There are many good things about oats: they are fast to cook, good to eat and a fantastic source of fibre. Since you’re adding the apricots and prunes, there’s no need to add sugar.
This document provides instructions for using a solar cooker to cook various foods. It lists foods that can be cooked, such as meat, vegetables, grains and dairy. Recommended foods are meat and vegetables, while citrus fruits are not recommended. Cooking times range from 3-4 hours for vegetables to 5-8 hours for meat. It also provides tips for using the solar cooker, such as timing cooking for when the sun is highest. A recipe for Himalayan rice pudding is also included.
This document provides recipes for 10 healthy salad options. The salads include combinations of fruits, vegetables, grains and proteins. Some featured salads are a cucumber, radish and melon salad with honey dressing; a fruit pasta salad with pineapple, pear and cheese; and a bulgur salad with shrimp. The document emphasizes that salads can be both healthy and delicious.
This recipe calls for mixing eggs, milk, water, potatoes, flour, yeast and salt into a dough and letting it rise for an hour. Small portions of the dough are then shaped by hand and deep fried in hot oil until cooked through. The fried doughnuts are served hot, greased and dusted with sugar.
Saffron rice with cloves and cashews recipeSiti Yulaikha
The subtle perfume of saffron, crocus stamens is infused into this golden rice dish which is also strengthened by the sweet aroma of cloves. Given their differences, the warm pungency of cloves works well with light saffron to produce an amazingly scented rice dish.
This document outlines the development of a soya pakoda product. It includes a list of ingredients like soya bean flour, onion, spices. The method describes mixing the ingredients and frying small portions. Nutritional calculations show the protein, fat, carbohydrate, and other nutrient contents per 200g serving. The packaging details the net weight of 200g and packaging benefits like being easy to handle and eco-friendly. Benefits of consuming the pakoda are also listed such as being a rich source of calcium, iron, and protein.
Rice pudding is made with rice, milk, sugar, egg yolks, and orange zest. The rice soaks in milk for 4 hours then simmers for 12 minutes with half the sugar. Egg yolks are whisked with the remaining sugar and added to the hot mixture, cooking for 2 more minutes. The pudding is served cooled and sprinkled with cinnamon, with the rice cooked through to a thick and creamy texture.
This document appears to be a collection of photos from a development project in Nebraska Agribusiness. The photos show various agricultural demonstrations and trainings conducted in rural areas of Gardez, including a barnyard with animals, composting techniques, tree nurseries, greenhouse maintenance, cool storage facilities, poultry training, harvesting bag sewing classes, and distributions of supplies and chickens to farmers, schools, and women. The overall project seems focused on improving food security and agricultural practices in the Gardez region through education and skills training.
We all want healthy food on a platter, and healthy food should be appetizing. Fortunately, salads have earned the reputation of being healthy and delicious. The following are some of the popular salad recipes. More healthy Salad Recipes at Gourmandia.
This document provides instructions for using a solar cooker to cook various foods. It lists foods that can be cooked, such as meat, vegetables, grains and dairy. Recommended foods are meat and vegetables, while citrus fruits are not recommended. Cooking times range from 3-4 hours for vegetables to 5-8 hours for meat. It also provides tips for using the solar cooker, such as timing cooking for when the sun is highest. A recipe for Himalayan rice pudding is also included.
This document provides recipes for 10 healthy salad options. The salads include combinations of fruits, vegetables, grains and proteins. Some featured salads are a cucumber, radish and melon salad with honey dressing; a fruit pasta salad with pineapple, pear and cheese; and a bulgur salad with shrimp. The document emphasizes that salads can be both healthy and delicious.
This recipe calls for mixing eggs, milk, water, potatoes, flour, yeast and salt into a dough and letting it rise for an hour. Small portions of the dough are then shaped by hand and deep fried in hot oil until cooked through. The fried doughnuts are served hot, greased and dusted with sugar.
Saffron rice with cloves and cashews recipeSiti Yulaikha
The subtle perfume of saffron, crocus stamens is infused into this golden rice dish which is also strengthened by the sweet aroma of cloves. Given their differences, the warm pungency of cloves works well with light saffron to produce an amazingly scented rice dish.
This document outlines the development of a soya pakoda product. It includes a list of ingredients like soya bean flour, onion, spices. The method describes mixing the ingredients and frying small portions. Nutritional calculations show the protein, fat, carbohydrate, and other nutrient contents per 200g serving. The packaging details the net weight of 200g and packaging benefits like being easy to handle and eco-friendly. Benefits of consuming the pakoda are also listed such as being a rich source of calcium, iron, and protein.
