This Presentation is prepared as a assignment work of Stanford University's "A Crash Course on Creativity" course assignment, "Framing & reframing" on venture lab.
Spring rolls are a staple of Asian cuisine and popular as street foods and appetizers. A serving of 4 spring rolls provides 146 calories, 5g of fat, and 490mg of sodium, while 3 pieces of dim sum provide 90 calories, 8g of fat, and 180mg of sodium. Sweet and sour chicken is a dish with chicken, pineapple, peppers, and carrots in a sweet and sour sauce. 1 cup of sweet and sour chicken has 346 calories, 18g of fat, and 17g of protein, compared to 190 calories, 11g of fat, and 26g of protein for 1 cup of stir-fried chicken. Fried rice can have 550 calories and 28g of fat for 1/2 cup of
Rice is a delicious and versatile grain that takes on the flavors of other ingredients. It provides carbs to keep you full for hours with very little fat, containing only 0.4g of fat per cup. Rice also contains B-group vitamins, zinc, and phosphorus which support protein metabolism, blood cell formation, and other essential functions. For those not interested in rice, quinoa is suggested as a delicious alternative that also provides B-vitamins.
The document outlines the food pyramid and different types of foods that are important for health, energy, and growth. It lists carbohydrates like potatoes, bread, and rice as foods that give energy. Protein foods like eggs, milk, and fish help people grow up. Vitamins and fiber from foods like watermelon, cabbage, dragon fruit, and carrots help maintain good health.
This document summarizes the nutritional value of multigrains. It discusses the various cereals used in multigrain products like wheat, rice, barley, rye, oats, maize, millet and sorghum. It provides details on the nutritional composition and health benefits of each cereal. It also lists many commercially available multigrain food products in the market like breads, pastas, snacks and more. In conclusion, multigrain products provide various nutrients, fibers and phytochemicals that are beneficial for health.
ShrimpKing Baby is a complete food for shrimp larvae and all life stages in freshwater aquariums. It consists of over 20 natural ingredients including proteins, fatty acids, and minerals to support healthy growth and molting. The micro-granules are specially adapted to the nutritional needs of shrimp and will sink in the aquarium for easy access. It is also suitable for feeding young crayfish and crab species.
The Elephant Bean of Prespes is a large, white kidney-shaped bean known for its excellent taste, quality, and suitability for cooking due to the soil and microclimate of Prespes. It is packed with nutrients, high in energy and low in fat and cholesterol. The bean contains protein, carbohydrates, fiber, and minerals like iron, with very low calories and anticancer properties.
This document discusses the development and importance of multigrain mixes. It defines multigrain mixes as mixes prepared from different cereals, legumes, millets, nuts, and sometimes condiments. It then discusses various materials commonly used in multigrain mixes like wheat, rice, barley, oats, maize, and sorghum and their nutritional profiles and health benefits. The document also outlines the importance of multigrain mixes in providing nutrients easily in a busy lifestyle and lifting up nutritional status. It concludes that nutritious multigrain mixes are easy to use, high in nutrients, and attractive to consumers.
Spring rolls are a staple of Asian cuisine and popular as street foods and appetizers. A serving of 4 spring rolls provides 146 calories, 5g of fat, and 490mg of sodium, while 3 pieces of dim sum provide 90 calories, 8g of fat, and 180mg of sodium. Sweet and sour chicken is a dish with chicken, pineapple, peppers, and carrots in a sweet and sour sauce. 1 cup of sweet and sour chicken has 346 calories, 18g of fat, and 17g of protein, compared to 190 calories, 11g of fat, and 26g of protein for 1 cup of stir-fried chicken. Fried rice can have 550 calories and 28g of fat for 1/2 cup of
Rice is a delicious and versatile grain that takes on the flavors of other ingredients. It provides carbs to keep you full for hours with very little fat, containing only 0.4g of fat per cup. Rice also contains B-group vitamins, zinc, and phosphorus which support protein metabolism, blood cell formation, and other essential functions. For those not interested in rice, quinoa is suggested as a delicious alternative that also provides B-vitamins.
