Friction is the force that opposes the relative motion between two objects in contact. It arises due to intermolecular forces between the two surfaces. Friction allows us to walk without slipping and enables cars to move forward on roads. However, it also leads to disadvantages like wear and tear of brakes and shoes over time. Engineers try to reduce friction in machines using methods like lubrication and bearings while also increasing friction in areas like car brakes where it is needed.