Rice pudding is made with rice, milk, sugar, egg yolks, and orange zest. The rice soaks in milk for 4 hours then simmers for 12 minutes with half the sugar. Egg yolks are whisked with the remaining sugar and added to the hot mixture, cooking for 2 more minutes. The pudding is served cooled and sprinkled with cinnamon, with the rice cooked through to a thick and creamy texture.
This document appears to be a collection of photos from a development project in Nebraska Agribusiness. The photos show various agricultural demonstrations and trainings conducted in rural areas of Gardez, including a barnyard with animals, composting techniques, tree nurseries, greenhouse maintenance, cool storage facilities, poultry training, harvesting bag sewing classes, and distributions of supplies and chickens to farmers, schools, and women. The overall project seems focused on improving food security and agricultural practices in the Gardez region through education and skills training.
We all want healthy food on a platter, and healthy food should be appetizing. Fortunately, salads have earned the reputation of being healthy and delicious. The following are some of the popular salad recipes. More healthy Salad Recipes at Gourmandia.
This is a recipe with olive oil that students from the Vocational school in Ierapetra, Greece, present as an example that olive oil can be used is sweet pastry for the eTwinning project " On a tasty European trail".
This recipe calls for eggs, flour, sugar, chocolate, baking powder, butter, sunflower oil and milk to make a chocolate cake. The instructions are to beat the eggs and mix in the dry and wet ingredients, melt the chocolate and stir it into the dough, then pour the dough into a buttered mold and bake at 180 degrees for 70 minutes. Once cooled, the finished cake is decorated with sugar glass, smarties and a chocolate egg.
This document provides instructions for making cheesecake. It lists the wet and dry ingredients needed which include eggs, flour, margarine, sugar, ovalet, butter, vanilla extract, cheese, and milk powder. The instructions say to prepare a baking pan by buttering and flouring it, then preheat the oven. The wet ingredients should be mixed in a bowl and the dry ingredients added before pouring the batter into the prepared pan. The pan is then baked in the oven for 45 minutes.
This document provides recipes for 10 high-protein snacks and desserts, including: 1) Strawberry protein bars with raisins, 2) A 4-ingredient protein bar, 3) Protein porridge, 4) Protein pancakes, 5) Oat cookies, 6) Protein fudge, 7) Protein blueberry muffins, 8) Chocolate protein packed cake, 9) Chocolate protein fudge, and 10) Protein banana bread. The recipes utilize whey protein powder and aim to provide protein with fewer than 10 ingredients per recipe.
This recipe calls for butter, egg yolks, sugar, flour, baking powder, and liquor or mistela to make "Angel hair pies". The ingredients are mixed together and kneaded into dough. Small flower shapes are formed from the dough and filled with angel hair pasta. The pies are then baked at 180°C until cooked through.
This recipe calls for margarine, flour, sugar, yeast, milk, sour cream, and a pinch of salt to make croissants. The dough is kneaded and divided into 8 pieces that are rolled out, filled with jam, and folded into crescent shapes before baking for 30 minutes.
Panchagavya is a natural organic manure made from five ingredients derived from cows: milk, curd, ghee, dung, and urine. It is produced by mixing cow dung and ghee and allowing it to settle for four days before adding cow curd, milk, and urine, along with coconut water, sugarcane juice, banana, and banana paste. The mixture is left to ferment for 10 days before use. Panchagavya increases crop yields when used at 3% and can also be fed to hens and fish as food.
The document provides a recipe for pumpkin pie that includes ingredients like pastry, cinnamon, milk, eggs, cream, pumpkin, and brown sugar. The method instructs to first cut pumpkin into cubes and cook it in water until the liquid evaporates. Then to beat eggs and mix with the cooked pumpkin along with other ingredients before pouring into a pie dish with pastry and baking for 40 minutes at 200°C.
This healthy cake recipe calls for a mixture of honey, olive oil, eggs, and orange juice that is combined with wholegrain flour, baking powder, cinnamon, and cocoa. The wet ingredients are mixed together and then combined with the dry ingredients before pouring the batter into an olive oil-greased cake pan and baking at 170 degrees Celsius for 35-40 minutes.
