The document presents an efficient and low complexity uplink detection and channel estimation method for next generation massive MIMO systems. It begins with an introduction to massive MIMO and outlines the block diagram and components of the proposed system. It then reviews relevant literature on the topic and discusses the motivation for using the orthogonal matching pursuit algorithm for its low complexity. A comparison table evaluates performance and complexity of different detection methods. The document concludes with potential future research directions such as machine learning techniques and cooperative detection to further improve spectral efficiency and detection accuracy in 5G massive MIMO systems.