Music can positively impact physical and mental health in several ways. It works on the brain and body by influencing neurotransmitters, brain waves, and hormones. Different genres like Indian classical music and its ragas can control brain waves and lead to favorable changes. Music therapy is a clinical practice that uses music to accomplish goals and address issues like stress, pain, communication, and rehabilitation. It works by assessing clients and designing music sessions to meet their needs. Overall, listening to and playing music can lower stress, aid recovery, boost mood, help sleep, reduce eating, and benefit heart health.

1. Music and Health
GOVIND SORAGANVI
MECHANICAL ENGINEER
- BE , MSc ENG BY REASERCH

2. In the present world , everyone facing this problem .
That’s leads to many mental and physical health problems.
Best Natural medicines are “Smile , Yoga & Music”.

3. Neurotransmitters are Endogenous Chemicals that transmit
signals from a Neuron to a target cell across a Body.
They are produced by the Pituitary gland and
the Hypothalamus in vertebrates during exercise,[2]
excitement,
Pain, Emotions.
Endorphins.
How music works on body

4. Brain waves and body condition

5. Carnatic raga
the alpha-levels of the brain waves. They
may also lead to favorable hormonal
changes in the system. (Crandall, 1986).
Indian music is very rich for Ragas.
Those have capacity to control these
Brain waves.

6. Hindustani raga

7. Power of raga

8. WHAT IS MUSIC THERAPY
Music Therapy is the clinical and evidence-based use of
music interventions to accomplish individualized goals within
a therapeutic relationship by a credentialed professional who
has completed an approved music therapy program.

9. What Objectives can Music
Therapy Address?
• Promote wellness
• Manage stress
• Alleviate pain
• Express feelings
• Enhance memory
• Improve communication , build self-esteem
• Promote physical rehabilitation
• Enhance/improve socialization
• Teach/enhance educational objectives

10. What do Music Therapists do?
• Assess strengths and weaknesses in the following areas: affective,
emotional and behavioral responses, physical health, social functioning,
communication abilities, and cognitive skills
• Design music sessions for individuals and groups based on client needs
using patient/client preferred music and interventions like: music
improvisation, receptive music listening, song writing, lyric discussion,
music and imagery, music performance, and learning through music
• Participate in interdisciplinary treatment planning, ongoing evaluation,
and follow up and discharge planning.

11. MUSIC WILL HELP TO OUR DAY TODAY LIFE
Improve sleep quality. Listening to Classical music has
been shown to effectively treat insomnia in college
students, making it a safe, cheap alternative to sleep-
inducing meds.
Help people eat less. One study found that playing soft music
(and dimming the lights) during a meal can help people slow
down while eating and ultimately consume less food in one
sitting (perhaps because slowing down helps them to be more
mindful of fullness cues).
Good for heart : It enhance the blood vessel functions.
It increases the endorphin release..

12. Listening to and playing music can also lower levels
of cortisol (the stress hormone), according to Levitin
and Dr. Mona Lisa Chanda, his postgraduate research
fellow.
music increases an antibody that plays an
important role in immunity of the mucous system,
known as immunoglobulin A, as well as natural
killer cell counts, the cells that attack germs and
bacteria invading the body.
Ease recovery in stroke patients. researchers in
Finland concluded that when stroke patients
listened to music for two hours a day, their verbal
memory and attention improved and they had a
more positive mood compared to patients who
didn't listen to music or who listened to audio
books.

14. Aristotle taught that music affects the soul
and described music as a force that
purified the emotions
Scientists at the University of Missouri
have found that people can boost their
mood simply by listening to upbeat music.
Conclusion