The document outlines the food pyramid and different types of foods that are important for health, energy, and growth. It lists carbohydrates like potatoes, bread, and rice as foods that give energy. Protein foods like eggs, milk, and fish help people grow up. Vitamins and fiber from foods like watermelon, cabbage, dragon fruit, and carrots help maintain good health.
This document summarizes the nutritional value of multigrains. It discusses the various cereals used in multigrain products like wheat, rice, barley, rye, oats, maize, millet and sorghum. It provides details on the nutritional composition and health benefits of each cereal. It also lists many commercially available multigrain food products in the market like breads, pastas, snacks and more. In conclusion, multigrain products provide various nutrients, fibers and phytochemicals that are beneficial for health.
ShrimpKing Baby is a complete food for shrimp larvae and all life stages in freshwater aquariums. It consists of over 20 natural ingredients including proteins, fatty acids, and minerals to support healthy growth and molting. The micro-granules are specially adapted to the nutritional needs of shrimp and will sink in the aquarium for easy access. It is also suitable for feeding young crayfish and crab species.
The Elephant Bean of Prespes is a large, white kidney-shaped bean known for its excellent taste, quality, and suitability for cooking due to the soil and microclimate of Prespes. It is packed with nutrients, high in energy and low in fat and cholesterol. The bean contains protein, carbohydrates, fiber, and minerals like iron, with very low calories and anticancer properties.
This document discusses the development and importance of multigrain mixes. It defines multigrain mixes as mixes prepared from different cereals, legumes, millets, nuts, and sometimes condiments. It then discusses various materials commonly used in multigrain mixes like wheat, rice, barley, oats, maize, and sorghum and their nutritional profiles and health benefits. The document also outlines the importance of multigrain mixes in providing nutrients easily in a busy lifestyle and lifting up nutritional status. It concludes that nutritious multigrain mixes are easy to use, high in nutrients, and attractive to consumers.
A typical breakfast in Quebec, Canada includes a sunny side up egg on buttered French toast and provides high energy and nutrients. In France, breakfast often consists of hot coffee or chocolate milk with a croissant and butter or jelly. In Belarus, breakfast is usually simple whole wheat bread with grated Parmesan cheese. Japanese breakfasts center around rice, seafood, and fermented foods like miso soup and rice with fish and eggs. Egyptian breakfast features tomatoes, white cheese, cucumbers, an egg, beans, and barbecue sauce as a centerpiece.
Rice has a long history and is eaten worldwide, especially in China where it is the primary food for elders. While rice is high in carbohydrates, it is usually cooked without oil in Mexico by boiling it in water. Not all rice comes directly from rice fields.
Maize is an amazing super food that has many medicinal properties and thus a very healthy diet. Eating on a regular basis increases body resistance and makes a person strong.
The document analyzes a TV commercial for a yogurt product called "Plant's Premium". The commercial targets women and promotes gender role expectations. It features actress Chiling Lin, who presents an ideal image for women to pursue - she is thin, pretty, and loves the yogurt snack. The commercial suggests that women have a sweet tooth, that the yogurt satisfies their cravings, and that they care about health and beauty.
Cereals are grains from cultivated grasses and include wheat, rice, maize, oats, rye, and barley. The cereal grain has three main parts - the bran layer, endosperm, and germ. Cereals provide protein, fat, carbohydrates, vitamins, and minerals. They are a good source of energy, fiber, vitamin B, calcium, and iron. Cooking cereals through various heating methods makes them more digestible while reducing some vitamins. Milling and processing cereals removes bran and germ, lowering fiber and nutrients in white flours compared to whole grains. Common cereal products include breads, pastas, breakfast cereals, and more made from different types of
B4FA 2012 Ghana: Maize Breeding in Ghana - Manfred Ewoolb4fa
Presentation by Manfred Ewool, CSIR Crop Research Institute, Kumasi, Ghana
Delivered at the B4FA Media Dialogue Workshop, Accra, Ghana - September 2012
www.b4fa.org
This document provides information about super cereals or ancient grains. It defines super cereals as grains that have better nutritional profiles than traditional cereals like wheat, rice, barley and maize. Some examples mentioned include quinoa, amaranth, chia, brown rice, oats, buckwheat, flaxseed, spelt, sesame and teff. The document notes that super cereals provide various health benefits such as lowering cholesterol and risks of diabetes, cancer, hypertension and more. Nutritional information for each cereal is also presented in a table comparing values per 100 grams.
