Nausea After Eating - Causes & Natural Remedies To Tackle It !!

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+91-172-521-4030
WWW.PLANETAYURVEDA.COM
 Nausea is a sensation of unease
and discomfort in the upper
abdomen with an involuntary
urge to vomit.

+91-172-521-4030
 Nausea is a non-specific
symptom, which means
that it has many possible
causes.

+91-172-521-4030
 Some common causes of nausea
are motion sickness, dizziness,
migraine, fainting, low blood
sugar, gastroenteritis (stomach
infection) or food poisoning.

+91-172-521-4030
 Gastrointestinal infections
(37%) and food poisoning
are the two most common
causes of acute nausea
and vomiting.

+91-172-521-4030
IF YOU FEEL SICK AFTER A
MEAL, CHECK TO SEE IF YOU
HAVE ANY OF THESE
CONDITIONS

+91-172-521-4030
 Food poisoning does not
spread from one individual
to another but through
direct contact with the
causative bacteria, viruses,
or other toxins in
consumed food.

+91-172-521-4030
 According to the Centers for
Disease Control and
Prevention (CDC), up to 33
million cases of food
poisoning are reported in
the United States each year.

+91-172-521-4030
 Symptoms of food poisoning
are usually gastrointestinal,
such as nausea, abdominal
pain, vomiting , and diarrhea.
 Some food-borne toxins can
affect the nervous system.

+91-172-521-4030
 Food poisoning is sometimes
called bacterial gastroenteritis
or infectious diarrhea and is
sometimes incorrectly called
ptomaine poisoning.

+91-172-521-4030
 Gastroenteritis is an upset
stomach.
 It causes nausea and
vomiting.
 You may also have diarrhea
or a fever.

+91-172-521-4030
 It is sometimes called "stomach
flu," but it is not the flu.
 Germs like viruses and bacteria
can cause it.
 headache, fever, chills,
abdominal pain are the
symptoms of viral gastroenteritis.

+91-172-521-4030
 Dehydration is the most
common complication of viral
gastroenteritis.
 When someone does not
drink enough fluids to replace
those that are lost through
vomiting and diarrhea,
dehydration can result.

+91-172-521-4030
 Many of us have found
ourselves asking the
question, be it on ordinary
days or in times of illness,
“Why am I dizzy?”.

+91-172-521-4030
 While dizzy spells can be uncomfortable,
it probably won’t surprise you to learn
that occasional dizziness is very common
in adults.
 So, how do you know if you have vertigo
or ordinary dizziness?

+91-172-521-4030
 The main difference is vertigo
can cause nausea and vomiting
- and may be a symptom of a
serious balance disorder - while
dizziness simply makes you feel
momentarily unbalanced .

+91-172-521-4030
 People who have been
diagnosed with the condition
known as migraine have a
variety of symptoms including
headaches.

+91-172-521-4030
 Many who have migraine
headaches often have
stomach problems at the
same time.
 In fact, 8 out of every 10
people in the U.S. with
these headaches say they
get nausea along with
them.

+91-172-521-4030
 Cold, flu, or stomach flu.
 These viral illnesses can
give you nausea and a bad
headache.

+91-172-521-4030
 Syncope is a temporary loss
of consciousness usually
related to insufficient
blood flow to the brain.
 It’s also called fainting or
"passing out."

+91-172-521-4030
 Light headedness (near syncope) is
a sense that one is about to faint.
 Fainting (syncope) is a sudden, brief
loss of consciousness during which
the person falls to the ground or
slumps in a chair followed by a
return to consciousness.

+91-172-521-4030
 One can feel faint when the
flow of oxygenated blood to
the brain falls temporarily,
below minimum requirements
for normal function, but
without loss of consciousness.

+91-172-521-4030
 Low blood sugar, also known as
hypoglycaemia, affects many
diabetics, but can also affect non-
diabetics as well, causing nausea,
fatigue, dizziness and headaches.

+91-172-521-4030
 You may have briefly felt
the effects of low blood
sugar when you've gotten
really hungry or exercised
hard without eating
enough.

+91-172-521-4030
 Morning sickness is
common during early
pregnancy but may
occasionally continue into
the second and third
trimesters.

+91-172-521-4030
 In the first trimester nearly
80% of women have some
degree of nausea.
 Pregnancy should therefore
be considered as a possible
cause of nausea in any
women of child bearing age.

+91-172-521-4030
 While usually it is mild and
self limiting, severe cases
known as hyperemesis
gravidarum may require
treatment.

+91-172-521-4030
1) FENNEL POWDER:
 The herb fennel shows
carminative property that
cures nausea.

+91-172-521-4030
 It treats nausea related to
digestive problems like
flatulence and intestinal gas.

+91-172-521-4030
i. Take one teaspoon of
fennel powder and drink it
with a glass of water.
ii. Take one teaspoon of
fennel powder in a cup of
water……

+91-172-521-4030
 Heat it for ten minutes,
strain the mixture.
 Add few drops of lemon
juice and one teaspoon of
honey.
 Drink this herbal tea.

+91-172-521-4030
3) For nausea you can also
chew one teaspoon of
fennel seeds.

+91-172-521-4030
2) CINNAMON :
 Cinnamon is used from
ancient time for problems
created due to nausea like
indigestion, gastric problem
and acid reflux.

+91-172-521-4030
 This herb contain catechins
that helps to relief nausea.
 This Indian spice is
commonly known as
“dalchini”.
 It shows antiemetic and
carminative properties.

+91-172-521-4030
 Take medium sized
cinnamon stick in a glass of
water.
 Boil this water for ten min
utes.

