The document summarizes debris flows from Mount St. Helens volcano in Washington. It describes how the 1980 eruption was triggered by an earthquake-induced landslide that melted snow and ice, generating fast-moving debris flows down the slopes. Radiocarbon dating of deposits has identified nine distinct eruptive periods over the past 40,000-50,000 years, each producing debris flows that left identifiable layers in the geologic record. Different eruptive periods produced different compositions of volcanic material, from mafic to felsic, building up the size of the volcano over time.