This document provides a recipe for corn and basil pancakes that are a healthy and quick breakfast option. The recipe calls for whole wheat flour, milk, eggs, canola oil, baking powder, salt, pepper, corn kernels, and fresh basil. The batter is made with these ingredients and cooked in a greased non-stick pan into medium sized pancakes that are flipped until browned on both sides.
This document provides a recipe for a black bean veggie burger that can be made in 20 minutes using simple ingredients. The burger contains black beans, Super Veggies, egg, corn, brown rice, and breadcrumbs. The instructions explain how to process the ingredients in a food processor, then mix and form patties to cook on the stovetop or grill. Optional toppings like avocado, tomato, lettuce or hot sauce are suggested to serve the burgers in buns. Nutritional information for one serving of just the burger is also provided.
The document provides a recipe for appam, a South Indian fermented pancake. It includes ingredients like rice, coconut, sugar, salt and yeast. The recipe instructs to soak and grind the rice and coconut together, then allow the batter to ferment for 8-12 hours. Once fermented, oil is heated in an appam pan and ladles of batter are spread into circles and cooked until the edges turn golden brown. The appams are served hot with vegetable stew or sweetened coconut milk.
This document outlines training needs for pig farming, including quality meat production, food safety, housing management, breeding stock selection, feeding management, disease prevention, breeding care, pregnancy care, piglet care, proper marketing, and community-based piggery. Key areas of focus are food safety, disease prevention, breeding and rearing of pigs from selection to marketing.
This document provides recipes for four biscuit dishes: 3-ingredient coconut oil biscuits, biscuits and gravy casserole, sausage and cheese biscuit, and 3-ingredient cream cheese biscuits. The coconut oil biscuits use self-rising flour, coconut oil, and coconut milk. The biscuits and gravy casserole layers biscuit quarters and a sausage gravy made from breakfast sausage, flour, and milk. The sausage and cheese biscuit combines biscuit dough, cheddar cheese, sausage, and milk into one large biscuit. The cream cheese biscuits use cream cheese, butter, self-rising flour, and require only three ingredients to make flaky, tender biscuits.
This recipe is for traditional Welsh cakes, a sweet biscuit-like pastry popular in Wales, United Kingdom. The recipe calls for butter, self-rising flour, salt, sugar, currants or chocolate, mixed spice, honey, egg and milk. To make them, the dry ingredients are cut into the butter until crumbly, then mixed with wet ingredients to form dough. The dough is rolled out and cut into rounds, which are griddled on both sides until cooked through. Welsh cakes are usually dusted with sugar and eaten fresh but can also be stored in an airtight tin. Variations can include different fruits or spices.
This document contains a recipe for making fudgy brownies. It lists the ingredients needed which include flour, eggs, sugar, vanilla, unsweetened chocolate, butter, baking powder, nuts, and salt. The instructions provide a step-by-step process for making the brownies which involves greasing a pan, preheating the oven, melting chocolate and butter, mixing wet and dry ingredients, baking, cooling, and optional decorating with melted chocolate. The document was created by Dewi Setiyani Putri to share her brownies recipe.
This document provides a recipe for baked macaroni and cheese. It calls for elbow macaroni, butter, flour, milk, onion, mustard, paprika, egg, cheddar cheese, salt, and breadcrumbs. The instructions are to make a roux with butter and flour, then add milk to create a béchamel sauce. The sauce is tempered with an egg before adding most of the shredded cheese and cooked macaroni. The mixture is baked with a breadcrumb topping and served.
This document provides instructions for making crepes. It lists the ingredients as flour, cocoa powder, eggs, milk, salt and butter. It also lists the necessary utensils which include a turbo mixer, measuring cup, spoon, bowl, pastry bag and non-stick skillet. The instructions explain that the dry and wet ingredients should be mixed together in a bowl using a turbo mixer and then allowed to rest in the refrigerator before being cooked one at a time in a buttered non-stick skillet. The finished crepes can be decorated with Nutella using a pastry bag.
Incorporation of cereals and legumes in milk and milk productsRAMYAMURUGESAN3
Cereals and legumes are incorporated into milk and milk products to provide nutritional and health benefits. They add fiber, amino acids, minerals, and prebiotics which promote probiotic bacteria growth. Common milk products made with cereals and legumes include kheer/payasam, kadhi, dahiwada, rabdi, and fermented cereal-milk blends. These composite foods provide balanced nutrition suitable for complementary feeding of infants and children to address malnutrition issues.
