How It Can Help With 3 Popular Ailments!

1. Pomegranate Benefits
How It Can Help With 3 Popular
Ailments!
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guide to dietary supplements and
alternative medicine!
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2. Today I'm going to be talking about pomegranate and how it can help with 3 popular ailments. In case
you don't know pomegranate is a fruit that has a dark red color. Most fruits with dark colors are going
to be very good for you, due to all the antioxidants.
In a study by the Center for Human Nutrition at the University of California Los Angeles researchers
compared the antioxidant levels of many polyphenol-rich beverages. The juice that got first place was
from this fruit.
Pomegranates have a hard outer layer similar to a watermelon and only the inside or seeds are edible.
You could even put the seeds on top of a salad to add flavor to it.
Heart Disease
One of the biggest problems facing the world is heart disease. In fact it's the number 1 killer in
America. There was a study by the American Institute of Cancer research involving 45 patients with
heart disease. Researchers split them into 2 groups. 1 group drank 8 fluid ounces of pomegranate juice
daily for 3 months and the other group did not. The result was that the group that drank the juice had
better blood flow to the heart than the group that did not.
Apart from improving blood flow this fruit may reduce hardening of the arteries as well as stop plague
from forming up inside the arteries.
Diabetes
Diabetes is a massive problem that is growing. One way this fruit helps is due to the high levels of
antioxidants that protect the inner lining of blood vessels from the destruction that free-floating glucose
cause.
According to study published by the British Journal of Nutrition the juices from this fruit may improve
insulin sensitivity and reduce the risk of getting type 2 diabetes. There are also some studies that show
it can reduce the severity of liver disease with diabetes as well as damage to the cardiovascular system.
Cancer
If that wasn't enough this fruit could help with the scary C word and that is cancer. Researchers at the
University of California have discovered that the juices of this fruit that inhibit cancer cells from
traveling and it can cause cell death.
To sum everything up you should buy this fruit and start eating it. Apart from these
ailments it can help with blood pressure, anti-aging, skin care, the immune system and
even with DNA protection. There really are tons of other benefits to it and you can even
get the benefits through a dietary supplement.

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Additional places to get ideas on alternative health.
why you should take pomegranate
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4. Click on the link below for a free video
guide to dietary supplements and
alternative medicine!
http://utahtexans.com/