Nutritional and Medicinal benefits of milletsrani mamatha
This document summarizes the nutritional and medicinal benefits of millets. It discusses how millets are highly nutritious and rich in fiber, minerals, vitamins and phytochemicals. Millets can help prevent and manage cardiovascular disease, diabetes, gastrointestinal disorders, cancer and obesity. Specifically, finger millet is emphasized as an important ingredient in the Indian diet that aids weight loss and provides antioxidants that benefit health and reduce risks of metabolic diseases.
The history of peanut butter and jelly began thousands of years ago. Peanuts were discovered by the Incas in 1500 BC and used as food for the afterlife. In 1890, peanut butter was invented by a physician to help patients with digestion. The peanut butter and jelly sandwich became popular in the 1940s as they were included in military rations during World War 2. Jif peanut butter was introduced in 1958 and the world's largest peanut butter and jelly sandwich measured almost 40 feet long and weighed 200 pounds when it was introduced in 1993.
Brown rice has several health benefits over white rice. It is higher in nutrients like magnesium, fiber, and antioxidants. Studies show brown rice may help reduce risk of cardiovascular disease, obesity, and diabetes. The antioxidants and fibers in brown rice help lower blood glucose and cholesterol levels. Brown rice also acts as an antioxidant, helping reduce oxidative stress and potentially preventing cancer cell growth. Further research is still needed on the bioavailability of brown rice's beneficial components in humans.
Amaranth is known as a 3rd millennium grain that is loaded with nutrients. There are 60 varieties in the amaranthus family, including A. Kadetus, A. Cruentus, and A. Hypo Candriacus, which are reared for their seeds called Rajgira seeds in North India. Amaranth seeds have been used as a food source for over 8,000 years by ancient civilizations like the Aztecs. In North India, amaranth seeds are commonly used in festivals and to make items like laddus, chikki, kheer, poori, and roti. Amaranth seeds provide a variety of nutrients and are considered a source
Cereals:
Cereals form the major source of food.
The composition of cereal grains varies greatly due to
The genetic makeup of the plant
Soil factors
Climatic factors
Cultural practices
Cereals include rice, wheat, maize, sorghum, barley, etc
They comes under the family gramineae, i.e grass family.
Chemistry of cereal crops deals about chemical constituents :
Carbohydrates
Fats
Proteins
Ash
Nutrients like Ca,P
Vitamins
Toxins
Cereals are the major part of Indian diet so also known as staple foods.
The 80% percent of the dry matter in grains is carbohydrate, mainly the starch therefore, they are considered as the main energy providing crops.
Cereals provide 350 kcal of energy per 100 grams to the body.
Cereals contain 6-12% of protein
The whole grain form of cereal is more nutritious than milled one as it contains greater levels of B-complex vitamins, dietary fibre and essential fatty acids.
Cereals low in proteins.
High in Nitrogen Free Extract which includes the carbohydrates such as starch, dextrin, soluble sugars.
Starch constitutes more than 90% of NFE.
Grains, hulls and bran – rich in cellulose, pentosans and ash constituents.
germ or embryo – higher oil content, crude protein, sugar and minerals.
Endosperm – starch.
Abundant constituent of cereal plant system (80-95%).
With maturity water content decreases in plant.
CARBOHYDRATES:
Generally cereals rich in carbohydrates.
It ranges from 70-80%.
83% of total dry matter of wheat, barley, rye, maize, sorghum
and rice and 79% of oats.
