A happy gut does not only helps in improving your immune system but also has a positive effect on your mood swings and brain. C.A.R.E. of your gut is important - Cleanse, Activate, Restore and Enhance. So what is your gut telling you? Cause, in the end, your gut feeling is always right. True. Here is everything you need to know about a healthy gut...
Why the Nutritional Supplements Need for Our Body?Jeff Crown
Nutritional supplements take a big part to keep you fit for a long time. If you can do proper exercise and take good quality of supplements, these will give you the longer healthy life. Supplement helps to increase energy, strength & stamina of body and mind for long period. It can heal the injury, strengthen your body muscle and bone. For more information visit our website : http://www.ultimatesupplements.com.au/
A happy gut does not only helps in improving your immune system but also has a positive effect on your mood swings and brain. C.A.R.E. of your gut is important - Cleanse, Activate, Restore and Enhance. So what is your gut telling you? Cause, in the end, your gut feeling is always right. True. Here is everything you need to know about a healthy gut...
Why the Nutritional Supplements Need for Our Body?Jeff Crown
Nutritional supplements take a big part to keep you fit for a long time. If you can do proper exercise and take good quality of supplements, these will give you the longer healthy life. Supplement helps to increase energy, strength & stamina of body and mind for long period. It can heal the injury, strengthen your body muscle and bone. For more information visit our website : http://www.ultimatesupplements.com.au/
THE NUTRITION THERAPY IN DIABETIC PATIENTS: A REVIEWPARUL UNIVERSITY
Diabetes Mellitus is one of the leading metabolic disorders in the world with many complications. The
management of Diabetes Mellitus can prevent many chronic diseases like stroke, myocardial infarction, diabetic
nephropathy, neuropathy and obesity. An appropriate dietary changes and lifestyle changes have proven to be
effective in the preventing and management of this disorder.Medical nutrition therapy (MNT) is an essential
component of diabetes management that comprises counseling and recommendations for dietary intake and nutrition
goals by a registered dietician (RD) or a nutrition expert to optimize metabolic control and maximize treatment
outcomes. The designing of the diet according to the nutrional needs of an individual and regular monitoring by a
dietician can provide effective results in the management. The counseling with the patient provides the detailed
information about the diet and the modifications in the diet can be made according to the age, weight, glucose level
and physical activity. The desired goal of the blood pressure, blood glucose, triglycerides can be achieved by
following the diet plan.
Healthy diet | Nutrition and Diet : weight loss Indiaweightlossindia
We are committed to helping you reach important weight loss goals and we are here to support you. Surgery is just one step on your journey.Following surgery, many patients lose weight rapidly.But it's important to make the commitment to a lifestyle of healthy eating and regular exercise.
Guys if you are desirous of a Personalized PowerPoint Presentation, then feel free to screen into my SlideShare profile and pick up the most suitable Contact method to get in touch with me.
*Statutory Declaration - The Slides are congested as they contain a number of animations. Please download it and play Slideshow for proper understanding. Thank You.
Herbalife Global Nutrition Philosophy Blake Morgan
At Herbalife, we believe that balanced and personalized nutrition supports a healthy, active lifestyle. Eating the right foods, supplementing your healthy diet with dietary supplements and exercising regularly are key. In this presentation, Herbalife Distributor Blake Morgan outlines the key components included in Herbalife's Global Nutrition Philosophy.
This presentation is about health coaching and understanding the tools to create healthy lifestyle behaviors. One can learn about why health coaching is important. Further, one can understand what health coaching is designed to do and how it works best. This presentation also describes how the relationship of coach and client is meant to build motivation and social support.
The PowerPoint slides used in the Windsor Islamic Association's event Fit and Fasting: A Guide to Maintaining a Nutritious Lifestyle this Ramadan held on July 19, 2012.
Depression affects people of all ages, from all walks of life, in all countries. It causes mental anguish and impacts on people’s ability to carry out even the simplest everyday tasks, with sometimes devastating consequences for relationships with family and friends and the ability to earn a living. At worst, depression can lead to suicide, now the second leading cause of death among 15-29-year olds.
Unfortunately, there's no specific diet that's been proven to relieve depression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment
THE NUTRITION THERAPY IN DIABETIC PATIENTS: A REVIEWPARUL UNIVERSITY
Diabetes Mellitus is one of the leading metabolic disorders in the world with many complications. The
management of Diabetes Mellitus can prevent many chronic diseases like stroke, myocardial infarction, diabetic
nephropathy, neuropathy and obesity. An appropriate dietary changes and lifestyle changes have proven to be
effective in the preventing and management of this disorder.Medical nutrition therapy (MNT) is an essential
component of diabetes management that comprises counseling and recommendations for dietary intake and nutrition
goals by a registered dietician (RD) or a nutrition expert to optimize metabolic control and maximize treatment
outcomes. The designing of the diet according to the nutrional needs of an individual and regular monitoring by a
dietician can provide effective results in the management. The counseling with the patient provides the detailed
information about the diet and the modifications in the diet can be made according to the age, weight, glucose level
and physical activity. The desired goal of the blood pressure, blood glucose, triglycerides can be achieved by
following the diet plan.
