The document provides instructions for creating a first program in Flowcode to light an LED connected to a microcontroller. It guides the user through starting a new project, selecting a target microcontroller, adding an LED array to the 3D panel, creating a flowchart with a loop and output block, and configuring the output block to light the LED connected to port B by setting the output value to 1. The program is then ready to be simulated or compiled and run on the microcontroller development board.