Carbohydrates in cereal grains include more than 90% of starch.
Dextrin occurs in small amounts.
Bran chiefly contains pentosans and some cellulose and lignin.
Germ tissues have sucrose.
PROTEINS:
Cereal proteins are simple proteins in composition.
Conjugated proteins like nucleoproteins are concentrated mostly in the germ.
The simple proteins yield α- amino acids on hydrolysis.
Among simple proteins, cereal grains found to have
1) water soluble proteins (albumins)
2) salt soluble proteins (globulins)
3) alcohol soluble proteins (prolamines)
4) acids and alkali soluble proteins (glutuleins)
In cereals 6-12%
This document provides information on the nutritional value and health benefits of several vegetables: beans, carrots, pumpkins, capsicums, brinjals, leeks, and radishes. It details the common name, scientific name, varieties, growing areas and seasons, nutritional breakdown, and key benefits of each vegetable. The main benefits highlighted are their fiber and vitamin/mineral content, ability to aid digestion and heart health, and antioxidant and anti-inflammatory properties.
Food sources of phosphorus mineral By Mr Allah Dad Khan Former Director Gener...Mr.Allah Dad Khan
Food sources of phosphorus mineral By Mr Allah Dad Khan Former Director General Agriculture Extension Khyber Pakhtun Khwa Province , VP Agriculture University Peshawar
This document outlines a balanced diet consisting of 6 meals: breakfast includes milk, orange juice, fruit, egg, and cereal providing carbohydrates; a mid-morning snack of strawberries and nuts supplies vitamins and minerals; lunch features tomatoes, pasta, lettuce, cheese and olives for vitamins; a mid-afternoon snack of whole wheat cookies is carbohydrates; dinner comprises pasta, green beans, and prawns delivering carbohydrates, vitamins, and proteins.
Vitamin B3 (niacin) is an important nutrient found in foods like eggs, meat, chicken, and milk. Consuming enough vitamin B3 through one's diet is vital for health, as it helps the body process carbohydrates for energy, maintains the nervous system, improves circulation, and keeps skin and digestive tissues healthy by stabilizing blood sugar levels along with other B vitamins. Good sources of vitamin B3 include eggs, chicken, fruits, tomatoes, milk, and meat.
Presentation during the Bureau of Agricultural Research (BAR) Seminar Series on July 25, 2019 at RDMIC Bldg., cor. Visayas Ave., Elliptical Rd., Diliman, Quezon City
Glo Herbals is a GMP certified herbal products manufacturing unit based on ancient Indian life sciences.
For more health tips visit www.gloherbals.com
Facebook.com/GloHerbals
Twitter.com/GloHerbals
Structures Standing Still : Project final submissionCreative Venture
The final design project will require students to design a truss structure to span a distance while carrying
a load. The necessary skills required to design the truss structure will be acquired throughout the
course, no previous skills will be required. Designs will be evaluated based on a set of constraints
provided at the beginning of the project and how well the individual design satisfied the constraints.
A typical breakfast in Quebec, Canada includes a sunny side up egg on buttered French toast and provides high energy and nutrients. In France, breakfast often consists of hot coffee or chocolate milk with a croissant and butter or jelly. In Belarus, breakfast is usually simple whole wheat bread with grated Parmesan cheese. Japanese breakfasts center around rice, seafood, and fermented foods like miso soup and rice with fish and eggs. Egyptian breakfast features tomatoes, white cheese, cucumbers, an egg, beans, and barbecue sauce as a centerpiece.
Rice has a long history and is eaten worldwide, especially in China where it is the primary food for elders. While rice is high in carbohydrates, it is usually cooked without oil in Mexico by boiling it in water. Not all rice comes directly from rice fields.
Maize is an amazing super food that has many medicinal properties and thus a very healthy diet. Eating on a regular basis increases body resistance and makes a person strong.
