Music therapy has been shown to provide medical benefits such as reducing stress hormones, boosting mood, reducing pain, speeding recovery from surgery, preventing colds, lowering blood pressure, managing pain, improving mood and mobility for Parkinson's patients, decreasing nausea during chemotherapy, and relieving anxiety. Studies have found that listening to soothing music can help with depression, insomnia, stress, and pain. The human brain seems pre-wired to respond to music, and music activates the mind while helping to regulate body functions. While the exact mechanisms are not fully understood, music appears to be an effective non-pharmacological treatment option for various medical conditions and quality of life issues.