+91-172-521-4030
 Strain the water, let it cool
down and should sip this
water slowly.
 Soak a medium sized
cinnamon stick in a glass of
water overnight.

+91-172-521-4030
 Strain the mixture and
drink it early morning on
empty stomach.

+91-172-521-4030
3) CUMIN:
 This spice is commonly
found in Indian households.
 The herb possesses
antiemetic, antispasmodic,
astringent, digestive and
carminative properties.

+91-172-521-4030
 Due to its digestive
properties it breakdown
and assimilate food thereby
reducing nausea.
 It helps to reduce pain,
dyspepsia and flatulence.

+91-172-521-4030
 To get quick relief from
nausea, chew one teaspoon
of cumin seeds.
 Take half teaspoon of
cumin seeds in a glass of
water.

+91-172-521-4030
 Boil this mixture for ten
minutes.
 Strain the mixture and
drink it slowly.
 Put half teaspoon of cumin
powder in a cup of water
and drink this mixture

+91-172-521-4030
4) CLOVE:
 This is most common that shows
soothing effect due to aromatic
property.
 The herb shows anti-inflammatory
property that reduces inflammation
of stomach lining.

+91-172-521-4030
 Clove cures nausea easily at
home.
 Take few cloves in crushed form
and put in two cups of water.
 Boil this mixture until remains
one cup.

+91-172-521-4030
 Strain the water and drink this
mixture.
 Dry roast four - five cloves, make
a powder of them.
 Take a pinch of powder mix it
with a teaspoon of honey.
 Lick this mixture when a person
feels nausea.

+91-172-521-4030
5) LEMON:
 To get immediate relief
from nausea lemon is best
home remedy.
 It contains citric acid and
essential oil that reduces
nausea and vomiting.

+91-172-521-4030
 In a cup of water add few drops
of lemon juice, half teaspoon of
sugar and one-fourth teaspoon
of baking soda.
 Drink this mixture to get quick
relief from nausea.

+91-172-521-4030
 Mix one teaspoon of honey and
one teaspoon of lemon juice.
 Lick this mixture slowly to get
relief from nausea.
 Take a cup of water add a slice
of lemon peel to it. Boil this
mixture for five minutes.

+91-172-521-4030
 Strain the mixture and cool
it down.
 Add few drops of honey
and sip it slowly.

+91-172-521-4030
6) PEPPERMINT:
 This herb is used as a natural
supplement for nausea problem.
 It helps to manage stomach
discomfort, inflammation, spasm
and nausea.

+91-172-521-4030
 Boil five to six leaves of peppermint
in a glass of water for ten minutes.
 Strain the water, cool it down and
drink this mixture.
 Eat boiled or raw mint leaves to
avoid nausea.

+91-172-521-4030
7) GINGER:
 It is consider as best and most
effective home remedy for nausea.
 Presence of gingerols will obstruct
chemoreceptors that causes urge
to vomit.

+91-172-521-4030
 The herb blocks receptors
in stomach from binding
serotonin that increases
nausea if left to bind freely.

+91-172-521-4030
 Take one teaspoon of finely
chopped ginger in two cups
of water.
 Boil this mixture for five
minutes.

+91-172-521-4030
 Strain the mixture and cool
it down.
 Drink this water.
 You can also add sugar or
lime juice to it.

+91-172-521-4030
 Cut ginger into few small
pieces.
 Chew these fine pieces
throughout when you feel
nausea.

+91-172-521-4030
8) GREEN CARDAMOM:
 It is consider as most
common herb for curing
nausea at home.
 Cardamom removes toxin
and induce nausea feeling.

+91-172-521-4030
 The herb is considered as
effective remedy for
nausea, vomiting, anorexia,
gastritis, indigestion, thirst
and foul smell.

+91-172-521-4030
 Chew few cardamom seeds
when you feel nausea.
 Take two to three green
cardamom, boil it in two
cups of water.

+91-172-521-4030
 Strain the water, cool it
down to normal
temperature.
 Drink this mixture when
you feel nausea.

+91-172-521-4030
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO & founder of Planet
Ayurveda, recommends Following herbal supplements to overcome
nausea.
1. Amla Saar
2. Digestion
Support
3. Pitta Balance
4. Sanjivani Vati

+91-172-521-4030
To buy These Herbal Supplements,
please visit Planet Ayurveda’s online
store:- store.planetayurveda.com

+91-172-521-4030
PLANET AYURVEDA

+91-172-521-4030
Planet Ayurveda is a leading herbal GMP certified manufacturing and
exporting brand of Krishna Herbal Company – owned by Dr. Vikram
Chauhan from Chandigarh, India.
Krishna Herbal Company is an ISO 9001:2008 certified Company and sister
concern of Planet Ayurveda, which is US-FDA registered.
Planet Ayurveda has distributors in various parts of the world and products
range over 200.

+91-172-521-4030
DR. MEENAKSHI CHAUHAN,
BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. MADAN GULATI,
BAMS - GOLD MEDALIST,
MD (AYURVEDA)
DR. VIKRAM CHAUHAN,
BAMS, MD (AYURVEDA)

+91-172-521-4030
Address : Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab (INDIA)
Phone : +91-172-521-4030 (Work)
Websites : www.planetayurveda.com,
www.alwaysayurveda.com
E-mail Id : herbalremedies123@yahoo.com

+91-172-521-4030
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Nausea After Eating - Causes & Natural Remedies To Tackle It !!

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Nausea After Eating - Causes & Natural Remedies To Tackle It !!