The document discusses various capabilities of Mule Expression Language (MEL) including: 1) How to copy and restore the message payload using set-variable and set-payload. 2) How to extract message attachments using a filtered projection. 3) How MEL supports regular expressions, XPath, and JSON processing. 4) How to include DataWeave code using dw() and split() functions to perform complex data transformations. 5) Miscellaneous operations like assigning variables, appending strings, calling static methods, and creating objects.