QS Berlin
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This document summarizes a presentation given by Steven Dean at the QS Berlin meetup on November 22, 2012 about the Quantified Self movement. It provides examples of how individuals have used self-tracking tools to collect data about aspects of their health, behaviors and experiences. The presentation highlighted the growth of the Quantified Self community from its founding in 2007 to having over 70 local meetups and 10,000 members globally. It also provided examples of insights and learning individuals have gained from visualizing and analyzing their self-tracked data.
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expensive car. The inside will be empty. Otherwise,
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Weekly Poll
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Psychology of Working
Upcoming Deadlines
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Identities can be formed by culture but culture can also be formed by identity.
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“portion of an individual's self-concept derived from perceived membership in a relevant social group”
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What is least salient?
(gets a point farther away from the core)
What, if any, salient identities do not appear on this chart?
What do you notice about the identities that are closer to your core?
Reactions?
How might our identities impact our career choices and interests?
How might others’ assumptions and beliefs about us based on our identities impact our career and interests?
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We all have unique identities which, as we’ve discussed, impact our lives and our career choices, but what about your upbringing and social context growing up?
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3) Future research should measure long-term intervention effects, include food preparation, and conduct long-term case studies to better understand lifestyle behavior maintenance in older adults. Limitations included
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the way their society, family, race or country wants
him to live. Nobody wants to know what is in them.
The child goes through molding or reshaping of various
kinds. By time they are an adult there is a big,
thick, concrete wall between their soul(True Nature)
and body. This wall is made of patterns, beliefs,
personalities, habits and so on, which donʼt have
anything to do with them. Their soul (Pre Nature) is
dying inside. A life built on or based on these ʻnonconstitutionalʼ
patterns will never give fulfilment.
You can change your work 20 times in 10 years. Still
happiness will be a mirage.
You may be rich, popular and driving the most
expensive car. The inside will be empty. Otherwise,
tell me why sports stars earning millions of dollars
a month are caught with illicit substances in their
blood? Why many politicians are caught on camera
taking somebody elseʼs money? Why people die
before young? Why people end up in the hospitals
and hospice? Why people live on pills? Blame it on
unhappiness and disease. Why are they unhappy?
They are in powerful positions, playing with millions
of dollars. Why sick? We have got gyms, ovals and
highest quality food.
Body is just a monitor, representing what is going
on in the mind. The waves in the mind are directly
from the flow of life. A healthy body indicates a
pleasant mind and fulfilled life. A weak body tells us
about an unhappy mind and unsatisfied life?By moving
out of a home where she was sexually threatened
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10 Mobile Health Hacks
Presentation as part of panel at Stanford's Mobile Health 2011 titled, "What Really Works in Hacking Mobile Health" with Roni Zeiger, Google, Steven Dean from G51 Studio, Brian Krejcarek from GreenGoose, and Aza Raskin from Massive Health.
The Motivated Consumer and The Quantified Self
A talk on the current phenomenon of individuals tracking their own personal information, especially as related to health. Several factors that are driving the adoption of self-tracking devices, apps and methods including: the shrinking size and cost of sensors, increased availability and use of mobile phones, the growing culture of sharing, the rise of cloud computing and the emergence of improved design.
The Quantified Self at Health | Tech | Food
The document discusses the quantified self movement and tracking personal metrics like food, exercise, mood, sleep, and other daily activities using sensors, mobile devices, and data sharing through cloud-based tools. It poses the question of how these quantified self methods and tools could be used to solve issues like improving access to fresh produce, getting people to exercise more, helping people quit smoking, eating healthier, preventing distracted driving from texting, finding healthy food options, understanding calorie counts, and helping people relax, in order to improve the health of New Yorkers through social technology approaches.
The Quantified Self at PSFK Salon on Happiness
Slides from PSFK's Salon on Happiness about the Quantified Self movement and the people involved. Who they are. Why they track and experiment on themselves. Tools and methods they use. And how this all leads to potential happy endings.