The document analyzes a TV commercial for a yogurt product called "Plant's Premium". The commercial targets women and promotes gender role expectations. It features actress Chiling Lin, who presents an ideal image for women to pursue - she is thin, pretty, and loves the yogurt snack. The commercial suggests that women have a sweet tooth, that the yogurt satisfies their cravings, and that they care about health and beauty.
Cereals are grains from cultivated grasses and include wheat, rice, maize, oats, rye, and barley. The cereal grain has three main parts - the bran layer, endosperm, and germ. Cereals provide protein, fat, carbohydrates, vitamins, and minerals. They are a good source of energy, fiber, vitamin B, calcium, and iron. Cooking cereals through various heating methods makes them more digestible while reducing some vitamins. Milling and processing cereals removes bran and germ, lowering fiber and nutrients in white flours compared to whole grains. Common cereal products include breads, pastas, breakfast cereals, and more made from different types of
B4FA 2012 Ghana: Maize Breeding in Ghana - Manfred Ewoolb4fa
Presentation by Manfred Ewool, CSIR Crop Research Institute, Kumasi, Ghana
Delivered at the B4FA Media Dialogue Workshop, Accra, Ghana - September 2012
www.b4fa.org
This document provides information about super cereals or ancient grains. It defines super cereals as grains that have better nutritional profiles than traditional cereals like wheat, rice, barley and maize. Some examples mentioned include quinoa, amaranth, chia, brown rice, oats, buckwheat, flaxseed, spelt, sesame and teff. The document notes that super cereals provide various health benefits such as lowering cholesterol and risks of diabetes, cancer, hypertension and more. Nutritional information for each cereal is also presented in a table comparing values per 100 grams.
Nutritional and Medicinal benefits of milletsrani mamatha
This document summarizes the nutritional and medicinal benefits of millets. It discusses how millets are highly nutritious and rich in fiber, minerals, vitamins and phytochemicals. Millets can help prevent and manage cardiovascular disease, diabetes, gastrointestinal disorders, cancer and obesity. Specifically, finger millet is emphasized as an important ingredient in the Indian diet that aids weight loss and provides antioxidants that benefit health and reduce risks of metabolic diseases.
The history of peanut butter and jelly began thousands of years ago. Peanuts were discovered by the Incas in 1500 BC and used as food for the afterlife. In 1890, peanut butter was invented by a physician to help patients with digestion. The peanut butter and jelly sandwich became popular in the 1940s as they were included in military rations during World War 2. Jif peanut butter was introduced in 1958 and the world's largest peanut butter and jelly sandwich measured almost 40 feet long and weighed 200 pounds when it was introduced in 1993.
Brown rice has several health benefits over white rice. It is higher in nutrients like magnesium, fiber, and antioxidants. Studies show brown rice may help reduce risk of cardiovascular disease, obesity, and diabetes. The antioxidants and fibers in brown rice help lower blood glucose and cholesterol levels. Brown rice also acts as an antioxidant, helping reduce oxidative stress and potentially preventing cancer cell growth. Further research is still needed on the bioavailability of brown rice's beneficial components in humans.
Amaranth is known as a 3rd millennium grain that is loaded with nutrients. There are 60 varieties in the amaranthus family, including A. Kadetus, A. Cruentus, and A. Hypo Candriacus, which are reared for their seeds called Rajgira seeds in North India. Amaranth seeds have been used as a food source for over 8,000 years by ancient civilizations like the Aztecs. In North India, amaranth seeds are commonly used in festivals and to make items like laddus, chikki, kheer, poori, and roti. Amaranth seeds provide a variety of nutrients and are considered a source
Cereals:
Cereals form the major source of food.
The composition of cereal grains varies greatly due to
The genetic makeup of the plant
Soil factors
Climatic factors
Cultural practices
Cereals include rice, wheat, maize, sorghum, barley, etc
They comes under the family gramineae, i.e grass family.
Chemistry of cereal crops deals about chemical constituents :
Carbohydrates
Fats
Proteins
Ash
Nutrients like Ca,P
Vitamins
Toxins
Cereals are the major part of Indian diet so also known as staple foods.