This document provides a recipe for Lemon Rasmalai Cheesecake from Masterchef Sanjeev Kapoor's website. The cheesecake has a biscuit base topped with rasmalai pieces and a lemon-flavored yogurt mixture. The ingredients include digestive or bran biscuits, rasmalai pieces, lemon, hung yogurt, butter, gelatin, sugar, whipped cream and food coloring. The instructions provide steps to make a biscuit crust, prepare the lemon yogurt cheesecake filling by mixing ingredients like yogurt, sugar and whipped cream, and assemble the cheesecake by layering the biscuit base, filling and rasmalai pieces before refrigerating.
This document provides a recipe for eggless chocolate brownies from Masterchef Sanjeev Kapoor's website. The recipe calls for dark chocolate, flour, baking powder, walnuts, butter, sugar, vanilla essence, and milk. The ingredients are combined and cooked in the microwave for 7 minutes, then allowed to cool before being cut into squares. The page also lists similar eggless dessert recipes and invites the user to follow Masterchef Kapoor on social media.
This is a recipe with olive oil that students from the Vocational school in Ierapetra, Greece, present as an example that olive oil can be used is sweet pastry for the eTwinning project " On a tasty European trail".
This recipe calls for eggs, flour, sugar, chocolate, baking powder, butter, sunflower oil and milk to make a chocolate cake. The instructions are to beat the eggs and mix in the dry and wet ingredients, melt the chocolate and stir it into the dough, then pour the dough into a buttered mold and bake at 180 degrees for 70 minutes. Once cooled, the finished cake is decorated with sugar glass, smarties and a chocolate egg.
This document provides instructions for making cheesecake. It lists the wet and dry ingredients needed which include eggs, flour, margarine, sugar, ovalet, butter, vanilla extract, cheese, and milk powder. The instructions say to prepare a baking pan by buttering and flouring it, then preheat the oven. The wet ingredients should be mixed in a bowl and the dry ingredients added before pouring the batter into the prepared pan. The pan is then baked in the oven for 45 minutes.
This document provides recipes for 10 high-protein snacks and desserts, including: 1) Strawberry protein bars with raisins, 2) A 4-ingredient protein bar, 3) Protein porridge, 4) Protein pancakes, 5) Oat cookies, 6) Protein fudge, 7) Protein blueberry muffins, 8) Chocolate protein packed cake, 9) Chocolate protein fudge, and 10) Protein banana bread. The recipes utilize whey protein powder and aim to provide protein with fewer than 10 ingredients per recipe.
This recipe calls for butter, egg yolks, sugar, flour, baking powder, and liquor or mistela to make "Angel hair pies". The ingredients are mixed together and kneaded into dough. Small flower shapes are formed from the dough and filled with angel hair pasta. The pies are then baked at 180°C until cooked through.
This recipe calls for margarine, flour, sugar, yeast, milk, sour cream, and a pinch of salt to make croissants. The dough is kneaded and divided into 8 pieces that are rolled out, filled with jam, and folded into crescent shapes before baking for 30 minutes.
Panchagavya is a natural organic manure made from five ingredients derived from cows: milk, curd, ghee, dung, and urine. It is produced by mixing cow dung and ghee and allowing it to settle for four days before adding cow curd, milk, and urine, along with coconut water, sugarcane juice, banana, and banana paste. The mixture is left to ferment for 10 days before use. Panchagavya increases crop yields when used at 3% and can also be fed to hens and fish as food.
The document provides a recipe for pumpkin pie that includes ingredients like pastry, cinnamon, milk, eggs, cream, pumpkin, and brown sugar. The method instructs to first cut pumpkin into cubes and cook it in water until the liquid evaporates. Then to beat eggs and mix with the cooked pumpkin along with other ingredients before pouring into a pie dish with pastry and baking for 40 minutes at 200°C.
This healthy cake recipe calls for a mixture of honey, olive oil, eggs, and orange juice that is combined with wholegrain flour, baking powder, cinnamon, and cocoa. The wet ingredients are mixed together and then combined with the dry ingredients before pouring the batter into an olive oil-greased cake pan and baking at 170 degrees Celsius for 35-40 minutes.
This document provides a recipe for corn and basil pancakes that are a healthy and quick breakfast option. The recipe calls for whole wheat flour, milk, eggs, canola oil, baking powder, salt, pepper, corn kernels, and fresh basil. The batter is made with these ingredients and cooked in a greased non-stick pan into medium sized pancakes that are flipped until browned on both sides.
