The document presents a computational model of emotion regulation that can simulate the effects of therapies and traumas. The model represents emotion regulation as layers, with an emotion response level influenced by emotional values, which are in turn influenced by modification factors like personal tendencies. The model can simulate under or over adaptation by increasing or decreasing these modification factors over time. Therapies are simulated as positive events that increase adaptive factors, while traumas are negative events that decrease them. Several simulations demonstrate how the model represents initial low adaptation, improvement from therapy, and relapse from trauma.