The 80% percent of the dry matter in grains is carbohydrate, mainly the starch therefore, they are considered as the main energy providing crops.
Cereals provide 350 kcal of energy per 100 grams to the body.
Cereals contain 6-12% of protein
The whole grain form of cereal is more nutritious than milled one as it contains greater levels of B-complex vitamins, dietary fibre and essential fatty acids.
Cereals low in proteins.
High in Nitrogen Free Extract which includes the carbohydrates such as starch, dextrin, soluble sugars.
Starch constitutes more than 90% of NFE.
Grains, hulls and bran – rich in cellulose, pentosans and ash constituents.
germ or embryo – higher oil content, crude protein, sugar and minerals.
Endosperm – starch.
Abundant constituent of cereal plant system (80-95%).
With maturity water content decreases in plant.
CARBOHYDRATES:
Generally cereals rich in carbohydrates.
It ranges from 70-80%.
83% of total dry matter of wheat, barley, rye, maize, sorghum
and rice and 79% of oats.
Carbohydrates in cereal grains include more than 90% of starch.
Dextrin occurs in small amounts.
Bran chiefly contains pentosans and some cellulose and lignin.
Germ tissues have sucrose.
PROTEINS:
Cereal proteins are simple proteins in composition.
Conjugated proteins like nucleoproteins are concentrated mostly in the germ.
The simple proteins yield α- amino acids on hydrolysis.
Among simple proteins, cereal grains found to have
1) water soluble proteins (albumins)
2) salt soluble proteins (globulins)
3) alcohol soluble proteins (prolamines)
4) acids and alkali soluble proteins (glutuleins)
In cereals 6-12%
This document provides information on the nutritional value and health benefits of several vegetables: beans, carrots, pumpkins, capsicums, brinjals, leeks, and radishes. It details the common name, scientific name, varieties, growing areas and seasons, nutritional breakdown, and key benefits of each vegetable. The main benefits highlighted are their fiber and vitamin/mineral content, ability to aid digestion and heart health, and antioxidant and anti-inflammatory properties.
Food sources of phosphorus mineral By Mr Allah Dad Khan Former Director Gener...Mr.Allah Dad Khan
Food sources of phosphorus mineral By Mr Allah Dad Khan Former Director General Agriculture Extension Khyber Pakhtun Khwa Province , VP Agriculture University Peshawar
This document outlines a balanced diet consisting of 6 meals: breakfast includes milk, orange juice, fruit, egg, and cereal providing carbohydrates; a mid-morning snack of strawberries and nuts supplies vitamins and minerals; lunch features tomatoes, pasta, lettuce, cheese and olives for vitamins; a mid-afternoon snack of whole wheat cookies is carbohydrates; dinner comprises pasta, green beans, and prawns delivering carbohydrates, vitamins, and proteins.
Vitamin B3 (niacin) is an important nutrient found in foods like eggs, meat, chicken, and milk. Consuming enough vitamin B3 through one's diet is vital for health, as it helps the body process carbohydrates for energy, maintains the nervous system, improves circulation, and keeps skin and digestive tissues healthy by stabilizing blood sugar levels along with other B vitamins. Good sources of vitamin B3 include eggs, chicken, fruits, tomatoes, milk, and meat.
Presentation during the Bureau of Agricultural Research (BAR) Seminar Series on July 25, 2019 at RDMIC Bldg., cor. Visayas Ave., Elliptical Rd., Diliman, Quezon City
Glo Herbals is a GMP certified herbal products manufacturing unit based on ancient Indian life sciences.
For more health tips visit www.gloherbals.com
Facebook.com/GloHerbals
Twitter.com/GloHerbals
Structures Standing Still : Project final submissionCreative Venture
The final design project will require students to design a truss structure to span a distance while carrying
a load. The necessary skills required to design the truss structure will be acquired throughout the
course, no previous skills will be required. Designs will be evaluated based on a set of constraints
provided at the beginning of the project and how well the individual design satisfied the constraints.