This document provides a recipe for a black bean veggie burger that can be made in 20 minutes using simple ingredients. The burger contains black beans, Super Veggies, egg, corn, brown rice, and breadcrumbs. The instructions explain how to process the ingredients in a food processor, then mix and form patties to cook on the stovetop or grill. Optional toppings like avocado, tomato, lettuce or hot sauce are suggested to serve the burgers in buns. Nutritional information for one serving of just the burger is also provided.
The document provides a recipe for appam, a South Indian fermented pancake. It includes ingredients like rice, coconut, sugar, salt and yeast. The recipe instructs to soak and grind the rice and coconut together, then allow the batter to ferment for 8-12 hours. Once fermented, oil is heated in an appam pan and ladles of batter are spread into circles and cooked until the edges turn golden brown. The appams are served hot with vegetable stew or sweetened coconut milk.
This document outlines training needs for pig farming, including quality meat production, food safety, housing management, breeding stock selection, feeding management, disease prevention, breeding care, pregnancy care, piglet care, proper marketing, and community-based piggery. Key areas of focus are food safety, disease prevention, breeding and rearing of pigs from selection to marketing.
This document provides recipes for four biscuit dishes: 3-ingredient coconut oil biscuits, biscuits and gravy casserole, sausage and cheese biscuit, and 3-ingredient cream cheese biscuits. The coconut oil biscuits use self-rising flour, coconut oil, and coconut milk. The biscuits and gravy casserole layers biscuit quarters and a sausage gravy made from breakfast sausage, flour, and milk. The sausage and cheese biscuit combines biscuit dough, cheddar cheese, sausage, and milk into one large biscuit. The cream cheese biscuits use cream cheese, butter, self-rising flour, and require only three ingredients to make flaky, tender biscuits.
This recipe is for traditional Welsh cakes, a sweet biscuit-like pastry popular in Wales, United Kingdom. The recipe calls for butter, self-rising flour, salt, sugar, currants or chocolate, mixed spice, honey, egg and milk. To make them, the dry ingredients are cut into the butter until crumbly, then mixed with wet ingredients to form dough. The dough is rolled out and cut into rounds, which are griddled on both sides until cooked through. Welsh cakes are usually dusted with sugar and eaten fresh but can also be stored in an airtight tin. Variations can include different fruits or spices.
This document contains a recipe for making fudgy brownies. It lists the ingredients needed which include flour, eggs, sugar, vanilla, unsweetened chocolate, butter, baking powder, nuts, and salt. The instructions provide a step-by-step process for making the brownies which involves greasing a pan, preheating the oven, melting chocolate and butter, mixing wet and dry ingredients, baking, cooling, and optional decorating with melted chocolate. The document was created by Dewi Setiyani Putri to share her brownies recipe.
This document provides a recipe for baked macaroni and cheese. It calls for elbow macaroni, butter, flour, milk, onion, mustard, paprika, egg, cheddar cheese, salt, and breadcrumbs. The instructions are to make a roux with butter and flour, then add milk to create a béchamel sauce. The sauce is tempered with an egg before adding most of the shredded cheese and cooked macaroni. The mixture is baked with a breadcrumb topping and served.
This document provides instructions for making crepes. It lists the ingredients as flour, cocoa powder, eggs, milk, salt and butter. It also lists the necessary utensils which include a turbo mixer, measuring cup, spoon, bowl, pastry bag and non-stick skillet. The instructions explain that the dry and wet ingredients should be mixed together in a bowl using a turbo mixer and then allowed to rest in the refrigerator before being cooked one at a time in a buttered non-stick skillet. The finished crepes can be decorated with Nutella using a pastry bag.
Incorporation of cereals and legumes in milk and milk productsRAMYAMURUGESAN3
Cereals and legumes are incorporated into milk and milk products to provide nutritional and health benefits. They add fiber, amino acids, minerals, and prebiotics which promote probiotic bacteria growth. Common milk products made with cereals and legumes include kheer/payasam, kadhi, dahiwada, rabdi, and fermented cereal-milk blends. These composite foods provide balanced nutrition suitable for complementary feeding of infants and children to address malnutrition issues.
