This document summarizes research on the developmental origins of obesity and cancer risk. It finds that both low and high birth weights are associated with increased risk of diseases like diabetes and cardiovascular disease later in life. Rapid postnatal growth and catch-up growth are also linked to obesity and disease risk. Experimental studies with animal models demonstrate that maternal diet, nutrition during pregnancy and lactation, and post-weaning diets can program offspring's risk of obesity and cancer through metabolic and epigenetic mechanisms.