings of studies that found yoga reduced blood pressure in patients with hypertension, improved quality of life and flexibility in menopausal women, and decreased disability and depression in individuals with low back pain. It also summarizes a randomized controlled trial that found Iyengar yoga significantly reduced 24-hour systolic and diastolic blood pressure in patients with prehypertension or stage 1 hypertension over 12 weeks.
Research proven benefits of yoga
This document provides an overview of several studies that have examined the effects of yoga on various health conditions. Some of the key findings discussed include:
- Studies have found that yoga can improve quality of life and reduce symptoms for conditions like breast cancer, low back pain, arthritis, and menopause.
- Research has shown yoga may help reduce blood pressure and control hypertension. One study found 65% of hypertensive patients were able to control their blood pressure with the yoga posture shavasana alone.
- A randomized controlled trial found 12 weeks of Iyengar yoga led to clinically meaningful reductions in 24-hour systolic and diastolic blood pressure compared to a control group.
- P
yoga instructor resume 2016
Yvonne Henderson is a yoga instructor and psychotherapist seeking a new opportunity. She has over 10 years of experience teaching yoga and counseling clients. She holds a bachelor's degree in psychology and is a certified yoga instructor. Her experience includes developing yoga programs, teaching various types of yoga classes, and providing counseling services to help clients reach their full potential. She is passionate about health, wellness, and empowering others.
Mindful Movement Presentation
This document proposes a mindful movement program for schools to introduce students to the benefits of movement, mindfulness, and mindset. The program aims to help students build emotional resilience, self-awareness, and positive mental health. It outlines the mission, benefits of the program, curriculum details, suggested topics, and testimonials. Physical benefits include strength, flexibility, and stress reduction. Mental benefits are calmness, focus, and decision making. Emotional benefits are reducing stress/anxiety and improving happiness. Schools would see a calming impact and fulfillment of PE requirements.
Role of Antenatal Yoga in Postnatal Life
Dr Ananda's invited presentation at the National Seminar on Prenatal Education: Ancient Indian Perspectives (April 11-12, 2019) at SCSVMV, Kanchipuram, India.
Kenwar Recommendation
Lee conducted an intensive three-week Rejuvenation retreat for cancer patients using practices from yoga and philosophy to positively impact participants physically, emotionally, and mentally. Kenwar attended in October 2016 and felt physically recharged with less emotional stress and more positive energy after learning meditation and yoga nidra techniques from Lee to address pent up negative emotions accumulated during cancer treatment and in the past. Lee expertly helps participants understand and release negative feelings through specific interventions and is truly committed to supporting the emotional needs of those who have experienced cancer trauma.
Recovery College Brochure
This document provides information about REGARI Recovery College, a community-based mental health initiative in Roscommon East Galway. The college is run by a Peer Educator and offers courses, seminars and workshops to help students understand mental health issues and build life skills. Students can take courses on topics like depression, stress management and mindfulness. The college values all perspectives and aims to provide a safe, supportive environment for learning about recovery.
Yogalife goa
This document provides information about an international yoga teacher training course taking place from October 13th to November 12th, 2016 in Goa, India. The 30-day residential program is offered by the Ujjain Yoga Life Society and will provide certification as a Registered Yoga Teacher (RYT 200, 300, or 500). Participants will learn about yoga asanas, pranayama, meditation, philosophy and how to apply yoga's tools for teaching. The immersive training involves daily personal practice, mentorship and develops a deep understanding of yoga's therapeutic benefits to transform both students and teachers.
Kids Yoga Teacher Training A Step-by-Step Overview for Beginners.pdf
In addition to providing current yoga instructors with continuing education credits, our online program gives a certificate of completion. Fulfilling the prerequisites for the Registered Children's Yoga Teacher (RCYT) designation with Yoga Alliance requires completing both the online and in-person programs.
May 2 Self-Awareness & rapport links only.pptx
This document outlines strategies for promoting healthy relationships, including being self-aware of one's own strengths and weaknesses, building rapport with each child through responsiveness and support, and coaching or scaffolding to help children face challenges with guidance. It emphasizes the importance of adults serving as role models through demonstrating healthy behaviors and imparting positive messages to children through both words and actions. Maintaining rapport involves being nonjudgmental, building appreciation for others, and repairing mistakes.
The Use Of Sport In The Behavioral Health Treatment of Youth (Rebekah Conway ...
"The Use of Sport In the Behavioral Health Treatment of Youth"
Rebekah Conway Roulier, Ed.M and Emily E. Pike, LICSW presented at the Northeast Atlantic Sport Psychology Conference in March, 2012 representing Doc Wayne and Communities for People\'s Therapeutic Sports Program.
For more information on Doc Wayne please visit www.docwayne.org
Yogalife goa
Best Yoga Courses offered by YogaLife Goa in 2016 at one of the most beautiful beach in the world – Palolem beach, Goa.
Similar to Teen Girl Well-Being Program - Langara College - Summer 2016 (20)
Kids Yoga Teacher Training A Step-by-Step Overview for Beginners.pdf
Kids Yoga Teacher Training A Step-by-Step Overview for Beginners.pdf
The Use Of Sport In The Behavioral Health Treatment of Youth (Rebekah Conway ...
The Use Of Sport In The Behavioral Health Treatment of Youth (Rebekah Conway ...
Teen Girl Well-Being Program - Langara College - Summer 2016
- 1. Teen Girl Well-Being Summer 2016 Three Days of ... Self-Awareness: • Breath • Yoga • Meditation Strategies For: • Strengthen boundaries • Increase confidence • Connection to self Self Care Tools: • Calming • Balancing • Empowering Teen well-being is founded on self-awareness. Working with breath, yoga, meditation and a wide array of strategies, learn to strengthen boundaries, increase confidence and deepen the connection to self. Ideas related to the five elements: earth, water, fire, air and space as well as specific strategies for calming and balancing the nervous system, the nerve plexus and the bioenergetics physiology all serve to empower young women as they continue to adulthood. Discussion and practices centre on assisting participants to build a self-care tool kit. Instructor – Debra O’Neill Debra O’Neill is a graduate of Langara’s Integrative Energy Healing Practitioner Program and a certified Yoga teacher. During her Internship in South India Debra and 3 colleagues had great success developing and leading a Teen Wellness Program. TEEN GIRL WELL-BEING PROGRAM - CRN 60606 For girls aged 13 to 17 Thursday, July 7, Friday, July 8 & Saturday July 9, 2016 9:30 am to 5:00 pm each day Course Fee: $349.00 For more information: Program Coordinator Ruth Lamb, RN, MScN, PhD rlamb@langara.ca www.langara.ca/cs Registration Opens: March 16, 2016 Call 604.323.5322 Photo courtesy of Debra O’Neill