This document provides a recipe for Lemon Rasmalai Cheesecake from Masterchef Sanjeev Kapoor's website. The cheesecake has a biscuit base topped with rasmalai pieces and a lemon-flavored yogurt mixture. The ingredients include digestive or bran biscuits, rasmalai pieces, lemon, hung yogurt, butter, gelatin, sugar, whipped cream and food coloring. The instructions provide steps to make a biscuit crust, prepare the lemon yogurt cheesecake filling by mixing ingredients like yogurt, sugar and whipped cream, and assemble the cheesecake by layering the biscuit base, filling and rasmalai pieces before refrigerating.
This document provides a recipe for eggless chocolate brownies from Masterchef Sanjeev Kapoor's website. The recipe calls for dark chocolate, flour, baking powder, walnuts, butter, sugar, vanilla essence, and milk. The ingredients are combined and cooked in the microwave for 7 minutes, then allowed to cool before being cut into squares. The page also lists similar eggless dessert recipes and invites the user to follow Masterchef Kapoor on social media.
Raisin and corn pudding is made by combining corn kernels, raisins, breadcrumbs, milk, eggs, sugar and flour. The mixture is wrapped in cheesecloth and steamed for 50 minutes to produce a firm, nutritious dessert or side dish. Fresh corn kernels should be scraped off the cob, milk scalded by heating to 180 degrees Fahrenheit, and raisins soaked before making the pudding. Proper preparation of the ingredients results in a soft, custard-like texture.
The document provides a recipe for bibingka, a traditional Filipino rice cake. It lists the ingredients needed to make bibingka, including rice flour, coconut milk, eggs, and sugar. The steps for baking bibingka in an iron pot or oven are outlined in detail. Nutritional information is also provided, noting that bibingka provides energy, aids digestion, can improve cholesterol levels, and helps prevent tooth decay. The overall document shares a bibingka recipe while educating about the nutritional value and cultural significance of this Filipino rice cake.
This document provides a recipe for traditional Christmas pudding from Masterchef Sanjeev Kapoor's website. The recipe calls for ingredients like flour, breadcrumbs, butter, cinnamon, nutmeg, raisins, cherries and rum. The lengthy preparation process involves mixing the dry and wet ingredients, letting the batter sit overnight, then steaming it for seven hours to produce a traditional Christmas dessert. The page also lists similar dessert recipes and cooking books available on Kapoor's website.
This document provides recipes and ideas for an elegant breakfast or afternoon tea, including fruity french toast, baked prunes and apricot, summer berry crunch, pancake stack, smoked salmon with poached eggs, afternoon scones, sweet scones with blueberries, lemon stars biscuits, banana bread, dutch apple cake, smoked salmon and potato cakes, and a cheeseboard. It also provides contact information for Ariel House, a Victorian guesthouse in Dublin, Ireland where visitors can sample these dishes.
Healthy cakes pack with plant base and nutrient based recipe for your family. Use it to to give crunchy taste of your veges with very friendly instructions.
This document provides a recipe for Whiskey Cake from Masterchef Sanjeev Kapoor's website. The recipe calls for whisky, flour, baking powder, salt, nuts, dried fruit, butter, sugar, eggs, and includes instructions to grease and flour a cake tin, mix the dry and wet ingredients separately, fold them together, add whisky and egg whites last, and bake for 35-40 minutes. The page also lists similar dessert recipes and cooking books available on the website.
The document discusses traditional Malay kuih or snacks that have been passed down through generations. It provides recipes for several types of traditional Malay kuih including wajik, which is made from glutinous rice cooked with palm sugar to have a rich sugar taste. Baulu is described as a soft bun made from eggs, sugar, and flour. Kole kole kacang is a kuih made from green bean flour and gula melaka or palm sugar coconut milk.
Presentation during the Bureau of Agricultural Research (BAR) 14th Agriculture and Fisheries Technology Forum and Product Exhibition Seminar Series on September 1, 2018 at Megatrade Hall 2, SM Megamall, Mandaluyong City
This document provides a recipe for Gajar ka Halwa, a famous Indian carrot dessert. It lists the ingredients as carrots, ghee, green cardamom powder, sugar, almonds, cashews, raisins, khoya, and pistachios. The instructions state to cook the grated carrots with ghee and cardamom powder in the microwave, then add the sugar and other ingredients, cooking further in intervals. The recipe serves 4 and takes 30-40 minutes to prepare. Additional information includes tips to use fresh carrots and serve with a smile, and links to similar recipes.