Histoire de passeurs et de lieux numériques : portraits et monographiesJezabel Roullee
Comment Martine, Yann, Olivier, Tania, Angelo perçoivent leur métier d'animateur multimédia : quelles sont les évolutions notoires dans leur métier (en terme de compétences, exigences, publics...)
C'est document est le résultat d'un travail d'enquête conduite par Items (AMO pour la Rgion), le LASSA et Arsenic pour le compte de l'ObTIC (observatoire des TIC) la Région Provence-Alpes-Côte d'Azur.
Good Communicators and Confidence BuildersUsman Olayinka
The document provides guidance on developing effective communication skills and confidence. It defines communication, lists common communication methods, and identifies barriers. It also discusses listening skills, presentation skills, refusal skills, and self-confidence. Tips are provided on improving verbal and non-verbal communication, including body language. Sixteen "laws" of effective communication are also outlined. The overall message is that communication is essential for success and relationships.
"Libre accès", "accès sans barrière", vecteur de la créativité, de la pluridi...HansDillaerts
Présentation dans la Conférence Open access, Services, Interdisciplinarité, Expertise (OASIE) du 28 mars 2012 .
La présentation telle qu'elle apparaît ici contient quelques erreurs de mise en page suite à l'upload et la conversion du fichier. La version PDF de cette présentation est accessible sur http://dicen.cnam.fr/medias/fichier/cnam-iscc-dillaerts_1334131676530.pdf
Pour en savoir plus sur cette conférence : http://dicen.cnam.fr/open-access-services-interdisciplinarite-et-expertise-oasie--479308.kjsp
Petit mémo pour suivre sa stratégie de valorisationJezabel Roullee
Dans le cadre des ateliers de valorisation des bonnes pratiques énergétiques, ce petit mémo donne quelques pistes pour suivre sa stratégie de valorisation-projet
Friend’s home, Comilla
additional tanks of gas
12
July 22, 2012
Footer text here
Communication Plans
My communication plans include:
- Designating an out-of-state contact person who family members can call to check on each other in case local phone lines are down. The contact person is my cousin in New York City.
- Having a list of important phone numbers memorized or readily available including emergency contacts.
- Having a battery-powered or hand-cranked radio to get emergency information.
- Having extra batteries for phones, radios, flashlights.
- Having printed maps marked with evacuation routes and meeting spots.
- Having a family communication plan where we
This document summarizes the design of a truss bridge by a student named Iqram Hussain. The design includes drawings of the truss labeled with joint locations, dimensions of the members, and a cost analysis. Load and stress calculations are shown for each member, with forces calculated based on the material properties of aluminum hollow pipes. Buckling analysis using Euler's equation confirms the compression members are safe from buckling failure. In summary, the document outlines the design, analysis, and verification of a truss bridge structure.
Project final submission_Coursera_Structure Standing Still: The Statics of Ev...Creative Venture
The final design project will require students to design a truss structure to span a distance while carrying a load. The necessary skills required to design the truss structure will be acquired throughout the course, no previous skills will be required. Designs will be evaluated based on a set of constraints provided at the beginning of the project and how well the individual design satisfied the constraints.
Assignment on Introduction to Sustainability course on canvas network that explore the various definitions of sustainability and how these definitions are being applied by governments, businesses, and individuals to address environmental, societal, and economic problems around the world. Goal is not only for students to learn about sustainability, but ultimately to discern ways in which you may apply sustainability concepts at home and at work.The ultimate goal of this course is not only for you to understand sustainability, but to apply sustainability in your personal and professional life roles.
Physical, medical, psychiatric, and environmental factors can cause sleep problems. Genetics, night shift work, medications, and aging can also contribute to sleep disorders by interfering with natural sleep cycles or underlying health conditions. Sleep issues may stem from ulcers, asthma, depression, alcohol use, narcolepsy, medications, or changes that occur with age.