Grow, an Herb Garden System
Miki Aso, Molly Oberholtzer, Athina Santaguida
Inspired by the outdoor community gardens and flower shops near the new MSK facility, this team chose to develop an herb garden system that would create a nourishing and supportive community. The community garden includes selecting and growing herbs, drying herbs, and making herbal sachets and teas while the support network of the service includes partners, volunteers and how to disseminate appropriate information about herbs to patients.
Sweet Trolley, a Community Gift Shop
Jane Lien, Amalia Goutaki, Payal Patel
After speaking with local businesses, this team identified an underlying network of “business-neighbors,” where local businesses build relationships through promoting and collaborating one another. The Sweet Trolley is one way MSK can become an engaged neighbor and a part of this network. Through carrying items from local businesses, MSK can provide a virtual and mobile gift shop and recreation service to patients.
Life Essentials, a Welcoming
1. Nurses at MSK Brooklyn write welcome letters to new patients.
2. A patient named Helen receives a "Life Essentials" welcome kit upon her first visit.
3. The kit contains items to help Helen through her treatment like aromatherapy samples, snacks, a gift card for flowers, and a pass for a dance class to meet other patients.
Project Start Gaming Environment
A system to provide healthy competition, friendship, and a guidance system to members of Project Start. By Parsons Design + Management students: Monique Connelly, Ayse Cueto, and Julian Lee
Wham! Interactive Medical Solutions
A user-friendly, interactive game to aid in the rehabilitation and healing process for children with cerebral palsey. By Parsons Design + Management students: Maxwell Abbott, Connie Chung, and Jason Bailey
Mobius Community
Redefining the community center for youth. By Parsons Design + Management students: Nika Stelman, Nicolas Delgado, and Safia Browne
Reclaim Camp
How can we influence and provide positive examples for troubled inner-city youth? By designing a voluntary weekend retreat for selected 9th graders within the New York City public system, we provide a framework to instill positive values and behaviors. By Parsons Design + Management students: Jamie Rowley, Tia Martin, Sheridan Stavac
Who is Joe?
Designing an innovative and unusual campaign to prevent drunk driving. Presented by Parsons Design + Management students: James Burr, Aaron Bakalar, Min Jung Kim, and Daniel Gonzalez
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Ketone bodies and metabolism-biochemistry
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The Electrocardiogram - Physiologic Principles
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
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11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
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- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
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- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
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Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
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QS Berlin
- 1. QS Berlin 22 November 2012 The Quantified Self Steven Dean @sgdean
- 6. My start
- 8. BLUE! BLUE-! YELLOW-! YELLOW! ORANGE! ORANGE- GREEN! GREEN! BROWN! Rate of spilling sugar!
- 9. 48
- 13. 68 67 66 42 RESTING HEART RATE
- 14. QS as a disciplined practice.
- 15. Sep 1, 2011 8:30 am
- 16. Sep 2, 2011 8:00 am
- 17. Sep 6, 2011 7:13 am
- 18. Sep 8, 2011 8:05 am
- 19. Forms in Google Docs
- 26. QS and personal science
- 28. The Quantified Self blog launches 2007
- 29. September 2008
- 30. October 2008
- 31. New York QS June 2009
- 38. daytum.com
- 45. The Quantified Self Over 70 meetups Over 10,000 members Over 300 videos
- 47. memory calories genomics weight steps diabetes cognition goals breathing exercise relationships allergies food words hearing loss mood silence stress sleep arguments placebos time sex dating money dreams happiness location books read ...
- 48. 1. What did you do? 2. How did you do it? 3. What did you learn?
- 49. QS show & tell talks
- 51. How visualizing health problems could help solve medical mysteries
- 54. What Katie learned... • Antibiotics made her sicker. • Doctors are skeptical of another patient-created graph. • But health visualizations can be a great storytelling tool. • Memories are data too.
- 56. Would adopting a carbohydrate-restricted diet result in a statistically significant difference in blood glucose?
- 58. What Jana learned... • Statistically significant change • Took time to adjust insulin • Visualizations help a lot
- 74. If we can measure it, we can improve it.