5. 1. IDENTIFYTHE DIFFERENCE BETWEEN DANCE AND
OTHER PHYSICAL ACTIVITIES
2.VALUETHE IMPORTANCE OF DANCETOTHE
HOLISTIC DEVELOPMENT OF ONE’S HEALTH
3. EXECUTETHE FUNDAMENTAL DANCE POSITIONS
OF ARMS AND FEET.
LEARNINGTARGETS
8. WHAT IS DANCE?
Dance is a performing art. It is one
way of expressing one’s feelings and
emotions.
It is performed when people move
to a musical rhythm. They may be
alone, with partner or in a group.
9. • Movement is defined as
the change of position in
space.
• Rhythm is a movement
or procedure with
uniform or patterned
recurrence of a beat,
accent, or sounds.
10. 1.TO WORSHIP
PRIMITIVE PEOPLE BELIEVETHAT
DANCES BRINGSTHEM MAGIC POWERS,
BRINGVICTORY ORTO RESTORE HEALTH.
WHY DO PEOPLE DANCE?
2. COURTSHIP
SERVES AS A WAY FOR MAN AND
WOMANTO BECOME ACQUAINTED
BEFORETHEY MARRY.
11. 3.TO HAVE FUN
PEOPLE DANCE BECAUSE OFTHE JOY
THEY FEEL.
WHY DO PEOPLE DANCE?
4. FOR SOCIALIZATION
MOST PEOPLE DANCETO GAIN FRIENDS
AND ENTERTAIN OTHERS
12. 5.TO IMPROVE FITNESS
DANCE IS ONE OFTHE BEST
EXERCISESTO BE PHYSICAL FIT AND
ACHIEVE AN ACTIVE LIFESTYLE.
WHY DO PEOPLE DANCE?
6.TO RELEASE STRESS
SOME PEOPLE FIND RELIEF IN
DANCING BY RELEASINGTENSIONS
OFTHE BODY DUETO STRESS.