This document contains 15 recipes that use turmeric as a main ingredient. It begins with a copyright notice stating that Paleohacks, LLC retains full rights to the material. Then it lists the 15 recipe titles. The bulk of the document consists of the full recipes, which include ingredients and instructions. It concludes by stating there are 15 anti-inflammatory turmeric recipes included.
The document provides recipes for several Filipino desserts and dishes, including halayang ube (purple yam pudding), macapuno coconut custard, coconut macaroons, leche flan, puto cheese, brazo de Mercedes, and moist banana cake. The recipes include lists of ingredients and step-by-step instructions for preparing each food item.
The document provides a recipe for a traditional plum cake from Masterchef Sanjeev Kapoor's website. The recipe calls for maida flour, baking powder, walnuts, raisins, butter, brown sugar, vanilla, eggs, and lemon zest. The instructions specify to preheat the oven, grease a cake tin, sieve dry ingredients and mix in nuts and dried fruit, cream wet ingredients, fold ingredients together, pour into tin and bake for 15-20 minutes, then cool and serve. Similar recipes are also provided.
The document provides details on a final project for a nutrition course involving modifying a cinnamon pecan coffee cake recipe to be lactose-free. The original recipe contains butter and milk. The student tested substitutions for these dairy ingredients using almond milk, coconut milk, rice milk, and an Earth Balance spread. This reduced the lactose content to 0% while aiming to keep taste and texture comparable. Some issues encountered were lighter color and cakes sticking, which were addressed by adding a streusel topping and baking on parchment paper. Nutritional analyses found the modifications resulted in higher sodium and lower calcium contents.
Typical Bulgarian Feast Bread
Traditional Bulgarian bread is an important part of rituals and customs, representing hospitality. Special breads are baked for holidays, taking various shapes and decorations depending on the occasion. A common practice is baking round loaves. Recipes included provide instructions for Christmas bread containing a hidden coin, soda bread, sweet Easter bread with raisins or nuts, and fried pastries filled with cheese or dusted with sugar. Bread symbolizes an essential part of Bulgarian folk traditions and celebrations.
Bulgarian bread has strong cultural symbolism and is an important part of rituals and holidays. Special festive breads are baked for all celebrations, with varying shapes and decorations depending on the occasion. A common type is a round loaf that is broken and shared among family members on Christmas Eve, with a coin hidden inside for prosperity. Traditional recipes are described for several types of special Bulgarian breads made for holidays like Christmas, Easter and general celebrations.
This document provides a recipe for a trifle pudding dessert. It lists the ingredients as sponge cake, mixed fruit jam, juice from tinned mixed fruits, cubed mango, vanilla custard, and whipped cream. The instructions describe layering the cut up cake with the jam, fruit, custard, and cream in stemmed glasses, then topping it with more cake and piping the jam in a design on top before chilling.
The document describes a recipe for beetroot lava cake with beetroot ice cream from Masterchef Sanjeev Kapoor's website. The recipe calls for boiling, peeling and grating beetroots along with other ingredients like butter, sugar, eggs, flour, and chocolate to make the beetroot cake. It also includes instructions to make beetroot ice cream by sautéing beetroots in ghee and milk then mixing with vanilla ice cream. The completed dish is served with beetroot ice cream in an ice bowl, beetroot powder sprinkled on sugar nests, and the beetroot cake with caramel sauce and rum flambé.
This document provides a recipe for Sabziwala Pasta from Masterchef Sanjeev Kapoor's website. The recipe calls for vegetables like carrots, potatoes, cauliflower and green peas to be cooked with macaroni in a pressure cooker with spices like cumin, ginger-garlic paste, turmeric, coriander, red chili powder and garam masala. The ingredients and instructions for the 10-15 minute veggie pasta dish are listed along with cooking time, servings and category. Similar pasta recipes and links to Mr. Kapoor's books and website are also provided.
The document provides a recipe for a Vegetable Biryani from Masterchef Sanjeev Kapoor's website. It lists the ingredients which include rice, vegetables like carrots and green peas, and spices. It then outlines the step-by-step method to make the biryani, which involves boiling rice and vegetables together with spices and yogurt, and cooking the layered rice and vegetables in the microwave. It also includes some similar recipes and links to Kapoor's books.