Healthy diet | Nutrition and Diet : weight loss Indiaweightlossindia
We are committed to helping you reach important weight loss goals and we are here to support you. Surgery is just one step on your journey.Following surgery, many patients lose weight rapidly.But it's important to make the commitment to a lifestyle of healthy eating and regular exercise.
Guys if you are desirous of a Personalized PowerPoint Presentation, then feel free to screen into my SlideShare profile and pick up the most suitable Contact method to get in touch with me.
*Statutory Declaration - The Slides are congested as they contain a number of animations. Please download it and play Slideshow for proper understanding. Thank You.
Herbalife Global Nutrition Philosophy Blake Morgan
At Herbalife, we believe that balanced and personalized nutrition supports a healthy, active lifestyle. Eating the right foods, supplementing your healthy diet with dietary supplements and exercising regularly are key. In this presentation, Herbalife Distributor Blake Morgan outlines the key components included in Herbalife's Global Nutrition Philosophy.
This presentation is about health coaching and understanding the tools to create healthy lifestyle behaviors. One can learn about why health coaching is important. Further, one can understand what health coaching is designed to do and how it works best. This presentation also describes how the relationship of coach and client is meant to build motivation and social support.
The PowerPoint slides used in the Windsor Islamic Association's event Fit and Fasting: A Guide to Maintaining a Nutritious Lifestyle this Ramadan held on July 19, 2012.
Depression affects people of all ages, from all walks of life, in all countries. It causes mental anguish and impacts on people’s ability to carry out even the simplest everyday tasks, with sometimes devastating consequences for relationships with family and friends and the ability to earn a living. At worst, depression can lead to suicide, now the second leading cause of death among 15-29-year olds.
Unfortunately, there's no specific diet that's been proven to relieve depression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment
Agnesian HealthCare Know & Go Showcase: Healthier Living in 2013Agnesian HealthCare
Dr. Heather Schmidt of Agnesian HealthCare presents on the benefits of living a healthier life this year. Fitness and proper nutrition are essential ingredients for good health.
a. Meaning , Definition and importance of Health and Wellness
b. Dimensions of Health and Wellness
c. Role of Exercise in maintaining Health and Wellness
d. Cause of Stress & Stress relief through exercise
e. Nutrition for Health and Wellness
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
2. Hello
My name is
Marika Holmström
• Founder of Happy Go Lucky -
Coaching Wellness
• Studying health coaching
at The Institute for
Integrative Nutrition
(Graduating in January 2019)
• Passion Test Facilitator
• Organizer of The Wellness
Tribe Helsinki meetup group
• Used to work as a graphic
designer in advertising
• love yoga
4. A health coach is not a
Medical
doctor
Therapist Nutritionist
5. As an Integrative Nutrition Health Coach, I focus on
nutrition, physical activity, relationships, career, and spirituality.
These elements can impact markers of health
such as stress, weight, and energy levels.
The relationship between food and lifestyle and
how they both affect health is the primary focus
of an Integrative Nutrition Health Coach.
12. • going through cancer treatments
• severely depressed
• taking a lot of medications
Health coaching is not
recommended for people who are:
13. Do you want to cut back on sugar?
Or maybe coffee?
Do you feel stressed and tired?
Are you considering a new diet and
don’t know where to start?
Do you have other health and wellness goals?
How amazing would it feel to achieve them?
14. If you feel in need of support and guidance for instance with:
• quitting or cutting down on coffee, sugar, processed foods, etc
15. If you feel in need of support and guidance for instance with:
• quitting or cutting down on coffee, sugar, processed foods, etc
• emotional eating patterns
16. If you feel in need of support and guidance for instance with:
• quitting or cutting down on coffee, sugar, processed foods, etc
• emotional eating patterns
• losing weight
17. If you feel in need of support and guidance for instance with:
• quitting or cutting down on coffee, sugar, processed foods, etc
• emotional eating patterns
• losing weight
• having more energy
18. If you feel in need of support and guidance for instance with:
• quitting or cutting down on coffee, sugar, processed foods, etc
• emotional eating patterns
• losing weight
• having more energy
• reducing stress
19. If you feel in need of support and guidance for instance with:
• quitting or cutting down on coffee, sugar, processed foods, etc
• emotional eating patterns
• losing weight
• having more energy
• reducing stress
• valuing yourself
22. Free health history consultation
6-month health coaching program
The program isn’t about changing your diet or lifestyle overnight,
but rather taking small steps and making the changes sustainable.
STEP 1
STEP 2
23. The 6-month program is individualized for each client, and includes the following:
• A one hour session twice a month (face to face or via a video call)
• Exploring the relationship between food and lifestyle
• Resources and handouts
• Focused recommendations after each session
• Ongoing email support between sessions
• Complete confidentiality and respect of privacy
The price of the 6-month program is 150 euros/month (including VAT).