A Free 200-Page eBook ~ Brain and Mind Exercise.pptxOH TEIK BIN
(A Free eBook comprising 3 Sets of Presentation of a selection of Puzzles, Brain Teasers and Thinking Problems to exercise both the mind and the Right and Left Brain. To help keep the mind and brain fit and healthy. Good for both the young and old alike.
Answers are given for all the puzzles and problems.)
With Metta,
Bro. Oh Teik Bin 🙏🤓🤔🥰
How to Manage Reception Report in Odoo 17Celine George
A business may deal with both sales and purchases occasionally. They buy things from vendors and then sell them to their customers. Such dealings can be confusing at times. Because multiple clients may inquire about the same product at the same time, after purchasing those products, customers must be assigned to them. Odoo has a tool called Reception Report that can be used to complete this assignment. By enabling this, a reception report comes automatically after confirming a receipt, from which we can assign products to orders.
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) CurriculumMJDuyan
(𝐓𝐋𝐄 𝟏𝟎𝟎) (𝐋𝐞𝐬𝐬𝐨𝐧 𝟏)-𝐏𝐫𝐞𝐥𝐢𝐦𝐬
𝐃𝐢𝐬𝐜𝐮𝐬𝐬 𝐭𝐡𝐞 𝐄𝐏𝐏 𝐂𝐮𝐫𝐫𝐢𝐜𝐮𝐥𝐮𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞𝐬:
- Understand the goals and objectives of the Edukasyong Pantahanan at Pangkabuhayan (EPP) curriculum, recognizing its importance in fostering practical life skills and values among students. Students will also be able to identify the key components and subjects covered, such as agriculture, home economics, industrial arts, and information and communication technology.
𝐄𝐱𝐩𝐥𝐚𝐢𝐧 𝐭𝐡𝐞 𝐍𝐚𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐒𝐜𝐨𝐩𝐞 𝐨𝐟 𝐚𝐧 𝐄𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫:
-Define entrepreneurship, distinguishing it from general business activities by emphasizing its focus on innovation, risk-taking, and value creation. Students will describe the characteristics and traits of successful entrepreneurs, including their roles and responsibilities, and discuss the broader economic and social impacts of entrepreneurial activities on both local and global scales.
THE SACRIFICE HOW PRO-PALESTINE PROTESTS STUDENTS ARE SACRIFICING TO CHANGE T...indexPub
The recent surge in pro-Palestine student activism has prompted significant responses from universities, ranging from negotiations and divestment commitments to increased transparency about investments in companies supporting the war on Gaza. This activism has led to the cessation of student encampments but also highlighted the substantial sacrifices made by students, including academic disruptions and personal risks. The primary drivers of these protests are poor university administration, lack of transparency, and inadequate communication between officials and students. This study examines the profound emotional, psychological, and professional impacts on students engaged in pro-Palestine protests, focusing on Generation Z's (Gen-Z) activism dynamics. This paper explores the significant sacrifices made by these students and even the professors supporting the pro-Palestine movement, with a focus on recent global movements. Through an in-depth analysis of printed and electronic media, the study examines the impacts of these sacrifices on the academic and personal lives of those involved. The paper highlights examples from various universities, demonstrating student activism's long-term and short-term effects, including disciplinary actions, social backlash, and career implications. The researchers also explore the broader implications of student sacrifices. The findings reveal that these sacrifices are driven by a profound commitment to justice and human rights, and are influenced by the increasing availability of information, peer interactions, and personal convictions. The study also discusses the broader implications of this activism, comparing it to historical precedents and assessing its potential to influence policy and public opinion. The emotional and psychological toll on student activists is significant, but their sense of purpose and community support mitigates some of these challenges. However, the researchers call for acknowledging the broader Impact of these sacrifices on the future global movement of FreePalestine.
Elevate Your Nonprofit's Online Presence_ A Guide to Effective SEO Strategies...TechSoup
Whether you're new to SEO or looking to refine your existing strategies, this webinar will provide you with actionable insights and practical tips to elevate your nonprofit's online presence.