This document provides a recipe for Pav Bhaji, a popular street food from Mumbai, India. It consists of assorted vegetables like potatoes, tomatoes, cauliflower, onions, and green peas cooked with spices and masalas and served with buttered bread rolls called pav. The recipe lists the ingredients, cooking instructions, and similar recipe links. It is a vegetarian dish that takes 20-30 minutes to make and serves 4 people.
This document is a recipe for Palak Paneer from Masterchef Sanjeev Kapoor's website. It provides the ingredients and method for making a cottage cheese cooked in a spinach based gravy with fresh Indian spices. The ingredients include spinach, paneer, green chilies, garlic, oil, cumin seeds, salt, and lemon juice. The method involves blanching and pureeing the spinach, dicing the paneer, sauteing garlic and cumin seeds, adding the spinach puree and paneer to the gravy, and finishing with lemon juice and cream.
This recipe from Masterchef Sanjeev Kapoor is for Mushroom Achari, a dish where mushrooms are cooked in a pickle masala. The ingredients include button mushrooms, mustard oil, spices like asafoetida, cumin and mustard seeds, onion, ginger-garlic paste, red chili powder, turmeric, black salt and vinegar. The mushrooms are sautéed with the spices and onion, then chili powder, turmeric and other ingredients are added before cooking until almost dry. The recipe serves 4 and takes 15-20 minutes to make.
This document provides a recipe for Moong Dal ka Halwa from Masterchef Sanjeev Kapoor's website. The recipe calls for split green gram soaked and ground to a coarse paste, ghee, gram flour, milk, sugar, khoya/mawa, green cardamom powder, and almonds. It describes sautéing the moong dal in ghee until golden brown, combining it with saffron-infused milk, khoya, sugar syrup, and spices, then cooking it for 5 more minutes before serving garnished with edible silver foil. The document also lists similar sweet recipes and invites the reader to follow Sanjeev Kapoor on social media.
This document provides a recipe for Malai Kofta Curry from Masterchef Sanjeev Kapoor's website. The recipe calls for paneer, tomatoes, cashews, melon seeds, poppy seeds, and other ingredients to make creamy cottage cheese dumplings and a rich, coconut-based curry sauce. The instructions describe how to make the dumplings, cook the curry sauce, and assemble and serve the final dish.
This document provides a recipe for Kadai Chicken from Masterchef Sanjeev Kapoor's website. It lists the ingredients as chicken, coriander seeds, cumin seeds, black peppercorns, dried red chillies, ginger, garlic, ghee, oil, onions, tomatoes, and fresh coriander leaves. The method involves dry roasting and grinding some spices, making a paste of other spices, sautéing onions, adding the spice mixtures and tomatoes, then cooking the chicken in the gravy with water and seasonings. Similar recipes and links to Mr. Kapoor's books are also listed.
The document is a recipe for Dal Makhni from Masterchef Sanjeev Kapoor's website. It provides the ingredients and instructions to make a spicy lentil and kidney bean dish. The recipe calls for urad dal, rajma, ginger, garlic, onions, tomatoes, butter, oil, and spices. The dals and beans are soaked and pressure cooked before being simmered together with sautéed onions and tomatoes into a soft, blended dish.
This recipe from Masterchef Sanjeev Kapoor is for Chilli Paneer. It involves deep frying paneer pieces in cornflour then stir frying them with garlic, green chillies, onions and green capsicum. Vegetable stock, soy sauce, chilli sauce and other ingredients are added to make a green capsicum flavored sauce. The fried paneer is tossed in this sauce until coated. Similar paneer recipes are also listed.
3. There are many good things about oats: they are fast to cook,
good to eat and a fantastic source of fibre. Since you’re adding
the apricots and prunes, there’s no need to add sugar.
Cooking Time: 11-15 minutes
Servings: 4
Preparation Time: 6-10 minutes
Category: Veg
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5. 1. Put the oats in a pan and roast for 2 minutes.
2. Add the milk and bring to the boil.
3. Stir in the almonds and cook for about 10 minutes, or until the oat mixture becomes thick.
4. Add the apricots and prunes, mix well, and serve hot.
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6. Oats Egg Uttappam
Strawberry Oats Cake
Oats and Nuts Bar
Baked Oats and Nuts Bar
Muesli with Strawberries
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7. ➢ Eat Lite Vegetarian Snacks & Starters
➢ Healthy Indian Cooking for Diabetes
➢ Breakfast Bonanza
➢ Fun Food For Fussy Kids
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